Easy And Healthy Mock Sour Cream Substitute Recipes

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EASY AND HEALTHY MOCK SOUR CREAM SUBSTITUTE

This recipe is posted for the ZWT and is adapted from the book "Quick and Healthy "Recipes and Ideas". This recipe is almost more simple than simple.. reduce those claories effortlessly. Great on baked potatoes. ZWT REGION: France.

Provided by kiwidutch

Categories     Sauces

Time 5m

Yield 1 1/4 cups

Number Of Ingredients 5



Easy and Healthy Mock Sour Cream Substitute image

Steps:

  • Blend skim milk and cottage cheese together until smooth and creamy.
  • If you want to use this as a dip you could add herbs such as dill.

Nutrition Facts : Calories 182.9, Fat 3.6, SaturatedFat 2.3, Cholesterol 15.4, Sodium 763.1, Carbohydrate 9.3, Sugar 0.6, Protein 26.8

1/4 cup skim milk
1 cup low fat cottage cheese
dill
basil
oregano

MOCK SOUR CREAM I

If you find you are out of sour cream for a recipe try this alternative.

Provided by Brenda Ward

Categories     Side Dish     Sauces and Condiments Recipes

Time 10m

Yield 2

Number Of Ingredients 4



Mock Sour Cream I image

Steps:

  • Using a blender or food processor, blend cottage cheese, yogurt, lemon juice and artificial sweetener until smooth. Can be kept in refrigerator for up to one week.

Nutrition Facts : Calories 97.2 calories, Carbohydrate 4.6 g, Cholesterol 10.8 mg, Fat 2.6 g, Protein 13.2 g, SaturatedFat 1.7 g, Sodium 358.3 mg, Sugar 1.7 g

¾ cup low-fat cottage cheese
¼ cup plain yogurt
½ teaspoon lemon juice
1 packet artificial sweetener

QUICK AND EASY MOCK HOLLANDAISE SAUCE

This is a quick and easy substitute for traditional hollandaise.

Provided by whit

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 7m

Yield 4

Number Of Ingredients 6



Quick and Easy Mock Hollandaise Sauce image

Steps:

  • Whisk mayonnaise, sour cream, lemon juice, mustard, paprika, and hot pepper sauce together in a small saucepan over medium heat until warmed through, 2 to 3 minutes.

Nutrition Facts : Calories 260.6 calories, Carbohydrate 2.4 g, Cholesterol 23.1 mg, Fat 27.9 g, Fiber 0.1 g, Protein 1.2 g, SaturatedFat 7 g, Sodium 192.7 mg, Sugar 0.4 g

½ cup mayonnaise
½ cup sour cream
1 teaspoon lemon juice
1 teaspoon prepared yellow mustard, or to taste
¼ teaspoon ground paprika
1 dash hot pepper sauce

SOUR CREAM SUBSTITUTE

Good recipe to use in a pinch. Also a good use for that powdered milk you've got sitting in the cupboard.

Provided by Cynna

Categories     High In...

Time 18m

Yield 1 cup

Number Of Ingredients 3



Sour Cream Substitute image

Steps:

  • Beat together thoroughly and refrigerate.

Nutrition Facts : Calories 424.4, Fat 22.8, SaturatedFat 14.3, Cholesterol 82.8, Sodium 320.4, Carbohydrate 32.8, Sugar 32.8, Protein 22.5

2/3 cup dry milk
3/4 cup water
1 teaspoon vinegar

MOCK SOUR CREAM

This tastes surprisingly like real sour cream. Try it on potatoes, Mexican dishes-whenever you want a creamy, piquant sensation.

Provided by Sharon123

Categories     < 15 Mins

Time 5m

Yield 1 1/2 cups

Number Of Ingredients 6



Mock Sour Cream image

Steps:

  • In a blender or food processor, blend all the above ingredients until smooth.
  • Chill.

Nutrition Facts : Calories 150.2, Fat 4.1, SaturatedFat 1.7, Cholesterol 16.7, Sodium 643.6, Carbohydrate 8.8, Fiber 0.1, Sugar 8, Protein 19.2

1 cup low fat cottage cheese
2 tablespoons fresh lemon juice
2 tablespoons mayonnaise
1/4 cup buttermilk
1/2 lemon, zest of
1 pinch salt

MOCK DEVONSHIRE CREAM SUBSTITUTE

Make and share this Mock Devonshire Cream Substitute recipe from Food.com.

Provided by Anne Edgell

Categories     European

Time 10m

Yield 1 1/2 cups

Number Of Ingredients 3



Mock Devonshire Cream Substitute image

Steps:

  • In small mixer bowl, beat ingredients. It keeps from 10-12 days in refrigerator.

Nutrition Facts : Calories 751.8, Fat 78.5, SaturatedFat 49, Cholesterol 279.7, Sodium 228.1, Carbohydrate 7.6, Sugar 1.9, Protein 7.5

1 (3 ounce) package cream cheese, softened
1 teaspoon powdered sugar
1 cup heavy whipping cream

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