Easy Skinless Fried Chicken Thighs Recipes

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EASY SKINLESS FRIED CHICKEN THIGHS

A tasty variation on Southern fried battered chicken with fewer calories. Serve with corn bread and cucumber salad.

Provided by Silvia

Categories     Meat and Poultry Recipes     Chicken     Fried Chicken Recipes

Time 35m

Yield 4

Number Of Ingredients 7



Easy Skinless Fried Chicken Thighs image

Steps:

  • Combine flour, salt, pepper, paprika, and garlic powder in a large resealable plastic bag; mix well.
  • Pat chicken thighs dry with paper towels. Add to the flour mixture in the plastic bag; shake until thoroughly coated.
  • Heat oil in a large, deep skillet to 350 degrees F (175 degrees C). Add chicken thighs and cover skillet with a spatter guard. Cook, turning occasionally, until chicken thighs are a deep golden brown, about 20 minutes. Drain on a plate lined with paper towels.

Nutrition Facts : Calories 482.8 calories, Carbohydrate 22 g, Cholesterol 149.4 mg, Fat 23.3 g, Fiber 1 g, Protein 43.6 g, SaturatedFat 6.3 g, Sodium 1302.2 mg, Sugar 1 g

½ cup all-purpose flour
2 teaspoons salt
½ teaspoon ground black pepper
½ teaspoon paprika
½ teaspoon garlic powder
8 skinless chicken thighs
1 cup corn oil, or as needed

OVEN-"FRIED" CHICKEN THIGHS

These oven-"fried" chicken thighs are a perfect go-to dinner. They are budget friendly and can be turned into a compete meal served over rice, quinoa, or a fresh salad.

Provided by Lauren Magenta

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 50m

Yield 6

Number Of Ingredients 7



Oven-

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking pan with parchment paper.
  • Combine flour, 1 pinch cayenne, 1 pinch garlic powder, salt, and pepper in a shallow bowl.
  • Whisk eggs in a second bowl.
  • Combine panko bread crumbs with 1 pinch cayenne, 1 pinch garlic powder, salt, and pepper in another shallow bowl.
  • Dip chicken thighs into the flour mixture, followed by beaten eggs, and then into the panko mixture. Transfer to the prepared pan.
  • Bake in the preheated oven until coating is golden and chicken thighs are no longer pink in the centers, about 40 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 454.1 calories, Carbohydrate 63 g, Cholesterol 151.4 mg, Fat 14.5 g, Fiber 1.4 g, Protein 24.9 g, SaturatedFat 3.9 g, Sodium 418.7 mg, Sugar 0.4 g

6 chicken thighs
2 cups all-purpose flour
2 pinches cayenne pepper, divided, or to taste
2 pinches garlic powder, divided, or to taste
1 pinch salt and ground black pepper to taste
3 large eggs
2 cups panko bread crumbs

MISS GILLIAN'S CRISPY FRIED CHICKEN THIGHS

On a popular TV cook-off show, contestant Miss Gillian won with a recipe for crispy fried chicken that I've imitated here, to excellent family reviews.

Provided by KDcook

Time 8h40m

Yield 8

Number Of Ingredients 10



Miss Gillian's Crispy Fried Chicken Thighs image

Steps:

  • Place chicken thighs and drumsticks in a large bowl or plastic container, along with buttermilk, hot sauce, and garlic cloves. Stir and coat the chicken, cover, and soak for 8 hours, or overnight, in the refrigerator.
  • Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
  • Combine flour, salt, pepper, and poultry seasoning on a dinner plate. Dredge chicken in the flour mixture.
  • Heat 2 inches oil in a large frying pan to 370 degrees F (188 degrees C). Preheat the oven to 400 degrees F (200 degrees C).
  • Place 4 or 5 pieces chicken at a time into the hot oil; about half of each piece should be submerged in oil. Cook, being careful not to poke or touch the pieces more than is necessary, as this cracks the coating and leads to greasy chicken, until golden and no longer pink in the centers, about 4 minutes per side. Place on paper towels to drain. Repeat with remaining chicken, adding more oil as necessary. Transfer chicken pieces to a large roasting pan.
  • Roast chicken in the preheated oven until crispy, about 15 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 463.7 calories, Carbohydrate 24.6 g, Cholesterol 110.7 mg, Fat 23.4 g, Fiber 0.7 g, Protein 36.6 g, SaturatedFat 5.2 g, Sodium 1195.3 mg, Sugar 6 g

2 pounds bone-in chicken thighs, skin removed
1 pound chicken drumsticks, skin removed
4 cups buttermilk
2 tablespoons hot sauce
5 cloves garlic, crushed
1 ½ cups all-purpose flour
1 tablespoon salt
½ teaspoon black pepper
1 pinch poultry seasoning
1 quart canola oil for frying, or as needed

OVEN FRIED CHICKEN, SKINLESS

I got this recipe from the Hillbilly Housewife web site a number of years ago. It's one of my favorite chicken recipes and it's great for feeding a large number of people. You can make the seasoned flour ahead of time and store it until you are ready to use. You can also coat the chicken on the day you want to make it and store in the fridge until you are ready to bake. Her orginal recipe calls for poultry seasoning but I use Mrs. Dash Table Blend. Mrs. Dash is a salt free seasoning and comes in a number of flavor combinations. The Hillbilly Housewife says to cut the fat use cooking spray on the chicken in place of the butter but I've never tried it. Let me know if you do and how you like it.

Provided by cookee monster

Categories     Chicken Thigh & Leg

Time 1h15m

Yield 10 pieces, 8 serving(s)

Number Of Ingredients 8



Oven Fried Chicken, Skinless image

Steps:

  • Combine the flour, salt, pepper, paprika and Mrs. Dash or poultry seasoning in a bag or bowl.
  • Coat the chicken in the flour mixture and place on a oiled 9x13 pan.
  • Cut the cold butter and place on chicken pieces. I try to have at least 2 pieces on each chicken part. Add more butter if your pieces are really big.
  • Bake at 400 degrees for one hour. You can turn the chicken half way thru but I never do.

Nutrition Facts : Calories 247.9, Fat 9.6, SaturatedFat 3.5, Cholesterol 148.9, Sodium 385.1, Carbohydrate 4.2, Fiber 0.2, Protein 34.1

3 lbs skinless chicken thighs, and or
skinless chicken drumsticks, bone in
1/3 cup flour
3/4 teaspoon salt
1/4 teaspoon pepper
1 teaspoon paprika
1/4 teaspoon poultry seasoning
2 tablespoons butter, cold

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