Easy Vegan Coconut Curry With Tofu Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY VEGAN COCONUT CURRY WITH TOFU

This vegan coconut curry is spicy and tasty! It makes your kitchen smell good. It uses no animal products. Serve with brown rice, quinoa, or noodles.

Provided by monsterclowngirl

Categories     Everyday Cooking     Vegan     Main Dishes

Time 1h15m

Yield 4

Number Of Ingredients 16



Easy Vegan Coconut Curry with Tofu image

Steps:

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add sweet potatoes, cover, and steam until cooked through but slightly firm, 10 to 15 minutes.
  • Heat oil in a wok or frying pan over medium-high heat. Add onion and saute until tender, about 5 minutes. Add tofu and saute until browned, 5 to 7 minutes. Add sweet potatoes and peas, followed by curry powder, brown sugar, cumin, cinnamon, and salt.
  • Add basil. Pour in coconut milk, slowly, while stirring. Reduce heat and let simmer until thickened, about 20 minutes. Serve with bell peppers and cilantro.

Nutrition Facts : Calories 396.1 calories, Carbohydrate 32 g, Fat 27.8 g, Fiber 7.4 g, Protein 10.9 g, SaturatedFat 19.5 g, Sodium 102.6 mg, Sugar 10.9 g

1 medium sweet potato, cubed
1 tablespoon olive oil
1 medium yellow onion, diced
1 (8 ounce) container extra-firm tofu, drained and cubed
1 cup frozen peas
1 ½ tablespoons curry powder, or to taste
1 tablespoon brown sugar
1 teaspoon ground cumin
1 teaspoon ground cinnamon
salt to taste
5 leaves fresh basil, cut into strips
1 (14 ounce) can coconut milk
1 small red bell pepper, cut into strips
1 small green bell pepper, cut into strips
1 small yellow bell pepper, cut into strips
1 bunch cilantro, chopped

VEGAN ONE-POT COCONUT CURRY WITH PASTA AND VEGETABLES

So easy and everyone will love this curry made with coconut milk, spinach, tomatoes, garbanzo beans, and pasta!

Provided by KatieMarieWW

Categories     Main Dish Recipes     Curries     Vegetarian

Time 30m

Yield 6

Number Of Ingredients 15



Vegan One-Pot Coconut Curry with Pasta and Vegetables image

Steps:

  • Heat olive oil in a large saucepan over medium heat and cook onion until soft and translucent, about 3 minutes. Add garlic and cook 1 more minute. Add rigatoni pasta, coconut milk, diced tomatoes, water, garbanzo beans, red curry paste, curry powder, garlic powder, salt, black pepper, and red pepper; stir to combine. Cover with a tight-fitting lid and bring to a boil. Reduce heat and simmer, stirring every 2 minutes, for 13 to 15 minutes.
  • Stir in cherry tomatoes and spinach; cook for 2 to 3 more minutes. Taste and adjust seasoning with salt, black pepper, and red pepper.

Nutrition Facts : Calories 511.1 calories, Carbohydrate 70.7 g, Fat 20.8 g, Fiber 6.5 g, Protein 14.4 g, SaturatedFat 13.4 g, Sodium 282.1 mg, Sugar 5.3 g

2 tablespoons olive oil
1 onion, chopped
2 cloves garlic, minced
1 pound rigatoni pasta
1 (14 ounce) can full-fat coconut milk
1 (14.5 ounce) can petite diced tomatoes
1 cup water
½ (15 ounce) can garbanzo beans, drained
3 teaspoons red curry paste
2 teaspoons curry powder, or more to taste
½ teaspoon garlic powder
salt and freshly ground black pepper to taste
ground red pepper to taste
2 cups cherry tomatoes, halved
3 cups fresh spinach

COCONUT CURRY TOFU

My vegetarian daughter-in-law gave me this recipe for a creamy coconut milk, spicy curry, and ginger tofu dish! I serve it over rice.

Provided by KATHYCOLLINS

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 6

Number Of Ingredients 14



Coconut Curry Tofu image

Steps:

  • Remove white parts of green onions, and finely chop. Chop greens into 2 inch pieces.
  • In a large heavy skillet over medium heat, mix coconut milk, 3 tablespoons soy sauce, brown sugar, curry powder, ginger, and chile paste. Bring to a boil.
  • Stir tofu, tomatoes, yellow pepper, mushrooms, and finely chopped green onions into the skillet. Cover, and cook 5 minutes, stirring occasionally. Mix in basil and bok choy. Season with salt and remaining soy sauce. Continue cooking 5 minutes, or until vegetables are tender but crisp. Garnish with remaining green onion.

Nutrition Facts : Calories 231.9 calories, Carbohydrate 16.9 g, Fat 13.2 g, Fiber 5.3 g, Protein 16.5 g, SaturatedFat 4.6 g, Sodium 679.5 mg, Sugar 5.1 g

2 bunches green onions
1 (14 ounce) can light coconut milk
¼ cup soy sauce, divided
½ teaspoon brown sugar
1 ½ teaspoons curry powder
1 teaspoon minced fresh ginger
2 teaspoons chile paste
1 pound firm tofu, cut into 3/4 inch cubes
4 roma (plum) tomatoes, chopped
1 yellow bell pepper, thinly sliced
4 ounces fresh mushrooms, chopped
¼ cup chopped fresh basil
4 cups chopped bok choy
salt to taste

EASY COCONUT CURRY TOFU

Make and share this Easy Coconut Curry Tofu recipe from Food.com.

Provided by Prose

Categories     Soy/Tofu

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13



Easy Coconut Curry Tofu image

Steps:

  • Drain tofu and cut into thin slices. Heat oil over medium heat. Cook tofu in a single layer without stirring about 5 minutes or until slightly browned on bottom. Stir gently. Then continue to cook, stirring occasionally, until thouroughly cooked, about 5-7 minutes.
  • While tofu is cooking, prepare sauce by mixing coconut milk, cilantro, curry paste, curry powder, chili sauce, soy sauce, and garlic.
  • Add veggies and sauce and cook, stirring, until veggies are barely wilted, about 1-2 minutes.
  • Serve with brown rice and garnish with extra cilantro.

14 ounces light coconut milk
2 tablespoons chopped fresh cilantro (plus extra for garnish)
1 tablespoon red curry paste (or to taste)
1 tablespoon curry powder (or to taste)
1 tablespoon chili sauce (or to taste)
2 teaspoons soy sauce
2 garlic cloves, chopped
14 ounces extra firm tofu
2 teaspoons extra virgin olive oil
4 cups Baby Spinach
1 medium red bell pepper, sliced
1/2 red onion
2 cups cooked brown rice

More about "easy vegan coconut curry with tofu recipes"

EASY COCONUT CURRY WITH TOFU {30 MINUTES, ONE PAN}
Web May 9, 2019 Heat a large pan over medium heat and add coconut oil, tofu and tamari or salt. Stir, cover with a lid and let cook until browned, 5 …
From shelikesfood.com
4.9/5 (7)
Total Time 30 mins
Category Dinner
Calories 315 per serving
  • Cook rice according to package directions. Once finished cooking remove from heat and keep lid on until ready to eat. Fluff with a fork before serving.
  • Pat tofu dry (you can press it if you like but that will take longer than 30 minutes) and cut into bite size pieces. Heat a large pan over medium heat and add coconut oil, tofu and tamari or salt. Stir, cover with a lid and let cook until browned, 5-7 minutes, stirring occasionally.
  • Add the garlic and all the vegetables and cook another 3 minutes. Next, add the coconut milk, curry powder, garam masala and salt. Stir everything together well, cover with a lid and let cook until vegetables are tender, about 5 minutes.
  • Divide rice into 4 equal portions and top with equal amounts of coconut curry. Add any desired toppings you like and enjoy!
easy-coconut-curry-with-tofu-30-minutes-one-pan image


ONE-PAN TOFU COCONUT CURRY - YAY! FOR FOOD
Web Feb 27, 2020 Stir in the garlic, ginger, curry powder, turmeric, and cumin until fragrant, around one or two minutes. Reduce to low heat. Stir in the …
From yayforfood.com
4.4/5 (335)
Total Time 30 mins
Category Vegan
Calories 258 per serving
  • In a large sauté pan or skillet (I use a 12-inch skillet) at medium-high heat, add the vegetable oil, onion, bell pepper, salt, and pepper. Sauté until the onions begin to brown, about 4-5 minutes.
  • Add in the garlic, ginger, curry powder, turmeric, and cumin and stir for another minute or two, until fragrant.
  • Reduce the heat to low and stir in the coconut milk, crushed tomatoes, and tomato paste until well-incorporated. Add the tofu and gently stir to coat with the sauce.
one-pan-tofu-coconut-curry-yay-for-food image


VEGAN COCONUT CURRY WITH CRISPY TOFU RECIPE
Web Nov 27, 2018 12 oz firm tofu 3 tablespoons all-purpose flour (or cornstarch for a gf variation) 1/4 teaspoon salt 1 tablespoon canola oil Instructions …
From elephantasticvegan.com
4.2/5 (17)
Total Time 40 mins
Category Main Course
Calories 632 per serving
  • For the crispy tofu: Cut the tofu in cubes. Add the all-purpose flour and salt in a large bowl. Add the tofu to the bowl and toss carefully until all the tofu cubes are coated. Bring a large pan with canola oil to high heat, toss in the tofu. Let it cook on each side until browned and crispy. Remove the tofu from the pan and set aside.
  • Add the drained sweet potato, broccoli, and fresh spinach to a large pan on medium heat. Leave it to cook on medium heat until the spinach has wilted. Then lower the heat and add in the coconut milk and curry paste. Mix well so that the curry paste dissolves. Heat until all warmed up. Add salt to taste and the crispy tofu.
vegan-coconut-curry-with-crispy-tofu image


GOLDEN TOFU COCONUT CURRY - THE SIMPLE …
Web Bring the tofu curry to a boil, reduce heat, cover and simmer for 10 – 15 minutes, or until sweet potato is fork tender. Finally, turn off the heat, add in the lime juice and leafy greens, stirring gently until the greens soften and …
From simple-veganista.com
golden-tofu-coconut-curry-the-simple image


VEGAN COCONUT CURRY - LOVING IT VEGAN
Web Jan 10, 2019 Instructions. Add the olive oil to a pot with the chopped onion and crushed garlic, curry powder, cumin and ground coriander. Sauté until the onions are softened. Add in the chopped baby corn, red bell pepper, …
From lovingitvegan.com
vegan-coconut-curry-loving-it-vegan image


VEGAN COCONUT CURRY (AN EASY WEEKNIGHT DINNER!)
Web Nov 25, 2018 Prep Time: 5 mins Cook Time: 20 mins Total Time: 25 mins Servings: – + Ingredients 1 teaspoon olive oil 1/2 yellow onion , chopped 2 cloves garlic , minced 4 teaspoons curry powder (or more, to taste) 1 14 …
From detoxinista.com
vegan-coconut-curry-an-easy-weeknight-dinner image


TOFU CURRY {EASY AND HEALTHY!} – WELLPLATED.COM
Web 1 block extra firm tofu (14 ounces) pressed dry and cut into 1-inch cubes 1 yellow onion chopped (about 2 cups) 2 tablespoons minced fresh ginger 1 tablespoon tomato paste 1 tablespoon minced garlic about 3 cloves …
From wellplated.com
tofu-curry-easy-and-healthy-wellplatedcom image


COCONUT TOFU CURRY - VEGAN COCOTTE
Web Mar 19, 2022 Heat the coconut oil in a large, deep pan and fry the onion over medium heat for 3-4 minutes until it softens. Add the garlic, ginger, and red chili pepper and continue to cook for another minute. Stir in the …
From vegancocotte.com
coconut-tofu-curry-vegan-cocotte image


EASY COCONUT CURRY | MINIMALIST BAKER RECIPES
Web Add curry powder, cayenne (or chili pepper), veggie stock, coconut milk, another healthy pinch of salt and stir. Bring to a simmer then reduce heat slightly and continue cooking for 10-15 minutes. Add the snow peas and …
From minimalistbaker.com
easy-coconut-curry-minimalist-baker image


COCONUT CURRY WITH TOFU - MY DARLING VEGAN
Web Oct 7, 2019 How to make vegan tofu curry Step One – Sauté the Vegetables Add coconut oil to a large skillet and place over medium-high heat. Once the oil is hot, sauté the onions, garlic, and ginger until they …
From mydarlingvegan.com
coconut-curry-with-tofu-my-darling-vegan image


EASY TOFU VEGETABLE COCONUT CURRY - PLANT-BASED ON A …
Web Jan 24, 2023 This 30-minute Indian-inspired vegan coconut curry is packed with tofu and vegetables in a curry powder and coconut milk curry sauce for a super simple yet …
From plantbasedonabudget.com
Cuisine Indian
Total Time 35 mins
Category Dinner
Calories 264 per serving


VEGETABLE CURRY WITH TOFU PUFFS RECIPE - FOOD NETWORK
Web Heat the oil in a large pot or Dutch oven over medium heat. Add the shallots and cook, stirring often, until browned, 4 to 5 minutes. Add the red curry paste and cook, stirring …
From foodnetwork.com
Author Young Sun Huh for Food Network Kitchen
Steps 4
Difficulty Easy


VEGAN COCONUT THAI GREEN CURRY WITH TOFU RECIPE - WELL …
Web May 7, 2020 Instructions. Warm 1 tablespoon of coconut oil in a large skillet over medium heat. Add the chopped jalapeño, shallot, garlic, ginger, salt, coriander, and cumin. Sauté …
From wellvegan.com


VEGAN CREAM CHEESE (TOFU AND OAT MILK) - MY QUIET …
Web May 2, 2023 To make the oat cream, blend oats and water on high for 30 seconds with a high-speed blender or 1 minute with a regular blender. Strain with a nut milk bag (save …
From myquietkitchen.com


STEPH'S CHICKPEA CURRY WITH SPINACH AND RICE RECIPE
Web May 1, 2023 Heat the olive oil over medium heat. Add the garlic and curry paste; sauté until softened and fragrant, about 1-2 minutes. Add the brown sugar, coconut milk, and …
From pinchofyum.com


EASY TOFU COCONUT CURRY - GATHERING DREAMS
Web Mar 1, 2023 How To Make Coconut Curry with Tofu Sauté the aromatics: Heat the oil in a large skillet or frying pan over medium heat. Once hot, add the onions and cook until …
From gatheringdreams.com


EASY TOFU CURRY RECIPE (VEGAN) | LIVE EAT LEARN
Web Jan 17, 2023 Tofu: Pat dry tofu, then cut it into bite-sized cubes. Heat oil in a large pot or pan, then add cubed tofu. Cook until tofu is golden brown and crispy on all sides, about …
From liveeatlearn.com


EASY RECIPES FOR WHEN YOU'RE BURNED OUT - THE NEW YORK …
Web Apr 26, 2023 Use Parm, miso, seaweed or mushrooms in place of the soy; instead of black pepper for heat, try ginger or chile; and use whatever green and leafy veg you like. (If it’s …
From nytimes.com


13 AMAZING INDIAN TOFU RECIPES - PIPING POT CURRY
Web May 1, 2023 Tofu Tikka Masala is a delectable Indian curry made with tofu chunks marinated in a homemade spice blend and creamy yogurt, then broiled until charred and …
From pipingpotcurry.com


TOFU CURRY (EASY + VEGAN) – NO SWEAT VEGAN
Web Sep 27, 2022 When the tofu is done, add it and the frozen vegetables to the curry. Mix to combine. Cook for another 1 to 2 minutes. Remove the curry from the heat. Add the …
From nosweatvegan.com


VEGAN RED CURRY WITH TOFU & VEGETABLES - CONNOISSEURUS …
Web May 1, 2023 While the tofu cooks, melt the remaining tablespoon of oil in a large pot over medium heat. Add the onion. Cook it for about 7 minutes, stirring frequently, until it …
From connoisseurusveg.com


CROCKPOT COCONUT CURRY LENTIL SOUP [VEGAN] - ONE GREEN …
Web Preparation. Combine all the ingredients into a slow cooker and heat on high for 5-6 hours. Add salt/pepper to taste and garnish with parsley.
From onegreenplanet.org


VEGAN RECIPES ON INSTAGRAM: "OVER 100 DELICIOUS VEGAN …
Web 151 likes, 10 comments - Vegan Recipes (@vegan.recipes4u) on Instagram: "Over 100 Delicious Vegan recipes. Plant based recipes for muscle growth fat loss and a healthier …
From instagram.com


15 PALAK PANEER VEGAN RECIPE - SELECTED RECIPES
Web Spinach, soy yogurt, curry powder, olive oil, extra firm tofu. 4.0 35. The Spruce Eats. Creamy Vegan Saag Paneer (With Tofu) Recipe. 1 hr . ... 12 Related Question …
From selectedrecipe.com


COCONUT CURRY RAMEN ~ VEGAN RECIPE ~ THIS WIFE COOKS™
Web May 2, 2023 How to Make Coconut Curry Ramen. STEP ONE: Heat a medium soup pot over medium heat, then add the sesame oil. When the oil is hot, add the onions and …
From thiswifecooks.com


TASTY TUESDAYS: 11 RECIPES TO ELEVATE YOUR WEEKNIGHT …
Web Looking for a quick, tasty, and easy-to-make meal? Check out this spicy noodle soup recipe made with ramen noodles that takes only 10 minutes to prepare but tastes like it took hours!
From msn.com


EASY TOFU CURRY (VEGAN CURRY) - PLANT BASED SCHOOL
Web Apr 25, 2022 Add vegetable stock , 1-inch diced tofu , crushed tomatoes, coconut milk, and your vegetable of choice (we use cauliflower florets here), turn to medium-high heat, …
From theplantbasedschool.com


CURRIED COCONUT SALMON SOUP RECIPE - REAL SIMPLE
Web Apr 27, 2023 Directions. Heat oil in a large pot or Dutch oven over medium-low. Add shallot, ginger, garlic, and curry paste; cook, stirring often, until shallot is softened, 2 to 3 …
From realsimple.com


THAI COCONUT CURRY TOFU - CHOOSING CHIA
Web Mar 27, 2020 How to make this Coconut Curry Tofu Step 1 Press as much liquid out of the tofu as possible then cut the tofu into cubes. Step 2 Heat the avocado oil in a large …
From choosingchia.com


34 VEGAN RECIPES WITH COCONUT MILK - SARAHS VEGAN GUIDE
Web Vegan Soup Recipes With Coconut Milk. 9. Butternut Squash Curry Soup. This butternut squash curry soup is a perfect meal for autumn and winter to stay warm from the inside. …
From sarahsveganguide.com


TOFU RED CURRY (VEGAN) - THE CONSCIOUS PLANT KITCHEN
Web Mar 25, 2023 An easy vegan Thai curry made with Tofu and vegetables cooked in a creamy red curry coconut sauce. Pin Review Save Prep Time: 10 mins Cook Time: 30 …
From theconsciousplantkitchen.com


MEALS WITH BABY · BABY & TODDLER MEALS, RECIPES, AND …
Web 83 likes, 3 comments - Meals With Baby · Baby & Toddler Meals, Recipes, and Life (@mealswithbaby) on Instagram: "Dinner for my 9 month old. • Tofu curry with potato, …
From instagram.com


COCONUT TOFU CURRY – A COUPLE COOKS
Web Mar 16, 2021 Add the tofu cubes and ¼ teaspoon kosher salt, and cook 5 to 6 minutes until lightly browned on the bottom. Briefly remove the pan from the heat to reduce …
From acouplecooks.com


Related Search