Easy Butternut Squash Puree Recipes

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ROASTED BUTTERNUT SQUASH PUREE

This is very easy and healthy. It tastes like pumpkin pie!

Provided by ChristinaB

Categories     Side Dish     Vegetables     Squash

Time 1h

Yield 4

Number Of Ingredients 3



Roasted Butternut Squash Puree image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Place squash on a baking sheet, flesh-side up.
  • Roast in the preheated oven until tender and slightly brown, 45 minutes to 1 hour. Cool until easily handled.
  • Scoop flesh into a food processor; pulse until smooth. Add chicken stock, 1/4 cup at a time, while continuing to pulse, until smooth. Season puree with salt and pepper.

Nutrition Facts : Calories 158.5 calories, Carbohydrate 40.3 g, Cholesterol 0.4 mg, Fat 0.6 g, Fiber 6.8 g, Protein 3.7 g, SaturatedFat 0.2 g, Sodium 395.2 mg, Sugar 7.8 g

1 large butternut squash, halved and seeded
salt and ground black pepper to taste
2 cups chicken stock

BUTTERNUT SQUASH PUREE

Make this butternut squash purée for a deliciously sweet autumnal side dish everyone will love.

Provided by Martha Stewart

Categories     Food & Cooking     Seasonal Recipes     Fall Recipes     Butternut Squash Recipes

Number Of Ingredients 6



Butternut Squash Puree image

Steps:

  • Preheat oven to 350 degrees. Place squash in a large shallow baking dish. Drizzle with butter, and toss to coat. Cover with parchment-lined foil. Transfer to oven, and cook until tender, 25 to 30 minutes.
  • Meanwhile, clean seeds and transfer to a small baking sheet; bake until dried out. When dried, cook in 1 tablespoon olive oil in a medium skillet until golden. Season with salt and pepper. Transfer to a parchment paper-lined baking sheet, and let stand until cool.
  • Using an immersion blender or working in batches in a blender, puree squash until smooth. Stir in honey, salt, and nutmeg. Transfer to a serving bowl, and garnish with roasted seeds.

2 medium butternut squash, peeled, seeds reserved, cut into 1-inch cubes
2 tablespoons unsalted butter, melted
1 tablespoon olive oil
Coarse salt and freshly ground pepper
1 to 2 tablespoons honey
Pinch of freshly grated nutmeg

PUREED BUTTERNUT SQUASH SOUP

For several years, we've been enjoying this velvety, healthy soup at Thanksgiving. Butternut squash isn't the easiest thing to cut into, so I buy mine pre-chopped. -Christen Chalmers, Houston, Texas

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 2 servings.

Number Of Ingredients 11



Pureed Butternut Squash Soup image

Steps:

  • In a small saucepan, heat butter and oil over medium heat. Add onion and carrot; cook and stir until tender. Add garlic; cook 1 minute longer., Stir in squash, stock, sage, salt and pepper; bring to a boil. Reduce heat; simmer, covered, 10-15 minutes or until squash is tender. Remove from heat; cool slightly. Process in a blender until smooth. Sprinkle servings with pepper flakes.

Nutrition Facts : Calories 126 calories, Fat 4g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 710mg sodium, Carbohydrate 20g carbohydrate (5g sugars, Fiber 3g fiber), Protein 5g protein.

1 teaspoon butter
1 teaspoon olive oil
1/4 cup chopped onion
1/4 cup chopped carrot
1 garlic clove, minced
1-1/2 cups cubed peeled butternut squash
1-1/2 cups chicken stock
1/4 teaspoon dried sage leaves
1/4 teaspoon salt
1/8 teaspoon pepper
Pinch crushed red pepper flakes

EASY BUTTERNUT SQUASH PUREE

Spread the butternut squash puree on pizza dough for an unconventional sauce, or enrich it with a bit of butter and serve it as a side dish for chicken, pork, or lamb.

Provided by Martha Stewart

Categories     Butternut Squash Recipes

Yield Makes 3/4 cup

Number Of Ingredients 3



Easy Butternut Squash Puree image

Steps:

  • Preheat oven to 400 degrees. Spread squash in a single layer on a rimmed baking sheet. Toss with oil, and season with salt and pepper. Roast until golden and tender when pierced with a paring knife, about 45 minutes. Remove from oven.
  • Transfer squash to the bowl of a food processor; puree until smooth. Season with salt and pepper. Set aside at room temperature until ready to use.

1 medium butternut squash (about 3 pounds), halved lengthwise, peeled, seeded, and sliced 1/2 inch thick
2 tablespoons extra-virgin olive oil
Coarse salt and freshly ground pepper

BUTTERNUT SQUASH PUREE

Provided by Food Network Kitchen

Categories     side-dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 6



Butternut Squash Puree image

Steps:

  • Halve the squash lengthwise and remove the seeds and strings. Rub the insides with 2 tablespoons softened butter; season with salt and pepper. Place on a roasting pan, skin side down. Bake in a preheated 350-degree oven for 30 to 40 minutes or until fork tender. Remove the squash from the oven, scoop out the flesh and place in a food processor. Add the orange zest, honey and remaining 2 tablespoons of butter. Puree until smooth. Add a pinch of salt and cinnamon. Pulse a few times to incorporate.

2 butternut squash (about 1 pound each)
4 tablespoons softened butter, divided
Salt and pepper, to taste
1 orange, zested
3 tablespoons orange blossom honey
Pinch ground cinnamon

BUTTERNUT SQUASH PUREE

Provided by Pierre Franey

Categories     side dish

Time 10m

Yield 4 servings

Number Of Ingredients 8



Butternut Squash Puree image

Steps:

  • Pare the squash, remove the seeds and cut into 1 1/2-inch cubes. Put in a saucepan, cover with water and add salt. Bring to a boil, cover and simmer for 5 minutes or until tender.
  • Drain the squash and put it through a food mill or processor. Return the puree to the saucepan and add butter, honey, nutmeg, allspice, cinnamon, salt and pepper. Blend well until smooth. Serve hot.

Nutrition Facts : @context http, Calories 155, UnsaturatedFat 2 grams, Carbohydrate 27 grams, Fat 6 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 4 grams, Sodium 558 milligrams, Sugar 9 grams, TransFat 0 grams

1 butternut squash, about 2 pounds
Salt to taste
2 tablespoons butter
1 tablespoon honey
1/8 teaspoon freshly grated nutmeg
1/8 teaspoon ground allspice
Pinch cinnamon
Freshly ground pepper to taste

BUTTERNUT SQUASH PUREE

Provided by Pierre Franey

Categories     dinner, lunch, main course, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 8



Butternut Squash Puree image

Steps:

  • Pare the squash, remove the seeds and cut into 1 1/2-inch cubes. Place the cubes in a saucepan, cover with water and add salt. Bring to a boil, cover and simmer 5 minutes or until tender.
  • Drain and put through a food mill or food processor. Return the puree to the saucepan and add the butter, honey, nutmeg, allspice, cinnamon, salt and pepper. Blend well until smooth. Serve hot with the ham loaf.

Nutrition Facts : @context http, Calories 155, UnsaturatedFat 2 grams, Carbohydrate 27 grams, Fat 6 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 4 grams, Sodium 558 milligrams, Sugar 9 grams, TransFat 0 grams

1 butternut squash, about 2 pounds
Salt to taste
2 tablespoons butter
1 tablespoon honey
1/8 teaspoon freshly grated nutmeg
1/8 teaspoon ground allspice
Pinch cinnamon
Freshly ground pepper to taste

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Occupation Writer
Published Jan 10, 2014
Estimated Reading Time 3 mins
  • Butternut Squash and Parmesan Dip. This delicious concoction of sweet squash and salty cheese could be used as a snack or a side dish. I love the idea of combining butternut squash and parmesan in a hot dip.
  • Spiced Butternut Squash Cupcakes with Maple Cream Cheese Frosting. Who says squash has to be savory? Try making this butternut squash cupcake topped with a punch of sweetness courtesy of maple-spiked cream cheese.
  • Butternut Squash Croquettes. I would have never thought to make the pureed squash into croquettes, but it could be worth a shot.
  • Butternut Squash Risotto with Sage Brown Butter. I have had butternut squash gnocchi in a sage brown butter before, and I imagine that a sagey butternut squash risotto will be just as spectacular a combination.
  • Wild Harvest Quinoa Oatmeal. Pureed squash gets mixed into this quinoa breakfast dish along with pecans and dried cranberries. Seems like a real powerful way to start the day.
  • Butternut Squash Baked Vegetarian Taquitos. Baked veggie taquitos sound like a fabulously creative way to use this autumnal squash. Now I wish I had more pureed squash because I want to make several of these recipes.
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