AMBROSIA YOGURT PARFAITS
From Betty's Soul Food Collection... What a sweet deal! A parfait that's ready in 10 minutes and delivers healthy ingredients-like fat-free yogurt, pineapple, banana, oranges and strawberries.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 10m
Yield 4
Number Of Ingredients 7
Steps:
- In medium bowl, mix yogurt and pineapple. Into each of 4 parfait glasses, place 1/4 cup of the cereal.
- Spoon 2 tablespoons yogurt mixture on top of cereal in each glass. Top each with 1/4 cup cereal, then with 1/4 of the banana slices.
- Spoon 2 tablespoons yogurt mixture onto banana in each; top each with orange segments. Spoon remaining yogurt mixture over orange segments. Sprinkle with coconut. Garnish with strawberries.
Nutrition Facts : Cholesterol 10 mg, Fat 1/2, ServingSize 1 Serving, TransFat 0 g
AMBROSIA PARFAITS
Enjoy the pineapple, banana and mandarin orange flavors in these creamy yogurt-based treats.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Mix yogurt and pineapple.
- Spoon 2 tablespoons yogurt mixture into each of 4 parfait glasses; top with banana. Spoon 2 tablespoons yogurt mixture onto banana; top with orange segments. Spoon remaining yogurt mixture onto orange segments. Sprinkle with coconut. Garnish with strawberries.
Nutrition Facts : ServingSize 1 Serving
EASY AMBROSIA PARFAIT
This is supposed to make 10 servings, but I have seen civilized people turn into wild animals and attack the bowl before I've even managed to serve the stuff out!
Provided by Mirj2338
Categories Dessert
Time 10m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl, toss the pineapple chunks, mandarin oranges, apple and pear chunks, grapes and blueberries together.
- In a separate bowl, whisk the whipped cream into the marshmallow cream.
- Spoon 2 tablespoons of fruit into the bottom of 10 parfait glasses.
- Add the whipped marshmallow mixture and sprinkle with coconut.
- Keep repeating layers until the glass is full.
Nutrition Facts : Calories 201.3, Fat 6.5, SaturatedFat 5.4, Sodium 29.5, Carbohydrate 37.6, Fiber 3.5, Sugar 29.9, Protein 1.4
AMBROSIA SALAD
During last-minute menu planning, I often include this classic ambrosia salad recipe because I keep the ingredients on hand. -Judi Bringegar, Liberty, North Carolina
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine the oranges, pineapple, marshmallows and coconut. Add sour cream and toss to mix. Cover and refrigerate for several hours.
Nutrition Facts :
AMBROSIA PARFAITS
Make and share this Ambrosia Parfaits recipe from Food.com.
Provided by Mirj2338
Categories Dessert
Time 5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Mix the yogurt cheese and coconut in a small bowl.
- Layer with the fruit salad and marshmallows in 4 parfait glasses or water goblets.
Nutrition Facts : Calories 49, Fat 2.1, SaturatedFat 1.8, Sodium 20.2, Carbohydrate 7.8, Fiber 0.3, Sugar 6.1, Protein 0.3
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