Easy Bell Pepper And Cashew Coconut Curry Stir Fry Recipes

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EASY BELL PEPPER AND CASHEW COCONUT CURRY STIR FRY

Easy peasy stir fry recipe. Serve with couscous or rice. NOTE: You CAN add extra "heat" to this recipe (extra cayenne pepper or curry paste) to suit your own tastes. I have deliberately kept the flavors mild in this recipe in order to not overshadow the taste of the fresh peppers and cashews. I love spicy hot food, but sometimes a mild take on things is a nice change from my routine. You be the judge!

Provided by Shannon Cooks

Categories     Coconut

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9



Easy Bell Pepper and Cashew Coconut Curry Stir Fry image

Steps:

  • Heat oil in a wok over medium high heat.
  • Stir in peppers, onion, and garlic.
  • Cook vegetables 5 minutes or until vegetables are tinged golden brown at the edges.
  • Add curry powder, and cook for about 30 seconds.
  • Add broth; cover, and continue to cook until peppers are tender, about 4 minutes longer.
  • Add coconut milk and heat until bubbling( do not boil!).
  • Spoon curry over hot couscous or rice and sprinkle with cashews.
  • Makes 4 generous servings.

Nutrition Facts : Calories 291, Fat 23.6, SaturatedFat 13.6, Sodium 149.7, Carbohydrate 18.8, Fiber 4, Sugar 8.6, Protein 5.6

2 teaspoons olive oil
1 medium red bell pepper, stemmed, seeded, and thinly sliced
1 medium green bell pepper, stemmed, seeded, and thinly sliced
1 medium yellow onion, cut into wedges
2 garlic cloves, minced
2 teaspoons curry powder
1/3 cup vegetable broth
1 cup coconut milk
1/2 cup roasted and salted cashews (use whole cashews or halves, not pieces)

CURRY STIR-FRY

A great dinner stir-fry that's easily adjustable for how many people you have that night. Increase or decrease the curry powder to meet your tastes. I've also added a few dashes of cayenne pepper for those that like it extra spicy.

Provided by kellewic

Categories     World Cuisine Recipes     Asian

Time 30m

Yield 1

Number Of Ingredients 10



Curry Stir-Fry image

Steps:

  • Heat oil in a large skillet over medium heat. Cook and stir onion and garlic in hot oil until translucent, 5 to 7 minutes.
  • Stir curry powder, cumin, salt, and pepper into the onion mixture. Add asparagus and broccoli to the skillet, pour water over the vegetables, and cook until slightly tender, 4 to 5 minutes.
  • Stir shrimp into the vegetable mixture; cook and stir until they are bright pink on the outside and the meat is no longer transparent in the center, about 5 minutes.

Nutrition Facts : Calories 262.1 calories, Carbohydrate 13.2 g, Cholesterol 148.2 mg, Fat 15.2 g, Fiber 5.2 g, Protein 21 g, SaturatedFat 2.5 g, Sodium 192.5 mg, Sugar 4.5 g

1 tablespoon vegetable oil, or to taste
¼ onion, chopped
1 clove garlic, minced
1 teaspoon curry powder, or to taste
¼ teaspoon ground cumin
salt and ground black pepper to taste
1 cup chopped asparagus
½ cup broccoli florets
2 tablespoons water
3 ½ ounces uncooked medium shrimp, peeled and deveined

COCONUT-CURRY CASHEWS

Cashew curry, a popular Indian dish, is the inspiration for this snack. The sweet coconut flakes subdue the heat of the spice.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Nuts & Seeds     Cashews

Time 1h5m

Yield Makes 2 cups

Number Of Ingredients 8



Coconut-Curry Cashews image

Steps:

  • Preheat oven to 350 degrees. Melt butter in medium saucepan over medium heat. Stir in curry powder, and cook until toasted, about 1 minute. Stir in sugar, water, honey, and 1 1/4 teaspoons salt. (Mixture will resemble wet sand.) Add cashews, and toss to coat using a rubber spatula.
  • Transfer cashew mixture to a parchment-lined baking sheet, and spread into a single layer using rubber spatula. Bake for 15 minutes. Remove from oven, stir, and sprinkle with coconut. Bake until cashews and coconut are golden, 6 to 7 minutes more.
  • Transfer sheet to a wire rack. Stir nuts, and let stand until cool and hardened, about 30 minutes.

2 tablespoons unsalted butter
1 tablespoon curry powder
3/4 cup sugar
1 tablespoon water
1 tablespoon honey
Coarse salt
2 cups unsalted roasted cashews (9 ounces)
1/2 cup large unsweetened coconut flakes

BEEF CURRY STIR-FRY

Make and share this Beef Curry Stir-Fry recipe from Food.com.

Provided by MizzNezz

Categories     One Dish Meal

Time 22m

Yield 4 serving(s)

Number Of Ingredients 12



Beef Curry Stir-Fry image

Steps:

  • Mix the soy sauce, garlic, ginger, and 2 T oil.
  • Add beef; toss to coat.
  • Chill for 15 minutes.
  • In wok (or lg skillet) heat remaining oil.
  • Stir-fry beef over med heat for 2 minutes.
  • Remove beef and set aside.
  • Stir-fry onion for 1 minute.
  • Add peppers and celery; stir-fry 2 minutes.
  • Return beef to wok.
  • Mix water, cornstarch and curry until smooth.
  • Add to wok, bring to a boil stirring constantly.
  • Boil for 1 minute.

3 tablespoons soy sauce
1 tablespoon minced garlic
1 tablespoon minced fresh gingerroot or 1 teaspoon ground ginger
4 tablespoons oil, divided
1 lb boneless sirloin steak, cut into thin strips
1 onion, cut into pieces
1 green pepper, cut into strips
1 red pepper, cut into strips
2 celery ribs, thinly sliced
1 cup water
5 teaspoons cornstarch
1 1/2 teaspoons curry powder

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