Easy Southwestern Stroganoff Lighter Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY SOUTHWESTERN STROGANOFF

Ground beef, salsa, wagon wheel pasta and sour cream-now that's a recipe for success!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 26m

Yield 4

Number Of Ingredients 6



Easy Southwestern Stroganoff image

Steps:

  • Cook beef in 10-inch skillet over medium-high heat about 6 minutes, stirring occasionally, until brown; drain.
  • Stir in water, salsa, pasta and salt. Heat to boiling; reduce heat to low. Cover and simmer about 15 minutes, stirring occasionally, until pasta is tender. Stir in sour cream; cook just until hot.

Nutrition Facts : Calories 415, Carbohydrate 30 g, Cholesterol 85 mg, Fat 1, Fiber 3 g, Protein 27 g, SaturatedFat 10 g, ServingSize 1 Serving, Sodium 850 mg

1 pound lean ground beef
1 cup water
1 jar (16 ounces) Old El Paso™ Thick 'n Chunky salsa
2 cups uncooked wagon wheel pasta (4 ounces)
1/2 teaspoon salt
1/2 cup sour cream

SNAPPY STROGANOFF

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 16m

Yield 6 servings

Number Of Ingredients 14



Snappy Stroganoff image

Steps:

  • Bring a pot of salted water to a boil. Add the noodles and cook according to the package directions. Drain and toss with 2 tablespoons of the butter and 1 tablespoon of the parsley. Keep warm.
  • Meanwhile, melt the remaining 2 tablespoons butter over medium-high heat in an extra-large skillet. Add the beef, season with the paprika and some salt and pepper and cook until browned on all sides but still pink in the middle, 2 to 3 minutes. Remove from the skillet and set aside.
  • Add the mushrooms, onions and thyme to the skillet and season with salt and pepper. Cook until beginning to soften, 2 to 3 minutes. Add the hot stock and wine and cook for a minute until it reduces. Lower the heat and stir in the heavy cream and mustard. Add the beef back in, along with any juices on the plate. Cook for 1 minute so the beef is heated through. Turn off the heat and stir in the sour cream. Taste and adjust the seasoning.
  • Serve over the buttered noodles and garnish with the remaining parsley.

Kosher salt and freshly ground black pepper
12 ounces egg noodles
4 tablespoons butter
2 tablespoons chopped fresh parsley
1 1/2 pounds sirloin, cut into 1-inch pieces
1/2 teaspoon paprika
8 ounces mushrooms, thinly sliced
3/4 cup frozen pearl onions
1/2 teaspoon fresh thyme
2 cups low-sodium beef stock, hot
1/4 cup dry white wine
1/2 cup heavy cream
2 tablespoons Dijon mustard
1/2 cup sour cream

EASY SOUTHWESTERN STROGANOFF (LIGHTER RECIPE)

Using fat-free sour cream cuts lots of fat-but none of the flavor-from this creamy flavor fiesta.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 26m

Yield 4

Number Of Ingredients 6



Easy Southwestern Stroganoff (lighter recipe) image

Steps:

  • Cook beef in 10-inch nonstick skillet over medium-high heat about 6 minutes, stirring occasionally, until brown; drain.
  • Stir in water, salsa, pasta and salt. Heat to boiling; reduce heat to low. Cover and simmer about 15 minutes, stirring occasionally, until pasta is tender. Stir in sour cream; cook just until hot.

Nutrition Facts : Calories 355, Carbohydrate 30 g, Cholesterol 70 mg, Fiber 3 g, Protein 30 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 670 mg

1 pound extra-lean ground beef
1 cup water
1 jar (16 ounces) Old El Paso™ Thick 'n Chunky salsa
2 cups uncooked wagon wheel pasta (4 ounces)
1/2 teaspoon salt
1/2 cup fat-free sour cream

EASY SOUTHWESTERN STROGANOFF

Number Of Ingredients 0



Easy Southwestern Stroganoff image

Steps:

  • 1. Cook beef in 10-inch skillet over medium heat 8 to 10 minutes, stirring occasionally, until brown drain.2. Stir water, salsa, uncooked pasta and salt into beef. Heat to boiling reduce heat. Cover and simmer 10 to 15 minutes, stirring occasionally, until pasta is tender.3. Stir in sour cream cook just until hot.NUTRITION FACTS: 1 Serving (about 1 cup): Calories 525 (Calories from Fat 205) Fat 23g (Saturated 10g) Cholesterol 85mg Sodium 590mg Carbohydrate 52g (Dietary Fiber 4g) Protein 31g % DAILY VALUE: Vitamin A 12% Vitamin C 18% Calcium 10% Iron 26% DIET EXCHANGES: 3 Starch 3 Medium-Fat Meat 1 Vegetable 1 FatLighter Easy Southwestern Stroganoff: For 8 grams of fat and 410 calories per serving, substitute ground turkey breast for the ground beef use reduced-fat sour cream.From "Betty Crocker's Complete Cookbook, Everything You Need to Know to Cook Today, 9th Edition." Text Copyright 2000 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

SOUTHWEST STROGANOFF

Got this from my Canadian parenting board. How much bite it has depends on the heat of the salsa used.

Provided by Sam 3

Categories     One Dish Meal

Time 25m

Yield 6 serving(s)

Number Of Ingredients 5



Southwest Stroganoff image

Steps:

  • Brown hamburger.
  • Stir water, salsa and pasta into meat.
  • Heat to boiling, reduce heat.
  • Cover and simmer for 15 minutes.
  • Peek after 10 mins to make sure you don't need to add more water.
  • Stir in sour cream.

1 lb lean hamburger
2 cups water
2 cups salsa
2 cups uncooked pasta
1/2 cup fat free sour cream

EASY SOUTHWESTERN STROGANOFF

I got this recipe from Betty Crocker's winter meals magazine. Once I tasted it I couldn't get enough of it. It's quick and your kids will love it.

Provided by Chef Christine

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6



Easy Southwestern Stroganoff image

Steps:

  • Cook beef in a 10-inch skillet over medium heat, stirring occasionally, until brown, drain.
  • Stir in water, salsa, salt and pasta.
  • Heat to boiling, reduce heat.
  • Cover and simmer about 15 min.
  • ,stirring occasionally, until pasta is tender.
  • Stir in sour cream, cook until just hot.

1 lb ground beef
1 cup water
1 (16 ounce) jar thick & chunky salsa
2 cups uncooked pasta (4 oz.)
1/2 teaspoon salt
1/2 cup nonfat sour cream

EASY STROGANOFF

Valentine's Day is special for us because it is our wedding anniversary as well! Though this isn't a standard 'romantic' recipe, every time I prepare this dish the love flows freely! It is a way to show my husband I love him -- it is his favorite, but not mine. Every time I serve it my husband showers me with compliments, affection, and love because he knows it's my way of saying I love you any day of the week, not just Valentine's Day.

Provided by TOPCHEF

Categories     100+ Pasta and Noodle Recipes     Noodle Recipes

Time 30m

Yield 6

Number Of Ingredients 9



Easy Stroganoff image

Steps:

  • In a large, heavy skillet, brown ground beef with Worcestershire sauce, seasoning salt, and garlic. Drain well, set aside.
  • Cook noodles in a large pot of boiling water until done. Drain.
  • Return noodles to pot. Gently stir in ground beef, mushrooms, condensed soup and milk. Place the pan over low heat, and heat through. Stir in sour cream, and serve immediately.

Nutrition Facts : Calories 695.3 calories, Carbohydrate 67 g, Cholesterol 140.7 mg, Fat 34.2 g, Fiber 3.4 g, Protein 29.4 g, SaturatedFat 14.3 g, Sodium 1105.8 mg, Sugar 6.5 g

1 (16 ounce) package wide egg noodles
1 pound lean ground beef
1 tablespoon Worcestershire sauce
1 teaspoon seasoned salt
1 teaspoon minced garlic
1 (8 ounce) can sliced mushrooms
2 (10.75 ounce) cans condensed cream of mushroom soup
10 ¾ fluid ounces milk
1 cup sour cream

More about "easy southwestern stroganoff lighter recipes"

LIGHTENED UP BEEF STROGANOFF - LILLIE EATS AND TELLS
Web May 11, 2021 Add garlic, dijon mustard, thyme, and flour. Toss the flour around well and cook for just a minute. Add broth and deglaze the pan, …
From lillieeatsandtells.com
4.3/5 (3)
Category Dinner
Cuisine Comfort Food
Calories 316 per serving
  • Heat a large heavy skillet over high heat. I like to use my giant cast iron. Spray with a quick mist of olive oil spray and let it get nice and hot.
  • Sprinkle chopped steak with kosher salt and cracked black pepper. Then add it to the hot pan in a single layer. Let it cook undisturbed and uncrowded for a minute or two until browned, salt and pepper the tops (if you haven’t already) before you flip. Then cook for just a minute on the other side. Remove from the pan and set aside.
  • Add onions and cook for a minute, then add mushrooms and cook for about 5 minutes or until the onions and mushrooms have cooked down and are very soft. Add garlic, dijon mustard, thyme, and flour. Toss the flour around well and cook for just a minute.
  • Add broth and deglaze the pan, scraping all the browned bits off the bottom. Bring the mixture to a boil and then reduce heat and simmer for about 5 minutes to let it thicken.


HEALTHY BEEF STROGANOFF - SWEET SAVORY AND STEPH
Web Apr 27, 2021 Beef stroganoff is such a great comfort meal; strips of beef are seared and then simmered in a flavorful mushroom cream sauce. …
From sweetsavoryandsteph.com
5/5 (26)
Category Main Course
Servings 4
Calories 389 per serving
  • Season the beef with the kosher salt, fresh cracked pepper, and garlic powder, and toss to coat evenly.
  • Sear the beef on both sides, for a total of 2-3 minutes. It will not cook through here; we are just looking for some color on the outside and to lock in flavor.


LIGHTER BEEF STROGANOFF RECIPE - FROM A CHEF'S KITCHEN

From fromachefskitchen.com
4.8/5 (5)
Total Time 45 mins
Category Beef
Published Nov 1, 2014


BETTY CROCKER EASY SOUTHWESTERN STROGANOFF - BIGOVEN
Web Betty Crocker Easy Southwestern Stroganoff recipe: Super simple one skillet meal. Super simple one skillet meal Add your review, photo or comments for Betty Crocker Easy …
From bigoven.com


BEST EASY SOUTHWESTERN STROGANOFF RECIPES
Web Steps: Cook beef in a 10-inch skillet over medium heat, stirring occasionally, until brown, drain. Stir in water, salsa, salt and pasta. Heat to boiling, reduce heat.
From alicerecipes.com


BEEF STROGANOFF | EASY ONE-POT DINNER IDEA | SOUTHERN RECIPES
Web Thanks for following! And remember to be salt and light! - SueHere is a link to the recipe: https://www.mamasuessouthernkitchen.com/post/beef-stroganoffTo o...
From youtube.com


EASY SOUTHWESTERN STROGANOFF RECIPE - A TASTY TWIST ON A CLASSIC …
Web Cook beef in a 10-inch skillet over medium heat, stirring occasionally, until brown, drain. Stir in water, salsa, salt and pasta. Heat to boiling, reduce heat.
From excitedfood.com


EASY SOUTHWESTERN STROGANOFF – BACK OF THE BOX RECIPES
Web Cook beef in 10-inch skillet over medium-high heat about 6 minutes, stirring occasionally, until brown; drain. Stir in water, salsa, pasta and salt. Heat to boiling; reduce heat to low. …
From backofthebox.com


EASY SOUTHWESTERN STROGANOFF RECIPE - COOKING INDEX
Web Recipe Instructions. Cook beef in 10-inch skillet over medium-high heat about 6 minutes, stirring occasionally, until brown; drain. Stir in water, salsa, pasta and salt. Heat to …
From cookingindex.com


EASY HOMEMADE LIGHTER BEEF STROGANOFF | PUNCHFORK
Web 400 g (14 oz) lean raw beef tenderloin, sirloin or rump steak, sliced into thin strips; 1 large onion, halved and sliced thinly; 3 cloves of garlic, crushed; 10 button mushrooms, sliced …
From punchfork.com


EASY SOUTHWESTERN STROGANOFF - BACK OF THE BOX
Web 1/2 teaspoon salt. 1/2 cup sour cream. Cook beef in 10-inch skillet over medium-high heat about 6 minutes, stirring occasionally, until brown; drain. Stir in water, salsa, pasta and …
From backofthebox.com


LIGHT AND EASY HAMBURGER STROGANOFF RECIPE - PILLSBURY.COM
Web Apr 28, 2008 1 Cook noodles as directed on package. Drain; cover to keep warm. 2 Meanwhile, in 12-inch nonstick skillet, cook beef over medium-high heat, stirring frequently, until thoroughly cooked; drain. 3 Stir in onion, …
From pillsbury.com


EASY SOUTHWESTERN STROGANOFF | RECIPES WIKI | FANDOM
Web 1 lb ground beef 1 cup water 1 (16 ounce) jar thick & chunky salsa 2 cups uncooked pasta (4 oz.) ½ teaspoon salt ½ cup nonfat sour cream Cook beef in a 10-inch skillet over …
From recipes.fandom.com


SLOW COOKER BEEF STROGANOFF RECIPE - SIX SISTERS' STUFF
Web Jan 5, 2023 Place the stew meat, salt, pepper, and onion in the slow cooker. Stir to distribute the seasonings and onion. In a small bowl, combine the garlic salt, Worcestershire sauce, beef broth and ketchup. …
From sixsistersstuff.com


EASY SOUTHWESTERN STROGANOFF RECIPE - RECIPEOFHEALTH
Web Get full Easy Southwestern Stroganoff Recipe ingredients, how-to directions, calories and nutrition review. Rate this Easy Southwestern Stroganoff recipe with 1 lb ground beef, …
From recipeofhealth.com


EASY SOUTHWESTERN STROGANOFF - HILLBILLY HOUSEWIFE
Web Makes 4 servings 1 pound ground beef 1 cup water 1 (16-ounce) jar thick-and-chunky salsa 2 cups uncooked wagon wheel pasta (rotelle) (4 ounces) 1/2 teaspoon salt 1/2 cup sour …
From hillbillyhousewife.com


Related Search