Easy Lemon Garlic Sockeye Salmon Recipes

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LEMON GARLIC SALMON

Fresh salmon needs very little preparation. These salmon fillets are cooked in good, sweet butter and minced garlic, and then sprinkled with a little lemon juice. If you'd like a little more kick and a fancy presentation, caramelize onions and serve them atop the cooked salmon.

Provided by Ann

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 30m

Yield 2

Number Of Ingredients 5



Lemon Garlic Salmon image

Steps:

  • Season salmon fillets on both sides with lemon pepper.
  • In a large skillet, melt butter over medium high heat. Stir in garlic. Place salmon in pan. Cook for 10 minutes per inch of thickness, or until fish flakes when tested with a fork. Flip fillets halfway through cooking to brown on both sides. Sprinkle with lemon juice before serving.

Nutrition Facts : Calories 323 calories, Carbohydrate 6.9 g, Cholesterol 96.6 mg, Fat 23.9 g, Fiber 2.6 g, Protein 23.3 g, SaturatedFat 9.8 g, Sodium 300.6 mg, Sugar 0.1 g

2 tablespoons unsalted butter
2 teaspoons minced garlic
1 teaspoon lemon pepper
2 (4 ounce) fillets salmon
1 lemon

EASY LEMON GARLIC SOCKEYE SALMON

Make and share this Easy Lemon Garlic Sockeye Salmon recipe from Food.com.

Provided by PSU Lioness

Categories     Savory

Time 15m

Yield 2 serving(s)

Number Of Ingredients 5



Easy Lemon Garlic Sockeye Salmon image

Steps:

  • Melt butter in a large, non-stick skillet over Med/High heat.
  • Add garlic to the pan and cook for 30 seconds while stirring.
  • Season the salmon with the lemon pepper. I prefer a little less so season to your own taste.
  • Add salmon to pan and cook for 10 minutes per inch of thickness (measure at thickest part of fish), flipping halfway through cooking. Fish is done when it flakes easily with fork.
  • Serve with lemon wedges.

Nutrition Facts : Calories 421.9, Fat 16.7, SaturatedFat 5.4, Cholesterol 180.6, Sodium 254.2, Carbohydrate 0.5, Protein 63.6

2 sockeye salmon fillets, thawed (6 oz each)
1 tablespoon butter
1 teaspoon minced garlic
1/2-1 teaspoon lemon pepper seasoning, to taste
lemon wedge (optional)

ALASKA SOCKEYE SALMON WITH HERBS AND GARLIC

Provided by Food Network

Categories     main-dish

Time 28m

Yield 4 to 6

Number Of Ingredients 8



Alaska Sockeye Salmon with Herbs and Garlic image

Steps:

  • Remove Alaska Sockeye salmon from refrigerator 15 minutes before cooking. Heat grill to 375°F. Cut 2 pieces of wide, heavy-duty aluminum foil about 6-inches longer than the salmon side. Stack the foil pieces (shiny side down) on a baking sheet and spray generously with cooking spray. Place the salmon, skin side down, in the middle of the foil. Fold the foil sides and ends up (1 to 2-inches) to make a shallow pan around the salmon, leaving at least a 1-inch margin around the fish. Season salmon with salt and pepper. In a small bowl, mix together the wine, butter, garlic and herbs. Spoon the mixture over the top of the salmon, drizzling with any remaining liquid. Carefully transfer the foil pan to the center of the preheated grill. Do not cover the salmon with foil or close the foil over the salmon. Close grill cover and cook for 10 to 13 minutes, cooking just until fish is lightly translucent in the center - it will finish cooking from retained heat. Remove from the grill and let rest a few minutes before serving.
  • Roast in an oven preheated to 375°F, cooking 12 to 15 minutes, until lightly translucent in the center. Be sure to let the salmon rest a few minutes before serving.

1½ pounds Alaska Sockeye Salmon
Cooking spray
1½ teaspoons kosher salt
½ teaspoon freshly-ground black pepper
½ cup white wine
2 Tablespoons melted butter or extra-virgin olive oil
2 Tablespoons finely minced fresh garlic
2 Tablespoons chopped fresh herbs

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