Eatingwells Oven Fried Chicken Recipes
EATINGWELL'S OVEN-FRIED CHICKEN
My husband misses fried chicken....we're closely watching what he eats due to his heart problem. I found this recipe in EatingWell magazine and prepared it tonight. He was so happy! I changed a few things....the original called for just chicken legs but I used a whole, cut up fryer, with all skin and fat removed, and so I doubled the flour mixture. We had this with oven baked fries and string beans for a great meal. I'm not adding the marinading time to the prep time because you can marinate from 30 minutes to 8 hours, your choice!
Provided by Hey Jude
Categories Chicken
Time 1h55m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Whisk buttermilk, mustard, garlic and hot sauce in a bowl until well blended. Place chicken in a heavy-duty zip-loc bag, add the buttermilk mixture and smush it around to coat the chicken well. Refrigerate for at least 30 minutes or up to 8 hours.
- Preheat oven to 425°. Line a baking sheet with foil. Set a wire rack on the baking sheet and coat it with cooking spray.
- Whisk flour, sesame seeds, paprika, thyme, baking powder, salt and pepper, then add to a large paper or plastic bag. Shaking off excess marinade, place one or two pieces of chicken at a time to the bag and shake to coat. shake off excess flour and place the chicken on the prepared rack. Discard leftover flour mixture and marinade. Spray the chicken pieces with cooking spray.
- Bake the chicken until golden brown and no longer pink in the center, about 45 minutes.
Nutrition Facts : Calories 323, Fat 9.4, SaturatedFat 1.9, Cholesterol 87.4, Sodium 385, Carbohydrate 27.7, Fiber 5.5, Sugar 1.9, Protein 33.5
OVEN FRIED CHICKEN
Soaked in buttermilk overnight makes this chicken moist. The recipe calls for whole cut-up chickens but I use chicken breasts.
Provided by kvlong
Categories Chicken
Time 1h
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Place the chicken pieces in a large bowl and pour the buttermilk over them. Cover with plastic wrap and refrigerate overnight.
- Preheat the oven to 350°F degrees.
- Combine the flour, salt, and pepper in a large bowl. Take the chicken out of the buttermilk and coat each piece thoroughly with the flour mixture.
- Pour the oil into a large heavy-bottomed stockpot to a depth of 1 inch and heat to 360 degrees on a thermometer.
- Working in batches, carefully place several pieces of chicken in the oil and fry for about 3 minutes on each side until the coating is a light golden brown (it will continue to brown in the oven). Don't crowd the pieces.
- Remove the chicken from the oil and place each piece on a metal baking rack set on a sheet pan. Allow the oil to return to 360 degrees before frying the next batch.
- When all the chicken is fried, bake for 30 to 40 minutes, until the chicken is no longer pink inside.
- Serve hot.
Nutrition Facts : Calories 545, Fat 24.6, SaturatedFat 7.5, Cholesterol 119.9, Sodium 1441.1, Carbohydrate 40.4, Fiber 1.4, Sugar 7.9, Protein 38
OVEN-FRIED CHICKEN
Make and share this Oven-Fried Chicken recipe from Food.com.
Provided by CookingONTheSide
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 425 degrees; lightly spray a baking dish with cooking spray; set aside.
- In a bowl, combine bread crumbs, cheese, garlic, basil, oregano, salt and pepper.
- Pat chicken dry with paper towels.
- Dip chicken in buttermilk and then dredge in bread-crumb mixture, making sure both sides of chicken are coated.
- Placed breaded pieces in prepared baking dish.
- Bake for 25-30 minutes, or until crumbs are golden brown.
- Drizzle with honey and enjoy!
Nutrition Facts : Calories 408.2, Fat 7.7, SaturatedFat 3.4, Cholesterol 112.1, Sodium 855.2, Carbohydrate 32.5, Fiber 1.4, Sugar 13.4, Protein 49.9
More about "eatingwells oven fried chicken recipes"
SOUTHERN-STYLE OVEN-FRIED CHICKEN RECIPE | EATINGWELL
2019-07-21 Step 1. Combine buttermilk and 1/2 tsp. salt in a large bowl. Add chicken; toss to coat. Cover and refrigerate for at least 2 hours or up to 8 …
From eatingwell.com
Category Baked Chicken Thigh RecipesCalories 389 per servingTotal Time 2 hrs 45 mins
From eatingwell.com
Category Baked Chicken Thigh RecipesCalories 389 per servingTotal Time 2 hrs 45 mins
- Combine buttermilk and 1/2 tsp. salt in a large bowl. Add chicken; toss to coat. Cover and refrigerate for at least 2 hours or up to 8 hours.
- Combine panko, cornstarch, garlic powder, onion powder, paprika, cayenne, and ground pepper in a shallow dish. Remove the chicken from the buttermilk mixture, letting excess drip off, and dredge it in the panko mixture, pressing gently to adhere. Gently shake off excess breading; transfer the chicken to a plate and sprinkle evenly with the remaining 1/4 tsp. salt.
- Heat 1 1/2 Tbsp. oil in a large cast-iron or oven-safe nonstick skillet over medium-high heat. Add the chicken to the pan, tilting as needed so each piece comes in contact with the oil; cook until browned on the bottom, 3 to 4 minutes. Transfer the chicken, browned-side down, to a wire rack set over a baking sheet.
OVEN FRIED CHICKEN RECIPES | ALLRECIPES
Oven Fried Parmesan Chicken. 890. A coating of garlic butter, soft white bread crumbs, Parmesan cheese and parsley makes this simple oven chicken dish sassy as well! By JUDY/AZ.
From allrecipes.com
From allrecipes.com
OVEN-FRIED CHICKEN ON A STICK RECIPE | EATINGWELL
2016-06-03 Preheat oven to 350 degrees F. Line a rimmed baking sheet with foil, then set a large wire rack on it. Coat the rack with cooking spray. Remove the chicken from the …
From eatingwell.com
5/5 (4)Total Time 1 hr 30 minsCategory Healthy Chicken RecipesCalories 351 per serving
From eatingwell.com
5/5 (4)Total Time 1 hr 30 minsCategory Healthy Chicken RecipesCalories 351 per serving
- To make chicken: Combine kosher salt, 1 teaspoon paprika and 1/2 teaspoon each onion powder and garlic powder in a large bowl. Add buttermilk and whisk until the salt is completely dissolved and the spices are dispersed in the liquid.
- Cut chicken lengthwise into about 1-inch-wide strips. Add to the marinade and let stand at room temperature for 30 minutes. (Do not marinate any longer and don't refrigerate, or the chicken will be too salty.)
- Combine breadcrumbs, the remaining 1 teaspoon paprika and 1/2 teaspoon each onion powder and garlic powder in a large shallow dish (a 9-by-13-inch baking dish works well). Add 2 tablespoons oil and toss well to coat. Whisk egg whites and mustard in a second large shallow dish. Season both mixtures with pepper.
- Preheat oven to 350 degrees F. Line a rimmed baking sheet with foil, then set a large wire rack on it. Coat the rack with cooking spray.
SOUTHERN OVEN FRIED CHICKEN | BUTTER YOUR BISCUIT
2022-08-28 Step 2 -Soak the chicken in a buttermilk brine overnight. Step 3 -Whisk eggs and milk together in a bowl. Remove the chicken from the buttermilk and dip the chicken into the …
From butteryourbiscuit.com
From butteryourbiscuit.com
OVEN-FRIED PARMESAN CHICKEN DRUMSTICKS RECIPE | EATINGWELL
These chicken drumsticks are coated in breadcrumbs with oregano, paprika, and pepper and are oven cooked rather than deep-fried. This recipe is incredibly easy to prepare, making it a …
From eatingwell.com
From eatingwell.com
EATINGWELL S OVEN FRIED CHICKEN RECIPE - WEBETUTORIAL
Eatingwell s oven fried chicken is the best recipe for foodies. It will take approx 115 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make eatingwell …
From webetutorial.com
From webetutorial.com
EATINGWELL'S OVEN-FRIED CHICKEN RECIPE - FOOD.COM
Jun 20, 2017 - My husband misses fried chicken....we're closely watching what he eats due to his heart problem. I found this recipe in EatingWell magazine and prepared it tonight. He was …
From pinterest.com
From pinterest.com
25+ DINNER RECIPES FOR SEPTEMBER | EATINGWELL
2022-08-29 30 Dinner Recipes to Make in September. Welcome September with these delicious dinners perfect for the incoming cool season. Get ready for comfort meals like creamy pastas, …
From eatingwell.com
From eatingwell.com
30+ LOW-CARB MEDITERRANEAN DIET DINNER RECIPES
2022-08-29 This list of dinner recipes will help make your planning a little bit easier. With 15 grams of carbohydrates or fewer per serving, each meal supports those looking to reduce their …
From eatingwell.com
From eatingwell.com
EATINGWELL'S OVEN-FRIED CHICKEN - PLAIN.RECIPES
Whisk buttermilk, mustard, garlic and hot sauce in a bowl until well blended. Place chicken in a heavy-duty zip-loc bag, add the buttermilk mixture and smush it around to coat the chicken …
From plain.recipes
From plain.recipes
HEALTHY FRIED CHICKEN RECIPES | EATINGWELL
1. Air fryers need a lot less oil to create a deep-fried crispy crust. Here, chicken thighs are marinated in buttermilk and dredged in a simple breadcrumb coating. With the help of a little …
From eatingwell.com
From eatingwell.com
OVEN PANKO CRUSTED CHICKEN BEST RECIPES
DIRECTIONS 1 Combine panko crumbs, seasonings, and parmesan cheese in a bowl. 2 In a separate bowl add mayonaise. 3 Spread mayonaise on chicken then dredge chicken in …
From findrecipes.info
From findrecipes.info
OVEN FRIED CHICKEN BAKED FRIED CHICKEN BREAST BEST RECIPES
Oven-Fried Chicken. Take the chicken out of the buttermilk and coat each piece thoroughly with the flour mixture. Pour the oil into a large heavy-bottomed stockpot to a depth of 1 inch and …
From findrecipes.info
From findrecipes.info
OVEN-FRIED CHICKEN RECIPE | EATINGWELL
If fried chicken is traditional in your picnic basket, try this method, which trims about 8 grams of fat from each 5-ounce serving.
From bangkokhealthclub.website.mine.nu
From bangkokhealthclub.website.mine.nu
OVEN-FRIED BEEF TAQUITOS RECIPE | EATINGWELL
Preheat oven to 425 degrees F. Advertisement. Step 2. Shred zucchini using the large holes of a box grater. Squeeze dry in a clean kitchen towel (you should have about 2 cups). Heat oil in a …
From eatingwell.com
From eatingwell.com
OVEN-FRIED PANKO-&-PARMESAN-CRUSTED ZUCCHINI RECIPE | EATINGWELL
Position rack in center of oven; preheat broiler to High. Coat a large rimmed baking sheet with cooking spray. Whisk egg whites in a medium bowl until well combined. Add zucchini and toss …
From eatingwell.com
From eatingwell.com
OVEN-FRIED PICKLES RECIPE | EATINGWELL
Pat pickle slices dry. Place panko, flour and eggs in three separate shallow dishes. Working in batches, dredge the pickles in the flour, coat with the egg and then the panko, patting the …
From eatingwell.com
From eatingwell.com
OVEN-FRIED CHICKEN - EATINGWELL.COM | HEALTHY FRIED CHICKEN …
Jul 13, 2017 - This oven-fried chicken recipe gives you all the deep-fried flavor and crunch without all the oil. Removing the skin and using our tried-and-true “oven frying” method, where …
From pinterest.ca
From pinterest.ca
You'll also love
