Easy Vegan Fried Rice Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGGIE FRIED RICE RECIPE BY TASTY

Here's what you need: oil, carrot, garlic, onion, bell pepper, broccoli floret, pea, corn, eggs, white rice, soy sauce, sesame oil, pepper

Provided by Claire Nolan

Categories     Dinner

Yield 4 servings

Number Of Ingredients 13



Veggie Fried Rice Recipe by Tasty image

Steps:

  • In a wok or deep skillet, heat up the oil over high heat and cook carrots, onions, and garlic until onions are translucent.
  • Add bell peppers and broccoli and cook an additional 3-4 minutes. Push all of the cooked vegetables to the side of the pan.
  • Beat the eggs and pour into the cleared half of the pan. Scramble the eggs and mix with the rest of the vegetables.
  • Add peas, corn, rice, soy sauce, sesame oil, and pepper. Mix well and let the rice cook until slightly crispy.
  • Enjoy!

Nutrition Facts : Calories 385 calories, Carbohydrate 57 grams, Fat 11 grams, Fiber 3 grams, Protein 13 grams, Sugar 4 grams

2 teaspoons oil
½ cup carrot, diced
1 tablespoon garlic, minced
½ cup onion, diced
½ cup bell pepper, diced
½ cup broccoli floret
½ cup pea
⅓ cup corn
3 eggs, beaten
3 cups white rice, cooked
2 tablespoons soy sauce
1 tablespoon sesame oil
pepper, to taste

More about "easy vegan fried rice recipes"

VEGAN FRIED RICE - SIMPLE VEGAN BLOG
2022-01-26 Add the rice, soy sauce, and sesame oil. Stir and cook for 2-3 more minutes or until the rice is hot, stirring frequently. Garnish with the green …
From simpleveganblog.com
4.7/5 (30)
Total Time 25 mins
Category Main Dish
Calories 297 per serving
  • If you use fresh or frozen peas and corn kernels, cook them according to package directions. If you use canned peas or corn kernels, skip this step.
  • Heat oil in a wok or skillet, add chopped garlic and onion and diced carrots, cook them over medium-high heat for about 2 minutes. Add peas and corn kernels and cook for 2 minutes.
vegan-fried-rice-simple-vegan-blog image


EASY VEGAN FRIED RICE - HEALTHYGIRL KITCHEN
2020-12-02 instructions. Saute all of the veggies, garlic and ginger in a large non-stick pan or wok in sesame oil or veggie broth on medium heat, until …
From healthygirlkitchen.com
Reviews 1
Total Time 30 mins
Estimated Reading Time 4 mins
  • Saute all of the veggies, garlic and ginger in a large non-stick pan or wok in sesame oil or veggie broth on medium heat, until cooked to your desired tenderness. Stir continuously.
  • Add in crumbled tofu and cook for another 5 minutes. Add in the cooked rice, turmeric, and soy sauce. Stir until completely combined.
easy-vegan-fried-rice-healthygirl-kitchen image


EASY VEGAN FRIED RICE - HEALTHIER STEPS
2017-10-11 Instructions. Heat oil in a large skillet over medium-high heat. Add onions and saute until soft. Stir in garlic and ginger and cook for 30 …
From healthiersteps.com
Ratings 8
Total Time 10 mins
Category Entrée
Calories 448 per serving
easy-vegan-fried-rice-healthier-steps image


VEGAN FRIED RICE | MINIMALIST BAKER RECIPES
2015-08-29 Heat a large metal or cast iron skillet over medium heat. Once hot, use a slotted spoon to scoop the tofu into the pan leaving most of the sauce …
From minimalistbaker.com
Ratings 440
Calories 321 per serving
Category Entree, Side
  • Preheat oven to 400 degrees F (204 C) and line a baking sheet with parchment paper (or lightly grease with non-stick spray).
  • In the meantime wrap tofu in a clean, absorbent towel and set something heavy on top (such as a cast iron skillet) to press out the liquid.
  • Once the oven is preheated, dice tofu into 1/4-inch cubes and arrange on baking sheet. Bake for 26-30 minutes. You’re looking for golden brown edges and a texture that’s firm to the touch. The longer it bakes, the firmer and crispier it will become, so if you’re looking for softer tofu remove from the oven around the 26-28 minute mark. I prefer crispy tofu, so I bake mine the full 30 minutes. Set aside.
  • While the tofu bakes prepare your rice by bringing 12 cups of water to a boil in a large pot. Once boiling, add rinsed rice and stir. Boil on high uncovered for 30 minutes, then strain for 10 seconds and return to pot removed from the heat. Cover with a lid and let steam for 10 minutes*.
vegan-fried-rice-minimalist-baker image


VEGAN FRIED RICE - VEGAN HEAVEN
2021-07-27 Step: Heat the sesame oil in a large pan and add the crumbled tofu. Cook for 3 minutes. 3. Step: Then add the turmeric and kala namak and stir …
From veganheaven.org
5/5 (2)
Category Entrées, Main Course
Cuisine Chinese
Calories 380 per serving
vegan-fried-rice-vegan-heaven image


EASY VEGAN FRIED RICE RECIPE | COOK CLICK N DEVOUR!!!
2020-09-12 Pick and rinse the rice grains two to three time to get rid of excess starch. Soak the rice grains in water for 30 minutes and set aside. You can use long grain or short grain rice. After 30 minutes, drain the rice and spread on a …
From cookclickndevour.com
easy-vegan-fried-rice-recipe-cook-click-n-devour image


EASY VEGAN FRIED RICE RECIPE - VEGGIES DON'T BITE
2022-05-19 Store leftovers in an airtight container in the fridge for up to 3-5 days. Seal the leftover fried rice in a freezer-safe airtight container and freeze for up to 3 months. To reheat with best results use the stovetop method: Add …
From veggiesdontbite.com
easy-vegan-fried-rice-recipe-veggies-dont-bite image


EASY VEGAN FRIED RICE | PICKLED PLUM
2018-11-06 How to Make Vegan Fried Rice. Add a tablespoon of vegetable oil to a wok or a large skillet over medium-high heat, and saute the garlic for 30 seconds. Add the onions, carrot, and red bell peppers, and saute for 3 to 5 …
From pickledplum.com
easy-vegan-fried-rice-pickled-plum image


EASY VEGETABLE FRIED RICE RECIPE - SIMPLY RECIPES
2022-03-22 Stir fry the rice: Return the wok to the burner over high heat, add the remaining tablespoon of oil, then add the cooled rice . Stir fry, stirring occasionally, until it is lightly browned in spots, about 5 minutes. Add the …
From simplyrecipes.com
easy-vegetable-fried-rice-recipe-simply image


EASY VEGAN RECIPE: JUST EGG FRIED RICE BY CHEF …
Instructions. Heat the pan. Preheat 1 tablespoon of the oil in a wok, or just a large heavy skillet, over medium-high heat. Stir-fry the vegetables. Add the shallots and sauté for 2-3 minutes until softened, then add the garlic, peas, and carrot. …
From vegansbaby.com
easy-vegan-recipe-just-egg-fried-rice-by-chef image


VEGAN GAN JJAJANGMYEON RECIPE & VIDEO - SEONKYOUNG LONGEST
2022-09-08 Stir frequently. Stir in vegetarian oyster sauce and sugar. Remove from the heat and set aside. Remove the cooked noodles from the pot and rinse under cold water to stop …
From seonkyounglongest.com


9 VEGETARIAN FRIED RICE RECIPES | ALLRECIPES
2020-12-22 Protein-Packed Vegetarian Fried Rice. Credit: Linda T. View Recipe. Firm tofu, eggs, and frozen spinach are the trio behind this protein-packed recipe, with each serving …
From allrecipes.com


PERFECT VEGAN FRIED RICE - SO EASY! - THE CHEEKY CHICKPEA
2021-05-15 Stir fry for a couple of minutes until heated through, add cooked veggies, egg and sauce to pan and cook until heated through, a minute or so. Remove from heat. Adjust …
From thecheekychickpea.com


VEGGIE FRIED RICE EASY VEGETARIAN FRIED RICE RECIPE | INSTANT …
Veggie Fried Rice - Easy Vegetarian Fried Rice Recipe.Over 20 years of expertise as a Natural Herb Specialist. For over 15 years I have worked as a pharmacis...
From youtube.com


VEGAN FRIED RICE WITH VEGETABLES (EASY RECIPE) - BIANCA ZAPATKA
2022-05-04 Prepare Rice and Tofu. Use leftover cooked rice or cook fresh rice and let cool. Wrap the tofu in paper towels to remove any excess liquid. Then cut into cubes, marinate with …
From biancazapatka.com


EASY VEGAN FRIED RICE RECIPE | MY GOODNESS KITCHEN
2020-08-01 Step 1: Sauté flavour base – Start your vegan fried rice by sautéing the French shallot (or onion), garlic and ginger. Step 4: Create a well in the middle of the rice and add the …
From mygoodnesskitchen.com


23 BEST VEGAN RICE RECIPES (+ EASY DISHES) - INSANELY GOOD
2022-06-01 1. Easy Vegan Fried Rice. Fried rice is known for being filled with eggs, and a variety of meats and seafood, making it a hard pass for vegans. This dish is perfect for a late …
From insanelygoodrecipes.com


EASY VEGGIE FRIED RICE (VEGETARIAN) - THE NATURAL NURTURER
2021-02-18 Instructions. Heat 1 tablespoon oil in a large skillet over medium heat. Once hot, add onions and carrots. Cook until softened, about 2 to 4 minutes. Add the cauliflower, peas, and …
From thenaturalnurturer.com


15 EASY VEGAN RICE RECIPES THAT YOU WILL LOVE TO EAT!
2021-09-29 12. Kale Broccoli Peanut Salad. This vegan kale brown rice salad with broccoli and peanut sauce is quick to prepare with lots of nutrients. You’ll love the healthy veggies and rice …
From crispyfoodidea.com


EASY VEGAN FRIED RICE - COZY PEACH KITCHEN
2022-01-03 Add cold white rice. Drizzle with soy sauce, nutritional yeast, and garlic chili sauce, turning to coat. Cook over high heat, turning only once the rice is brown and fried. Drizzle with …
From cozypeachkitchen.com


EASY TOFU FRIED RICE (VEGAN)
2021-02-04 Add spices and stir. Add frozen vegetables and stir. Turn the heat down to medium, cover with a lid, and cook for 5 minutes, stirring occasionally, until vegetables are heated …
From bohemianvegankitchen.com


Related Search