Easy Refried Beans And Eggs Recipes

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QUICK AND EASY REFRIED BEANS

When you don't have all day to make refried beans and you can't stand the canned ones, these are easy and delicious.

Provided by MarasFlourpower

Categories     Side Dish     Beans and Peas

Time 20m

Yield 6

Number Of Ingredients 7



Quick and Easy Refried Beans image

Steps:

  • Heat canola oil in a heavy skillet over medium heat.
  • Cook garlic cloves in hot oil, turning once, until brown on both sides, 4 to 5 minutes.
  • Smash garlic cloves in skillet with a fork.
  • Stir pinto beans, cumin, chili powder, and salt into mashed garlic and cook until beans are thoroughly heated, about 5 minutes. Stir occasionally.
  • Smash bean mixture with a potato masher to desired texture. Squeeze lime juice over smashed beans and stir until combined.

Nutrition Facts : Calories 131.7 calories, Carbohydrate 16.1 g, Fat 5.6 g, Fiber 4.8 g, Protein 5 g, SaturatedFat 0.5 g, Sodium 323.2 mg, Sugar 0.3 g

2 tablespoons canola oil
2 garlic cloves, peeled
2 (15 ounce) cans pinto beans
1 teaspoon cumin
1 teaspoon chili powder
salt to taste
½ lime, juiced

EASY REFRIED BEANS

Looking for an easy side dish? Our recipe for Easy Refried Beans has only 3 ingredients and is ready in just 15 minutes. It doesn't get much easier than that. These refried beans also make a great vegetarian options for tacos, burritos, and fajitas.

Provided by Country Crock®

Categories     Trusted Brands: Recipes and Tips     Country Crock®

Time 15m

Yield 6

Number Of Ingredients 3



Easy Refried Beans image

Steps:

  • Melt Country Crock® Spread in 12-inch nonstick skillet over medium heat and cook onion, stirring occasionally, 4 minutes or until tender. Stir in beans and cook, mashing with potato masher or fork, 4 minutes or until desired consistency.

Nutrition Facts : Calories 133.6 calories, Carbohydrate 24.5 g, Fat 0.4 g, Fiber 10 g, Protein 8.7 g, SaturatedFat 0.1 g, Sodium 544.5 mg, Sugar 0.5 g

¼ cup Country Crock® Spread
1 small onion, chopped
2 (15 ounce) cans black beans, drained

EASY REFRIED BEANS AND EGGS

I just whipped this up and thought it turned out quite delicious. It is a healthy, filling breakfast option that I know I will make again and again. Plus, it's so easy!

Provided by HealthNutSarah

Categories     Breakfast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9



Easy Refried Beans and Eggs image

Steps:

  • In a small saucepan, heat olive oil over medium heat.
  • Add onion. Saute 1-2 minutes or until soft.
  • Add beans, green chilies, chicken stock, garlic powder, cumin, and pepper-stir until combined.
  • With a potato masher, mash the mixture until most of the beans are in pieces. Its okay to leave them chunky, but mashing them helps make the beans thicker in the end.
  • Once mashed, bring bean mixture to a boil, then reduce heat to medium-low.
  • Simmer, stirring every 3-5 minutes, about 20-25 minutes, or until they are the consistency that you desire.
  • The beans will thicken a bit after cooling, so keep this in mind.
  • Top each portion of beans with an egg, and enjoy!
  • You may also serve this with cheese, avacado, and/or tortillas.
  • Delicious!
  • Note: Fresh garlic can be used in place of garlic powder.

Nutrition Facts : Calories 263.8, Fat 7.2, SaturatedFat 1.9, Cholesterol 212.4, Sodium 449.5, Carbohydrate 33, Fiber 10.6, Sugar 2.4, Protein 17.5

1 teaspoon olive oil
2 -3 tablespoons onions, chopped fine
1 (16 ounce) can pinto beans, drained
1 (4 ounce) can diced green chilies
1/2 cup chicken stock
1/4 teaspoon garlic powder
1/8 teaspoon cumin
1/8 teaspoon pepper
4 eggs, cooked however you prefer. I prefer sunny side up, but scrambled or poached is just fine as well.

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