Easy Moist N Tender Chicken Recipes

EASY BAKED CHICKEN TENDERS

A wholesome twist on the classic favorite chicken tenders....I personally would prefer these baked over fried any day!

Provided by Tarryn

Categories Meat and Poultry Recipes Chicken Baked and Roasted Breasts

Yield 4

Number Of Ingredients 9

Easy Baked Chicken Tenders image

Steps:

Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
Place egg in a shallow dish. Place bread crumbs, garlic powder, onion powder, paprika, salt, and pepper into a large zip-top freezer bag and mix well. Dip 2 chicken strips into egg and then place into bread crumb mixture and shake to coat. Place coated chicken pieces onto the prepared baking sheet. Repeat with remaining chicken.
Spray each chicken tender with cooking spray 2 times.
Bake tenders in the preheated oven for 7 minutes; flip, continue to bake on opposite side until no longer pink in the centers, about 7 minutes more. Remove from the oven.
Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
Broil tenders in the preheated oven for extra crunch, about 2 minutes more.

Nutrition Facts : Calories 172 calories, Carbohydrate 25.6 g, Cholesterol 72.2 mg, Fat 3.7 g, Fiber 0.5 g, Protein 16.7 g, SaturatedFat 1 g, Sodium 688.7 mg, Sugar 0.7 g

Ingredients

vegetable cooking spray (such as I Can't Believe It's Not Butter!®)
1 egg, beaten
1 ¼ cups panko bread crumbs
2 teaspoons garlic powder
1 teaspoon onion powder
1 teaspoon paprika
1 teaspoon kosher salt
1 teaspoon ground black pepper
4 skinless, boneless chicken tenders, cut into 1/2-inch strips lengthwise

MOIST N TENDER WINGS

Here are some irresistible, fall-off-the-bone chicken wings that everyone will love. Chili sauce and powder give them just a bit of heat, while molasses lends a hint of sweetness. They make a fantastic meal served with rice. -Sharon Morcilio, Joshua Tree, California

Provided by Taste of Home

Categories Appetizers

Time 3h30m

Yield about 4 dozen.

Number Of Ingredients 11

Moist N Tender Wings image

Steps:

Cut chicken wings into 3 sections; discard wing tips. Place wings in a 5-qt. slow cooker., In a small bowl, combine the next 9 ingredients; pour over chicken. Stir to coat. Cook, covered, on low 3-4 hours or until chicken is tender., To serve, remove wings to a 15x10x1-in. pan; arrange in a single layer. Preheat broiler., Transfer cooking juices to a skillet; skim fat. Bring juices to a boil; cook until mixture is reduced by half, 15-20 minutes, stirring occasionally. , Meanwhile, broil wings 3-4 in. from heat until lightly browned, 2-3 minutes. Brush with sauce before serving. If desired, serve with ranch dressing and pickles.

Nutrition Facts : Calories 65 calories, Fat 4g fat (1g saturated fat), Cholesterol 15mg cholesterol, Sodium 165mg sodium, Carbohydrate 3g carbohydrate (3g sugars, Fiber 0 fiber), Protein 5g protein.

Ingredients

5 pounds chicken wings (about 25 wings)
1 bottle (12 ounces) chili sauce
1/4 cup lemon juice
1/4 cup molasses
2 tablespoons Worcestershire sauce
6 garlic cloves, minced
1 tablespoon chili powder
1 tablespoon salsa
1 teaspoon garlic salt
3 drops hot pepper sauce
Optional: Ranch salad dressing and dill pickle slices

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Ratings 83
Calories 180 per serving
Category Main Course

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Place chicken on the foil; drizzle with the olive oil and massage into the chicken on both sides. Sprinkle with the seasoning, on both sides, coating as much surface area as possible.

Easy Moist N Tender Chicken Recipes

EASY BAKED CHICKEN TENDERS

A wholesome twist on the classic favorite chicken tenders....I personally would prefer these baked over fried any day!

MOIST N TENDER WINGS

Here are some irresistible, fall-off-the-bone chicken wings that everyone will love. Chili sauce and powder give them just a bit of heat, while molasses lends a hint of sweetness. They make a fantastic meal served with rice. -Sharon Morcilio, Joshua Tree, California

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