Easy Whole Wheat Pancakes Recipes

100% WHOLE WHEAT PANCAKES

These come out very light and fluffy and are full of whole grain. My kids love them! If you like blueberries, throw a few on top before flipping the cake :)

Provided by Kristie Ann

Categories Breakfast and Brunch Pancake Recipes

Time 1h

Yield 4

Number Of Ingredients 8

100% Whole Wheat Pancakes image

Steps:

Whisk whole wheat flour, sugar, baking powder, baking soda, and salt in a bowl. Whisk buttermilk, eggs, and vegetable oil in a separate bowl; pour buttermilk mixture into dry ingredients. Stir just until combined (batter may seem a bit thick).
Heat a cast iron skillet over medium-low heat for 5 minutes. Pour 1/3 cup of batter onto hot skillet and use a spoon to spread the pancake a bit. Cook until browned and bubbles appear on top, 1 1/2 to 2 minutes. Flip and cook until browned and set in the middle, about 2 more minutes. Repeat with remaining batter.

Nutrition Facts : Calories 410 calories, Carbohydrate 57.2 g, Cholesterol 98.5 mg, Fat 15 g, Fiber 7.3 g, Protein 15.9 g, SaturatedFat 3.3 g, Sodium 874.5 mg, Sugar 13.3 g

Ingredients

2 cups whole wheat flour
2 tablespoons white sugar
2 teaspoons baking powder
½ teaspoon baking soda
½ teaspoon salt
2 ¼ cups buttermilk
2 eggs
3 tablespoons vegetable oil

EASY WHOLE-WHEAT PANCAKES

Simple, quick recipe, makes good pancakes. Can easily be made more healthy by using all whole-wheat flour and replacing the oil with applesauce.

Provided by jenrink

Categories Breakfast

Time 7m

Yield 10 pancakes, 3 serving(s)

Number Of Ingredients 8

Easy Whole-Wheat Pancakes image

Steps:

Mix the dry ingredients together in a small mixing bowl. Mix the wet ingredients together in a different bowl (I sometimes add 1/2 teaspoons vanilla). Add the dry to wet ingredients all at once, still until blended.
Pour by 1/4 cup onto lightly greased griddle. Makes 10 pancakes.

Nutrition Facts : Calories 300.3, Fat 12.1, SaturatedFat 2.3, Cholesterol 74.6, Sodium 496.4, Carbohydrate 39.5, Fiber 3, Sugar 8.7, Protein 9.7

Ingredients

1/2 cup all-purpose flour
1/2 cup whole wheat pastry flour
1 tablespoon sugar
2 teaspoons baking powder
1/4 teaspoon salt
1 egg, beaten
1 cup 1% low-fat milk
2 tablespoons cooking oil (melted) or 2 tablespoons margarine (melted)

PERFECT WHOLE WHEAT PANCAKES

This recipe comes from the Tassajara Bread Book. I like whole wheat but I hate the heaviness of the finished recipe and usually halve it with white flour. This recipe defies all of that. They are so good. The genius who created this recipe should get a medal. I have used powdered milk in place of regular milk for this and found no difference. I'm saying 8 pancakes in yield, but it really varies on the size you like your pancakes. Additional note: you can substitute applesauce for the oil (use the same amount) and they turn out exactly the same with a lot less calories.

Provided by Narshmellow

Categories Breakfast

Time 25m

Yield 8 pancakes

Number Of Ingredients 6

Perfect Whole Wheat Pancakes image

Steps:

Mix dry ingredients together in a medium sized bowl.
Add wet ingredients and mix together.
Cook on a hot griddle.

Ingredients

2 cups whole wheat flour
1 tablespoon baking powder
1 teaspoon salt
3 eggs
2 cups milk
1/2 cup oil

WHOLE WHEAT PANCAKES FROM SCRATCH

If you have whole wheat pancakes instead of white flour ones, are you allowed an extra piece of bacon? Probably. Or just start your morning off hearty and healthy with these easy whole wheat pancakes.

Provided by ChefTony

Categories Breakfast and Brunch Pancake Recipes

Time 30m

Yield 6

Number Of Ingredients 8

Whole Wheat Pancakes from Scratch image

Steps:

Preheat oven to 350 degrees F (175 degrees C).
Spread wheat germ over a baking sheet.
Bake in the preheated oven until toasted, about 5 minutes. Cool slightly, then transfer wheat germ to a large bowl.
Stir flour, baking soda, and salt into wheat germ. Beat buttermilk, eggs, and oil in another bowl until smooth; pour egg mixture into flour mixture and stir until batter is just blended.
Heat griddle over medium-high heat and coat with cooking spray. Pour 1/4 cup portions of batter onto the griddle and cook until bubbles form and the edges are dry, about 2 minutes. Flip and cook until browned on the other side, about 3 minutes more. Repeat with remaining batter.

Nutrition Facts : Calories 264 calories, Carbohydrate 40 g, Cholesterol 66.9 mg, Fat 6.8 g, Fiber 6.1 g, Protein 13.8 g, SaturatedFat 1.6 g, Sodium 558.7 mg, Sugar 6.2 g

Ingredients

½ cup wheat germ
2 cups whole wheat flour
1 teaspoon baking soda
½ teaspoon salt
3 cups buttermilk
2 eggs, lightly beaten
1 tablespoon canola oil
cooking spray

WHOLE WHEAT PANCAKE MIX

This is a bulk recipe that my family loves, and it is very easy to make! Also makes good waffles.

Provided by mammawiddison

Categories 100+ Breakfast and Brunch Recipes Pancake Recipes

Time 5m

Yield 18

Number Of Ingredients 6

Whole Wheat Pancake Mix image

Steps:

Whisk whole wheat flour, unbleached flour, sugar, baking powder, baking soda, and salt together in a bowl; store in an airtight container.

Nutrition Facts : Calories 211 calories, Carbohydrate 46 g, Fat 0.8 g, Fiber 4.6 g, Protein 6.7 g, SaturatedFat 0.1 g, Sodium 938.4 mg, Sugar 5.7 g

Ingredients

5 cups whole wheat flour
3 cups unbleached all-purpose flour
½ cup white sugar
2 ½ tablespoons baking powder
4 teaspoons baking soda
4 teaspoons salt

HONEY WHOLE WHEAT PANCAKES

Delicious yet healthy whole wheat pancakes that anyone can enjoy! Serve hot with fruit and sprinkle with powdered sugar or drizzle with honey.

Provided by Ekeller

Categories Breakfast and Brunch Pancake Recipes Whole Grain Pancake Recipes

Time 20m

Yield 3

Number Of Ingredients 8

Honey Whole Wheat Pancakes image

Steps:

Mix flour, bran, baking powder, and salt together in a bowl.
Whisk milk, egg, and honey together in different bowl. Slowly blend wet ingredients into dry ingredients until lightly mixed; do not overmix or it will make the pancakes less fluffy. Let sit for 5 minutes so wheat and bran can really absorb the wet ingredients.
Meanwhile, preheat a griddle or skillet to medium heat and coat lightly with cooking spray.
Ladle approximately 2 tablespoons batter onto the hot skillet for each pancake, working in batches if necessary. Cook until pancakes are slightly bubbly, about 1 minute. Flip and cook until golden brown on the other side, 2 to 3 minutes.

Nutrition Facts : Calories 258.6 calories, Carbohydrate 47.4 g, Cholesterol 68.5 mg, Fat 4.2 g, Fiber 6.5 g, Protein 11.8 g, SaturatedFat 1.7 g, Sodium 772.1 mg, Sugar 9.9 g

Ingredients

1 ¼ cups whole wheat flour
2 teaspoons bran
2 teaspoons baking powder
½ teaspoon salt
1 cup milk, or more as needed
1 large egg
1 tablespoon honey
cooking spray

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Easy Whole Wheat Pancakes Recipes

100% WHOLE WHEAT PANCAKES

These come out very light and fluffy and are full of whole grain. My kids love them! If you like blueberries, throw a few on top before flipping the cake :)

EASY WHOLE-WHEAT PANCAKES

Simple, quick recipe, makes good pancakes. Can easily be made more healthy by using all whole-wheat flour and replacing the oil with applesauce.

PERFECT WHOLE WHEAT PANCAKES

WHOLE WHEAT PANCAKES FROM SCRATCH

If you have whole wheat pancakes instead of white flour ones, are you allowed an extra piece of bacon? Probably. Or just start your morning off hearty and healthy with these easy whole wheat pancakes.

WHOLE WHEAT PANCAKE MIX

This is a bulk recipe that my family loves, and it is very easy to make! Also makes good waffles.

HONEY WHOLE WHEAT PANCAKES

Delicious yet healthy whole wheat pancakes that anyone can enjoy! Serve hot with fruit and sprinkle with powdered sugar or drizzle with honey.

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