Easy Green Bean Tomato Rice Recipes

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GREEN BEANS WITH TOMATOES

Provided by Food Network Kitchen

Categories     side-dish

Time 35m

Yield 6 servings

Number Of Ingredients 0



Green Beans With Tomatoes image

Steps:

  • Cook 1/2 chopped onion in a pot with 3 tablespoons olive oil, about 5 minutes. Add 1 1/4 pounds trimmed green beans, a 15-ounce can crushed tomatoes, 1 1/4 cups water, 1 teaspoon salt, 1/4 teaspoon pepper and a pinch of cinnamon. Partially cover and simmer, 35 minutes. Season with salt and pepper.

Nutrition Facts : Calories 117 calorie, Fat 7 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 651 milligrams, Carbohydrate 12 grams, Fiber 1 grams, Protein 3 grams, Sugar 4 grams

BEANS AND RICE DINNER

On cold or rainy days, this comforting beans and rice dish really fills the tummy. Sometimes I switch up pinto beans for kidney beans or use white rice instead of brown. Add rolls and a green salad, and it's dinner! -Lorraine Caland, Shuniah, Ontario

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 13



Beans and Rice Dinner image

Steps:

  • In a large nonstick skillet, heat oil over medium-high heat. Add celery, green pepper and onion; cook and stir until tender., Stir in tomatoes, beans, rice, Worcestershire sauce, chili powder and pepper; bring to a boil. Reduce heat; simmer, covered, until heated through, 7-9 minutes. Top with cheese, sour cream and green onions.

Nutrition Facts : Calories 354 calories, Fat 8g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 549mg sodium, Carbohydrate 58g carbohydrate (13g sugars, Fiber 12g fiber), Protein 15g protein.

1 tablespoon canola oil
2 celery ribs, chopped
1 medium green pepper, chopped
1 medium onion, chopped
1 can (28 ounces) diced tomatoes, undrained
1 can (16 ounces) kidney beans, rinsed and drained
2 cups cooked brown rice
2 teaspoons Worcestershire sauce
1-1/2 teaspoons chili powder
1/4 teaspoon pepper
1/4 cup shredded cheddar cheese
1/4 cup reduced-fat sour cream
2 green onions, chopped

LUBIA POLO (GREEN BEAN RICE)

Lubia Polo is a one-pot Persian dish with rice, ground beef, green beans, tomato sauce, and curry spices. You will need a nonstick pan so you can invert the dish onto a serving platter and preserve its crisp rice crust--the tah digh.

Provided by Trina

Categories     World Cuisine Recipes     Middle Eastern     Persian

Time 1h30m

Yield 6

Number Of Ingredients 9



Lubia Polo (Green Bean Rice) image

Steps:

  • Heat a large nonstick pan (one that has a lid) over medium-high heat. Cook and stir beef until browned and crumbly, 5 to 7 minutes; drain and discard grease. Stir in onion and jalapeno, and cook until tender. Season with curry powder; stir in chicken broth and tomato sauce. Bring to a boil, and stir in green beans. Reduce heat to medium and simmer until beans are tender, about 15 minutes.
  • Stir in rice, and cover the pan. Cook on medium heat for 10 to 15 minutes, or until much of the liquid is absorbed. (Be careful not to overcook rice at this point or the dish will be mushy; the rice should be firm.) Transfer everything in the pan to a bowl or heatproof container, and return pot to the stove.
  • Heat the oil in the nonstick pan over medium heat. Carefully dump the cooked rice mixture back into the pan. Wrap a clean dish towel around the inside of the pot's lid (the ends of the dish towel will be folded over the edges on top of the lid,) and put the lid on the pot. Cook over medium-low heat for 35 minutes, without uncovering or stirring. Remove lid and place a tray on top of the pot, then carefully flip it over. The rice will hold the shape of the pot and have a nice crust on top called 'tah digh.'

Nutrition Facts : Calories 676.2 calories, Carbohydrate 84.8 g, Cholesterol 64.3 mg, Fat 28.5 g, Fiber 4.9 g, Protein 22.1 g, SaturatedFat 9.7 g, Sodium 272.1 mg, Sugar 4.1 g

1 pound ground beef
1 large onion, chopped
1 jalapeno pepper, finely chopped
2 tablespoons curry powder
5 cups chicken broth
1 cup tomato sauce
1 pound fresh green beans, cut into 1 inch pieces
3 cups uncooked basmati rice, rinsed and drained
3 tablespoons vegetable oil

EASY GREEN BEAN TOMATO & RICE

Make and share this Easy Green Bean Tomato & Rice recipe from Food.com.

Provided by hedy.hashemi

Categories     One Dish Meal

Time 1h

Yield 2 serving(s)

Number Of Ingredients 10



Easy Green Bean Tomato & Rice image

Steps:

  • Combine all ingredients in a small (1-2 QT)saucepan. Place on High heat until it comes to a boil. Reduce heat to medium low and cook for 45 min-1 hour.

Nutrition Facts : Calories 402.8, Fat 5.4, SaturatedFat 1.2, Cholesterol 29.4, Sodium 1874.7, Carbohydrate 70.4, Fiber 11.7, Sugar 17, Protein 25.5

1/2 cup basmati rice
1 (6 ounce) can tomato juice
1/4 cup water
1 (15 ounce) can diced tomatoes, with juice
1/2 teaspoon salt
1 (15 ounce) can sliced mushrooms, drained
1 (15 ounce) can cut green beans, drained
1 teaspoon cinnamon
1/4 teaspoon saffron
1/2 cup diced cooked chicken breast

GREEN BEANS WITH TOMATOES

Simple and wholesome, this warm side dish can be easily matched with any main course.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 45m

Number Of Ingredients 6



Green Beans with Tomatoes image

Steps:

  • In a large skillet with a tight-fitting lid, heat oil over medium-high. Add onion and oregano, and cook, stirring frequently, until lightly browned, 2 to 3 minutes.
  • To skillet, add tomatoes and their puree, breaking up tomatoeswith a spoon or your fingers; stir to combine. Add green beans, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper, and bring to a boil. Reduce heat to medium-low; cover and simmer, stirring occasionally, until green beans are soft, about 30 minutes. Serve.

Nutrition Facts : Calories 99 g, Fat 4 g, Fiber 5 g, Protein 3 g

1 tablespoon olive oil
1 medium onion, halved and thinly sliced
1/2 teaspoon dried oregano
1 can (14.5 ounces) whole peeled tomatoes in puree
1 pound green beans, trimmed
Coarse salt and ground pepper

GREEN BEANS WITH TOMATOES

For a fast and flawless side dish, you'll need just three ingredients to fix this recipe.-Suzie Salle, Renton, Washington

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 3



Green Beans with Tomatoes image

Steps:

  • Place beans in a saucepan and cover with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender; drain. add the tomatoes and salad dressing; toss to coat.

Nutrition Facts :

2 pounds fresh or frozen cut green beans
4 large tomatoes, seeded and chopped
1 cup Italian salad dressing

MEXICAN TOMATO RICE AND BEANS

This is a good Tex-Mex side dish (or even a main dish) that isn't very spicy, but IS very garlicky. We had this with Recipe #120056. I didn't have quite enough of the fresh herbs so I mixed dried with fresh. From Fine Cooking (April/May 2005)

Provided by Vino Girl

Categories     One Dish Meal

Time 55m

Yield 6 serving(s)

Number Of Ingredients 13



Mexican Tomato Rice and Beans image

Steps:

  • In a one quart saucepan, combine rice with water.
  • Bring to a boil over medium-high heat, cover, reduce heat to low, and cook for 20 minutes.
  • Remove from heat and let the pan stand, covered, for 5 minutes.
  • While the rice stands, drain the tomatoes, reserving the juice.
  • Add enough water to the juice to equal one cup of liquid.
  • Heat a 10-12 inch skillet over medium-high heat; add in oil, garlic, and jalapeno.
  • Cook until the garlic is browned and the jalapeno is fragrant (one minute).
  • Add the black beans, salt, cumin, and chili powder; stir gently a few times to cook the spices and get beans mixed into the rice (30 seconds).
  • Stir in the tomato juice mixture and bring to a boil.
  • Adjust the heat as necessary to maintain a gentle boil; cook and occasionally stir until the beans have absorbed much of the liquid (5-7 minutes).
  • Add the tomatoes, oregano, cilantro, and cooked rice.
  • Cook, stirring occasionally, until the rice is warmed (1-2 minutes).

1 cup uncooked medium grain white rice
2 cups cold water
1 (14 1/2 ounce) can diced tomatoes (Petite-cut)
water (as needed)
2 tablespoons olive oil
6 garlic cloves, finely chopped
1 jalapeno, cored and finely chopped (leaving in the seeds depends on how hot you like it)
1 (15 ounce) can black beans, drained and rinsed
2 teaspoons kosher salt (or to taste, I used about 1/2 of this) or 2 teaspoons sea salt (or to taste, I used about 1/2 of this)
2 teaspoons ground cumin
1 teaspoon chili powder
1/4 cup fresh oregano, finely chopped
1/4 cup fresh cilantro, finely chopped

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