Easy Carrot Coriander Soup Recipes

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CARROT AND CORIANDER SOUP II

I learned to make this soup after living in the United Kingdom for 10 years. This soup is incredibly simple to make with just a few ingredients. Coriander is the British word for cilantro, which gives this soup a smooth flavor.

Provided by VCOLLO

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Carrot Soup Recipes

Time 25m

Yield 6

Number Of Ingredients 4



Carrot and Coriander Soup II image

Steps:

  • Place the carrots, onion, vegetable broth and cilantro into a large saucepan. Bring to a boil, and cook until the carrots are tender, about 10 minutes. Remove from heat and allow to cool slightly.
  • Puree the soup until smooth, using a blender or food processor. Reheat before serving if necessary.

Nutrition Facts : Calories 43.1 calories, Carbohydrate 8.7 g, Fat 0.5 g, Fiber 2.2 g, Protein 1.3 g, Sodium 341.8 mg, Sugar 4.6 g

4 large carrots, cut into 1 inch pieces
¼ large onion, chopped
1 quart vegetable broth
½ cup chopped fresh cilantro

CARROT & CORIANDER SOUP

Everyone loves this super healthy soup, perfect for an easy supper

Provided by Good Food team

Categories     Dinner, Lunch, Soup, Supper

Time 40m

Number Of Ingredients 7



Carrot & coriander soup image

Steps:

  • Heat 1 tbsp vegetable oil in a large pan, add 1 chopped onion, then fry for 5 mins until softened.
  • Stir in 1 tsp ground coriander and 1 chopped potato, then cook for 1 min.
  • Add the 450g peeled and chopped carrots and 1.2l vegetable or chicken stock, bring to the boil, then reduce the heat.
  • Cover and cook for 20 mins until the carrots are tender.
  • Tip into a food processor with a handful of coriander then blitz until smooth (you may need to do this in two batches). Return to pan, taste, add salt if necessary, then reheat to serve.

Nutrition Facts : Calories 115 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 12 grams sugar, Fiber 5 grams fiber, Protein 3 grams protein, Sodium 0.46 milligram of sodium

1 tbsp vegetable oil
1 onion, chopped
1 tsp ground coriander
1 potato, chopped
450g carrots, peeled and chopped
1.2l vegetable or chicken stock
handful coriander (about ½ a supermarket packet)

SOUP MAKER CARROT AND CORIANDER SOUP

Blend this comforting and colourful carrot and coriander soup in a soup maker. Serve straight away with crusty bread or freeze it

Provided by Good Food team

Categories     Dinner, Lunch, Soup, Starter, Supper

Time 35m

Number Of Ingredients 6



Soup maker carrot and coriander soup image

Steps:

  • Put all the ingredients into the soup maker, except the coriander, and press the 'smooth soup' function. Make sure you don't fill the soup maker above the max fill line.
  • Once the cycle is complete, season and add the coriander. Blend once again until the coriander is mixed well and serve.

Nutrition Facts : Calories 133 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 11 grams sugar, Fiber 7 grams fiber, Protein 9 grams protein, Sodium 1.83 milligram of sodium

1 small onion , chopped
½ tsp ground coriander
1 small potato , peeled and chopped
400g carrots , peeled and chopped
600ml vegetable or chicken stock
½ small bunch coriander

CARROT AND CORIANDER SOUP

Make and share this Carrot and Coriander Soup recipe from Food.com.

Provided by Little Sand Fairy

Categories     < 60 Mins

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 8



Carrot and Coriander Soup image

Steps:

  • Melt butter in large saucepan and saute carrots and celery for 2 minutes.
  • Add coriander and cumin, fry for 3-4 minutes.
  • Add stock, pinch of salt and pepper, bring to the boil and then simmer for 30 minutes.
  • Put through blender.
  • Decorate with a little drop of cream (optional) and fresh coriander.

Nutrition Facts : Calories 119.1, Fat 9.2, SaturatedFat 5.5, Cholesterol 22.9, Sodium 151.9, Carbohydrate 9.5, Fiber 3.1, Sugar 4.4, Protein 1.2

3 tablespoons butter
12 ounces carrots, diced
2 celery ribs, diced
2 teaspoons ground coriander
1 teaspoon ground cumin
4 cups light vegetable stock
salt, ground black pepper
fresh coriander (to decorate)

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