Polynesian Rice Recipes
POLYNESIAN RICE (RICE COOKER RECIPE)
This is an interesting side dish for Caribbean meals. Recipe source: The Ultimate Rice Cooker Cookbook
Provided by ellie_
Categories Long Grain Rice
Time 1h10m
Yield 3-4 serving(s)
Number Of Ingredients 12
Steps:
- Spray the rice cooker bowl with Pam or coat with vegetable oil.
- Put first 6 ingredients (rice - curry powder) in rice bowl, stirring with paddle (that comes with rice cooker) a few times. Close cover and set for regular cycle.
- When rice cooker switches to "keep warm", srpinkle the green onion, pineapple, grapes (or cherries), and green pepper on top of the rice. Close cover and let steam for 15 minutes.
- Stir rice with plastic rice paddle to combine.
- Garnish with cucumber and lime wedges.
Nutrition Facts : Calories 295.1, Fat 0.8, SaturatedFat 0.2, Sodium 203.8, Carbohydrate 67.7, Fiber 3.3, Sugar 12.1, Protein 5.7
POLYNESIAN RICE
I make this in a rice cooker and it's super simple! When I have frozen diced onion, red, and green bell pepper mix on hand, I use 2 T of that in place of the fresh onion and peppers, and it's every bit as good. I really prefer the mix of red and green peppers in this dish to just plain ol' green sweet peppers. I frequently use the reduced sodium version of both the soy sauce and the chicken broth and it turns out just fine.
Provided by Hippie2MARS
Categories Low Protein
Time 25m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in rice cooker.
- Cook 20 minutes, or until rice is done.
- Fluff with a fork before serving.
Nutrition Facts : Calories 316.9, Fat 5.1, SaturatedFat 2.8, Cholesterol 10.2, Sodium 617.1, Carbohydrate 58.4, Fiber 1.3, Sugar 6, Protein 7.8
HAWAIIAN FRIED RICE
Growing up in the South Pacific, rice was the mainstay of our diet. When my husband and I moved stateside, we created this Hawaiian fried rice recipe. We bring this dish to every potluck, and it's always the hit of the party. -Janice Edwards, Plainville, Illinois
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Cook rice according to package directions. Meanwhile, in a Dutch oven, heat 1 tablespoon margarine over medium-high heat. Whisk eggs until blended; pour into pan. Mixture should set immediately at edge. As eggs set, push cooked portions toward center, letting uncooked portions flow underneath. When eggs are thickened and no liquid egg remains, remove to a cutting board and chop., In same pan, heat 1 tablespoon margarine over medium-high heat. Add Spam and onion; cook and stir until Spam is lightly browned, 6-8 minutes. Add mixed vegetables, garlic and pepper; cook until heated through. Stir in cooked rice, soy sauce and remaining 1/2 cup margarine; cook and stir until margarine is melted. Gently stir in eggs. If desired, top with sliced green onion.
Nutrition Facts : Calories 621 calories, Fat 24g fat (6g saturated fat), Cholesterol 220mg cholesterol, Sodium 1191mg sodium, Carbohydrate 74g carbohydrate (4g sugars, Fiber 5g fiber), Protein 24g protein.
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