Easy Apricot Jam Low Fat Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

APRICOT JAM

I love to save money, especially with my big family. So making my own jams and jellies is a favorite hobby of mine to share with my kids. This jam is not only fun to make, but it is also very delicious. There's nothing like your own fresh jam on toasted Italian bread.

Provided by Megan

Categories     Side Dish     Sauces and Condiments Recipes     Canning and Preserving Recipes     Jams and Jellies Recipes

Time 2h

Yield 50

Number Of Ingredients 4



Apricot Jam image

Steps:

  • Mix apricots and lemon juice in a large pot; add sugar. Slowly bring to a boil, stirring until sugar dissolves. Cook and stir until apricot mixture thickens, about 25 minutes. Remove from heat and skim foam if necessary.
  • Meanwhile, prepare jars, lids, and rings by cleaning and sterilizing in dishwasher or boiling water bath. Leave lids in simmering water until ready to seal jars.
  • Ladle hot jam into hot sterilized jars, leaving about 1/4 inch of space on top. Run a knife or a thin spatula around the insides of the jars after they have been filled to remove any air bubbles. Wipe the rims of the jars with a moist paper towel to remove any food residue. Top with lids and screw on rings.
  • Place a rack in the bottom of a large stockpot and fill halfway with water. Bring to a boil, then carefully lower the jars into the pot using a holder. Leave a 2-inch space between the jars. Pour in more boiling water if necessary until the water level is at least 1 inch above the tops of the jars. Bring the water to a full boil, cover the pot, and process for 15 minutes.
  • Remove the jars from the stockpot and place onto a cloth-covered or wood surface, several inches apart, until cool. Once cool, press the top of each lid with a finger, ensuring that the seal is tight (lid does not move up or down at all). Store in a cool, dark area.

Nutrition Facts : Calories 105.1 calories, Carbohydrate 26.9 g, Fat 0.1 g, Fiber 0.5 g, Protein 0.4 g, Sodium 0.3 mg, Sugar 26.3 g

8 cups fresh apricots - peeled, pitted, and crushed
¼ cup lemon juice
6 cups white sugar
5 (1 pint) canning jars with lids and rings

EASY APRICOT JAM

Here's the perfect topping for English muffins or toast. It's so simple to make my homemade jam, you'll want to share it with all your friends. -Geri Davis, Prescott, Arizona

Provided by Taste of Home

Time 35m

Yield 4 cups.

Number Of Ingredients 6



Easy Apricot Jam image

Steps:

  • In a large stockpot, combine apricots, orange juice and sugar; bring to a boil. Reduce heat; cover and simmer 30 minutes. Stir in lemon juice, cinnamon and ginger. Remove from heat and cool to room temperature., Rinse four 1-cup plastic containers and lids with boiling water. Dry thoroughly. Puree apricot mixture in a food processor or blender until smooth. Spoon into containers, leaving 1/2-in. headspace. Refrigerate up to 3 weeks or freeze up to 1 year. Thaw frozen jam in refrigerator before serving.

Nutrition Facts : Calories 61 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 1g protein.

16 ounces dried apricots
2-1/2 cups orange juice
3/4 cup sugar
1 tablespoon lemon juice
1/2 teaspoon ground cinnamon
1/4 teaspoon ground ginger

EASY APRICOT JAM (LOW FAT)

Make and share this Easy Apricot Jam (Low Fat) recipe from Food.com.

Provided by Miss Diggy

Categories     Sauces

Time 10m

Yield 1 bottle

Number Of Ingredients 4



Easy Apricot Jam (Low Fat) image

Steps:

  • Cook all but salt for 5 minutes, stirring frequently.
  • Take off heat and stir in salt.
  • Stir well and bottle.

Nutrition Facts : Calories 5110.2, Fat 2.8, SaturatedFat 0.2, Sodium 9.1, Carbohydrate 1312.2, Fiber 15.2, Sugar 1295.9, Protein 10.3

4 cups ground apricots
6 cups sugar
1 cup crushed pineapple
1 1/2 teaspoons epsom salts

APRICOT CONSERVE

This delicious conserve is perfect for capturing the full flavour of apricots

Provided by Mary Cadogan

Categories     Breakfast, Condiment

Time 55m

Yield 3 x 500g jars

Number Of Ingredients 5



Apricot conserve image

Steps:

  • Put a couple of small plates in the freezer. Halve and stone the apricots, chop the flesh, then put in a large pan with the apple juice. Crack some of the kernels to extract the nut inside (this is easy to do if you crack with the flat side of a heavy saucepan), then add them to the pan - this is optional, but gives extra flavour. Bring to the boil, reduce the heat and simmer for 10 mins, until the apricots are softened.
  • Stir in the sugar and lemon juice, then stir well over a moderate heat to dissolve the sugar. Increase the heat and boil for about 20 mins until jam has set. Test by spooning a little jam onto one of your cold plates. After a moment push the jam with your finger; if the jam wrinkles, it is ready. If not, return to the boil for a further 5 mins, then test again.
  • Remove from the heat, skim off any scum, then stir in the butter to dissolve any remaining scum. Cool for 10 mins, stir again, then ladle into warm sterilised jars. Seal, label, then store in the fridge for 4-6 weeks.

Nutrition Facts : Calories 57 calories, Carbohydrate 15 grams carbohydrates, Sugar 15 grams sugar

1 ½kg apricot
200ml apple juice
1kg preserving sugar
juice 1 large lemon
knob of butter

SURE.JELL FOR LESS OR NO SUGAR NEEDED RECIPES - EASY APRICOT JAM

Make this easy apricot jam when life hands you apricots. SURE.JELL for Less or No Sugar Needed Recipes - Easy Apricot Jam is sure to please.

Provided by My Food and Family

Categories     Home

Time 3h

Yield Makes about 7 (1-cup) jars or 112 servings, 1 Tbsp. each.

Number Of Ingredients 5



SURE.JELL for Less or No Sugar Needed Recipes - Easy Apricot Jam image

Steps:

  • Bring boiling-water canner, half full with water, to simmer. Wash jars and screw bands in hot soapy water; rinse with warm water. Pour boiling water over flat lids in saucepan off the heat. Let stand in hot water until ready to use. Drain jars well before filling.
  • Pit and finely chop unpeeled apricots. Measure exactly 6 cups prepared fruit into 6- or 8-qt. stockpot. Stir in lemon juice.
  • Mix 1/4 cup of the sugar (from the measured amount in the bowl) and pectin in small bowl. Add to fruit in stockpot. Add butter to reduce foaming. Bring mixture to full rolling boil (a boil that doesn't stop bubbling when stirred) on high heat, stirring constantly. Stir in remaining 4-1/4 cups sugar. Return to full rolling boil and boil exactly 1 min., stirring constantly. Remove from heat. Skim off any foam with metal spoon.
  • Ladle immediately into prepared jars, filling to within 1/4 inch of tops. Wipe jar rims and threads. Cover with two-piece lids. Screw bands tightly. Place jars on elevated rack in canner. Lower rack into canner. (Water must cover jars by 1 to 2 inches. Add boiling water, if necessary.) Cover; bring water to gentle boil. Process 10 min. Remove jars and place upright on a towel to cool completely. After jars cool, check seals by pressing middles of lids with finger. (If lids spring back, lids are not sealed and refrigeration is necessary.) Jam sets slowly and may take up to 2 weeks to set completely.

Nutrition Facts : Calories 40, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 0 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

6 cups prepared fruit (buy about 3-1/2 lb. fully ripe apricots)
2 Tbsp. fresh lemon juice
4-1/2 cups sugar, measured into separate bowl, divided
1 box SURE-JELL For Less or No Sugar Needed Recipes Premium Fruit Pectin
1/2 tsp. butter or margarine

HOMEMADE APRICOT JAM

Traditional and delicious homemade jam.

Provided by DelightfulDines

Categories     Side Dish     Sauces and Condiments Recipes     Canning and Preserving Recipes     Jams and Jellies Recipes

Time P1DT20m

Yield 56

Number Of Ingredients 5



Homemade Apricot Jam image

Steps:

  • Stir apricots, lemon juice, and sugar together in a large pot over medium heat; add butter to reduce foaming. Bring apricot mixture to a rolling boil, stirring constantly. Quickly stir in pectin; return to a full boil until pectin is dissolved, 1 minute. Remove from heat and skim off any foam with a metal spoon.
  • Sterilize jars and lids in boiling water for at least 5 minutes. Pack apricot jam into the hot, sterilized jars, filling the jars to within 1/4 inch of the top. Run a knife or a thin spatula around the insides of the jars after they have been filled to remove any air bubbles. Wipe the rims of the jars with a moist paper towel to remove any food residue. Top with lids, and screw on rings.
  • Place a rack in the bottom of a large stockpot and fill halfway with water. Bring to a boil, then carefully lower the jars into the pot using a holder. Leave a 2-inch space between the jars. Pour in more boiling water if necessary until the water level is at least 1 inch above the tops of the jars. Bring the water to a full boil, cover the pot, and process for 5 minutes.
  • Remove the jars from the stockpot and place onto a cloth-covered or wood surface, several inches apart, for at least 24 hours. Press the top of each lid with a finger, ensuring that the seal is tight (lid does not move up or down at all). It may take up to 2 weeks for jam to set. Store in a cool, dark area.

Nutrition Facts : Calories 89.9 calories, Carbohydrate 22.9 g, Cholesterol 0.1 mg, Fat 0.1 g, Fiber 0.4 g, Protein 0.3 g, Sodium 0.5 mg, Sugar 22.4 g

2 ½ pounds fresh apricots, pitted and finely chopped
⅓ cup lemon juice
5 ¾ cups white sugar
½ teaspoon butter
1 (1.75 ounce) package powdered fruit pectin

More about "easy apricot jam low fat recipes"

EASY APRICOT JAM RECIPE | EAT SMARTER USA
Web 2016-03-15 1. Place apricots and sugar in a medium pot over low heat. Cover, stirring occasionally. Let cook for about 90 minutes. 2. Raise heat …
From eatsmarter.com
Servings 4
Total Time 3 hrs 40 mins
Cholesterol 0 mg
Calories 427 per serving
easy-apricot-jam-recipe-eat-smarter-usa image


HOMEMADE NO PECTIN APRICOT JAM RECIPE - AN ITALIAN …
Web 2018-07-20 Instructions. Peel and pit the apricots, then slice them, place in a medium sized pot and mash with a potato masher. Then add the sugar and lemon juice. Place the pot on medium low heat, place candy …
From anitalianinmykitchen.com
homemade-no-pectin-apricot-jam-recipe-an-italian image


SMALL BATCH LOW SUGAR APRICOT JAM - HAPPY FOODS TUBE
Web Throw them in a pot with wide bottom. Add water and simmer for 10 minutes, stirring almost constantly. After 10 minutes the apricots will turn into a mash. This is the time to add sugar and lemon juice. Stir and …
From happyfoodstube.com
small-batch-low-sugar-apricot-jam-happy-foods-tube image


HOMEMADE APRICOT JAM WITH NATURAL PECTIN - REAL …
Web 2020-06-20 Reduce heat to medium-low and simmer uncovered for about 15 minutes until you get a really thick syrup. Its temperature should read 120°C /248°F on an instant-read thermometer. Using a slotted spoon, …
From realgreekrecipes.com
homemade-apricot-jam-with-natural-pectin-real image


EASY APRICOT JAM RECIPE
Web Easy Apricot Jam. recipe by Vintage Mixer. 400 calories 5 ingredients 4 servings 33. Click to save recipe for later! Related categories: Desserts Canning Dairy-free Seafood-free …
From recipegraze.com


APRICOT JAM - HEALTHY FOOD GUIDE
Web Preheat the oven to 120°C; place the jars in the oven for a minimum of 20 minutes. Place the lids in a small saucepan of boiling water and boil for 10 minutes. When you have a …
From healthyfood.com


SUGAR FREE PEACH JAM RECIPES FOR CANNING - JAMS AND JELLIES
Web 2022-12-10 Stand until you are ready to use. Take 3 cups of peaches and put them in a saucepot. Put 1/3 cup water in it. Stirring until well blended, add pectin. Stirring …
From newlyrecipes.com


EASY APRICOT JAM RECIPE - TURNING THE CLOCK BACK
Web 2020-04-14 This easy apricot jam recipe uses no pectin. Start with dried apricots and simmer in orange juice and spices. ... I recommend using a decent size pot when boiling …
From turningclockback.com


EASY APRICOT JAM RECIPE - TASTYLICIOUS
Web 2021-01-13 Wash the jars and lids then sterilize by boiling them in a water bath; keep the jars and lids in the bath until the jam is ready. Add apricots to a large pot along with the …
From tastylicious.com


EASY APRICOT JAM RECIPE
Web Easy Apricot Jam. recipe by Turning the Clock Back. 490 calories 6 ingredients 4 servings 1. Click to save recipe for later! ... -nut-free Soy-free Egg-free Lacto-vegetarian Ovo …
From recipegraze.com


APRICOT JAM RECIPE HOMEMADE - ALL WE EAT
Web Stir occasionally until the syrup becomes clear. 4. Add the syrup to the apricots in a large soup pot. 5. Put on heat and bring to a boil. Take foam out. Turn the heat off and let the …
From allweeat.com


EASY APRICOT JAM LOW FAT RECIPES
Web Steps: In a large stockpot, combine apricots, orange juice and sugar; bring to a boil. Reduce heat; cover and simmer 30 minutes. Stir in lemon juice, cinnamon and ginger.
From tfrecipes.com


EASY APRICOT GLAZED HAM | NZ PORK
Web Preheat oven. Heat the oven to 180ºC bake. Remove the ham from all packaging and using a sharp knife separate the ham skin where the shank (narrow end) joins the ham leg.
From pork.co.nz


Related Search