Easy Persian Chicken Breasts Recipes

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JUJEH KABOB (PERSIAN CHICKEN KABOBS)

This is a classic Persian chicken kabob that is very delicious and tasty. Serve with roasted tomatoes, fresh onions, sliced lemons, and rice.

Provided by Reza Michael

Categories     World Cuisine Recipes     Asian

Time 6h25m

Yield 6

Number Of Ingredients 9



Jujeh Kabob (Persian Chicken Kabobs) image

Steps:

  • Combine onion, lime juice, lemon juice, salt, pepper, and saffron in a large glass bowl. Mix in olive oil. Press chicken into the bowl lightly and cover with plastic wrap. Let marinate for 6 hours to overnight, mixing every few hours to make sure chicken is coated.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Remove chicken from the bowl, shake off excess marinade, and discard marinade left in the bowl. Place chicken onto metal skewers, making sure it's not too tightly packed.
  • Cook skewers on the preheated grill until chicken is browned and no longer pink in the center, turning as needed, 10 to 15 minutes total.

Nutrition Facts : Calories 346.1 calories, Carbohydrate 5.1 g, Cholesterol 129.3 mg, Fat 14.5 g, Fiber 1.6 g, Protein 47.7 g, SaturatedFat 2.8 g, Sodium 1277.3 mg, Sugar 1 g

1 medium onion, sliced thin
1 lime, juiced
1 lemon, juiced
1 tablespoon salt
1 teaspoon ground black pepper
⅓ teaspoon crushed saffron
¼ cup olive oil
3 pounds skinless, boneless chicken breasts, cut into 1-inch cubes
metal skewers

PERSIAN CHICKEN WITH TURMERIC AND LIME

A crisp cucumber and fresh herb salad makes a light yet vibrant companion to this golden dish. A squeeze of fresh lime juice and a dollop of yogurt added at the finish lends a lovely citrus tang and a touch of creaminess.

Provided by Mindy Fox

Categories     Dinner     Chicken     Rice     Lime Juice     Yogurt     Cardamom     Cucumber     Herb     Mint     Cilantro     Pistachio

Yield 4 servings

Number Of Ingredients 17



Persian Chicken with Turmeric and Lime image

Steps:

  • Mix chicken, onion, turmeric, chopped garlic, lime juice, 1 Tbsp. oil, 2 tsp. cumin, 1 tsp. salt, and 3/4 tsp. pepper in a medium bowl.
  • Heat 1 Tbsp. oil over medium in a heavy medium saucepan. Add rice and smashed garlic and cook, stirring frequently, until lightly toasted and fragrant, 1-2 minutes. Stir in cardamom, cinnamon, 1/4 tsp. salt, and remaining 1/4 tsp. cumin and 1/4 tsp. pepper. Add 1 3/4 cups water and bring to a boil, then reduce heat and gently simmer, covered, until water is evaporated and rice is cooked, 18-20 minutes. Remove from heat. Let sit, covered, until ready to serve.
  • Meanwhile, heat remaining 1 Tbsp. oil over medium-high in a large skillet until very hot but not smoking. Add chicken mixture and cook, stirring occasionally, until chicken is cooked through, 6-8 minutes. Remove from heat. Stir in yogurt, if using, then adjust seasoning to taste. Cover to keep warm.
  • Gently toss cucumber, herbs, and remaining 1/4 tsp. salt in a small bowl.
  • Fluff rice with a fork and divide among bowls. Spoon chicken over. Top with cucumber salad, pistachios, and sumac, if using. Generously squeeze lime wedges over.

1 1/2 pounds boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
1 medium onion, halved, thinly sliced
2 teaspoons ground turmeric
3 large garlic cloves, finely chopped, plus 1 garlic clove, smashed
2 tablespoons fresh lime juice, plus 8 wedges for serving (3-4 limes total)
3 tablespoons olive oil, divided
2 1/4 teaspoons ground cumin, divided
1 3/4 teaspoons kosher salt, divided, plus more
1 teaspoon freshly ground black pepper, divided
1 cup basmati rice
1/4 teaspoon ground cardamom
1/4 teaspoon ground cinnamon
1 cup plain yogurt (optional)
1 English hothouse or large standard cucumber, peeled if desired, quartered lengthwise, cut crosswise into 1/2" pieces (about 2 cups)
1 cup (packed) herb leaves, such as mint, cilantro, and/or dill
1/3 cup shelled unsalted pistachios, coarsely chopped
Sumac (for serving; optional)

GRILLED PERSIAN CHICKEN BREASTS

This is out of my cookbook called Low-Crab Magic..it's great served with grilled vegetables...prep time does not include marinating time.

Provided by teresas

Categories     Chicken Breast

Time 24m

Yield 4 serving(s)

Number Of Ingredients 7



Grilled Persian Chicken Breasts image

Steps:

  • Juice lemon; combine juice with oil, cinnamon, salt, pepper and turmeric in large heavy-duty resealable plastic food storage bag.
  • Gently kneed ingredients in bag to mix thoroughly; add chicken.
  • Seal bag and turn to coat thoroughly.
  • Refrigerate 4 hours or overnight.
  • Remove chicken from marinade and gently shake to remove excess.
  • Discard remaining marinade.
  • Grill chicken 5 to 7 minutes per side or until chicken is no longer pink in center.

1 medium lemon
2 teaspoons olive oil
1 teaspoon ground cinnamon
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon turmeric
4 boneless skinless chicken breast halves

PERSIAN CHICKEN BREASTS

Years ago, when I cooked for a caterer, we catered an affair for Frank Purdue (of chicken fame!) at the Boston Aquarium. This was what he chose as one of the dishes featuring his chicken. I fell in love with it!

Provided by davianng

Categories     Chicken Breast

Time 1h

Yield 4-6 cups, 4 serving(s)

Number Of Ingredients 10



Persian Chicken Breasts image

Steps:

  • Cut chicken into 1" cubes.
  • Marinate chicken in lemon juice for 1 hour.
  • Peel short, very thin strips of orange zest with a vegetable peeler, about 2 T., set aside.
  • Peel the oranges, remove as much of the white pith as possible, divide into sections.
  • Put orange sections, salt, pepper and turmeric in a saucepan.
  • Saute onions in 1 T. butter until browned (about 10 minutes).
  • Add orange peel to onions, cook, stirring, about 1-2 minutes.
  • Add onion mixture to saucepan with orange sections.
  • Add vinegar and sugar, cook 15 minutes stirring gently so orange sections remain intact.
  • Remove chicken from marinade, saute in remaining butter until browned.
  • To serve: place chicken pieces on plate and spoon orange mixture on top.

Nutrition Facts : Calories 409.4, Fat 16.1, SaturatedFat 9.6, Cholesterol 106.6, Sodium 471.5, Carbohydrate 39.5, Fiber 4.8, Sugar 32, Protein 29.2

4 large boneless skinless chicken breasts
1 lemon, juice of
4 seedless oranges
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon turmeric
1/2 cup onion, chopped
5 tablespoons butter, divided
1/4 cup vinegar
6 tablespoons sugar

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