Easy Capsicum Toast Recipes

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EASY CAPSICUM TOAST

Capsicum toast is one of my favorite snacks. Its simple, healthy, takes very little time and adds a different taste. This is perfect for short picnics or school tiffins as well.

Provided by sayalishah2

Categories     Lunch/Snacks

Time 20m

Yield 1 sandwhich, 1 serving(s)

Number Of Ingredients 9



Easy Capsicum Toast image

Steps:

  • Cut capsicum, tomato, onion into very small pieces.
  • Now mix well all the above ingredients in a bowl. Add yoghurt, chilli, salt, black pepper and mix again. Take a slice of bread and spread this mixture over it.
  • Take othe slice of bread and spread tomato ketchup over it and place this slice over the previou one from step 1.
  • Now spread some butter on the outer sides of both the breads. Plug in the sandwhich-maker and place this sandwhich in it untill the bread turns brown or becomes cripsy. www.spicmantra.blogspot.com.

Nutrition Facts : Calories 193.2, Fat 2.4, SaturatedFat 0.8, Cholesterol 1.9, Sodium 2680.2, Carbohydrate 38, Fiber 4.1, Sugar 8.6, Protein 6.1

2 slices of fresh bread
1/2 capsicum, seeded
1/2 medium size firm tomatoes
1/2 medium size onion
1 tablespoon plain yogurt
2 teaspoons chopped green chilies
1/2 teaspoon black pepper
1 teaspoon salt
tomato ketchup (Sauce)

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