Easy Eggplant Chips Recipes
EGGPLANT CHIPS
Provided by Food Network Kitchen
Time 1h10m
Number Of Ingredients 1
Steps:
- Line a baking sheet with a silicone mat; coat generously with cooking spray. Slice a firm Japanese eggplant 1/16 to 1/8 inch thick using a mandoline. Arrange on the baking sheet in a single layer; coat the eggplant with cooking spray and sprinkle with salt. Bake at 250 degrees F, 50 minutes, rotating the baking sheet halfway through. Flip the slices; continue baking until browned, about 20 more minutes. Transfer the chips to a rack to cool.
EASIEST EGGPLANT
I found that some of the best recipes are the easiest! Try this once, and more than likely you'll make it again and again. And another bonus: if you choose to use low-fat mayonnaise, you'll save the fat and calories that are absorbed when eggplant is fried.
Provided by Pauline
Categories Side Dish Vegetables Eggplant
Time 55m
Yield 6
Number Of Ingredients 3
Steps:
- Preheat the oven to 350 degrees F. Line a baking sheet with aluminum foil.
- Place the bread crumbs in a shallow dish. Coat each slice of eggplant on both sides with mayonnaise. Press into the bread crumbs to coat. Place coated eggplant slices on the prepared baking sheet.
- Bake for 20 minutes in the preheated oven, until golden brown. Flip slices over, and cook for an additional 20 to 25 minutes to brown the other side.
Nutrition Facts : Calories 126.3 calories, Carbohydrate 12.3 g, Cholesterol 3.6 mg, Fat 8 g, Fiber 3.6 g, Protein 2.4 g, SaturatedFat 1.3 g, Sodium 230 mg, Sugar 2.8 g
EASY EGGPLANT CHIPS
These chips contain no added sugars, starch, or breadcrumbs. Recipes with those things aren't good for diabetics, or those with wheat allergies or gluten intolerance. I like eggplant. Just tried this one day and liked them warm on my salad and cooled leftovers (crispier) after my salad. Cooled chips are good on creamed soup. Maybe add some thin sliced shallots for a variation. More ideas, let me know. Prep time doesn't include preheating.
Provided by Shelley aka Rachelle
Categories Lunch/Snacks
Time 8m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- wash, peel and cut eggplant into thin rounds and put single layer onto foil.
- lightly brush or spray oil and sprinkle sea salt onto 1 side only.
- place into preheated 450 degree oven (I use toaster oven) for 5 minutes or until browned.
Nutrition Facts : Calories 68.2, Fat 0.8, SaturatedFat 0.1, Sodium 78.2, Carbohydrate 15.6, Fiber 9.3, Sugar 6.4, Protein 2.8
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