EDAMAME SALAD
Steps:
- Bring a large pot of lightly salted water to a boil. Cook edamame in the boiling water until tender, about 3 minutes. Drain and chill in the refrigerator.
- Combine napa cabbage, bok choy, vinegar, sesame oil, and salt in a small bowl. Let sit in at room temperature until cabbage is slightly wilted, about 20 minutes.
- Stir edamame and carrots into cabbage mixture. Refrigerate until fully chilled, 1 hour.
- Top edamame salad with sesame seeds and daikon radish before serving.
Nutrition Facts : Calories 97 calories, Carbohydrate 2.1 g, Fat 9.9 g, Fiber 0.8 g, Protein 0.6 g, SaturatedFat 1.4 g, Sodium 334.7 mg, Sugar 0.9 g
QUICK EDAMAME SALAD
Nice fresh salad for summer that's a little different from the norm. The seasonings can be adjusted to taste, these are just rough guesses since I usually just add till it tastes good.
Provided by Allison
Categories Salad Beans Black Bean Salad Recipes
Time 10m
Yield 16
Number Of Ingredients 12
Steps:
- Mix edamame, corn, peas, black beans, and red onion in a large bowl.
- Stir olive oil, vinegar, salt, parsley, black pepper, basil, and garlic powder into edamame mixture.
- Chill in refrigerator at least 30 minutes before serving.
Nutrition Facts : Calories 138.5 calories, Carbohydrate 16.7 g, Fat 5.7 g, Fiber 4.5 g, Protein 7.2 g, SaturatedFat 0.8 g, Sodium 185.5 mg, Sugar 2.6 g
EDAMAME AND BLUEBERRY SALAD RECIPE - (4.4/5)
Provided by tammy1365
Number Of Ingredients 13
Steps:
- In small bowl, whisk together olive oil, blueberry juice, agave nectar, syrup, rice vinegar, mustard, lemon juice, salt and pepper. Set aside. Cook edamame according to package directions; drain. Toss warm edamame with dressing and set aside for 20 minutes. After edamame has cooled, toss edamame, blueberries, basil and mint in large bowl; season with salt and pepper.
EDAMAME SALAD
This salad combines healthy veggies with a minimal amount of oil, without losing any of it's flavor.
Provided by dawnie2u
Categories Soy/Tofu
Time 20m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Prepare edamame according to package directions. Drain and rinse with cold water. Set aside to drain thoroughly.
- Combine edamame, corn, red bell pepper, green onion, red onion, parsley, and oregano.
- In a large bowl, whisk lemon juice, mustard, olive oil, salt and pepper. Add veggies to bowl and toss to coat. Refrigerate until ready to serve.
EDAMAME SALAD WITH CRANBERRIES, FETA, AND BASIL
Steps:
- Bring a small pan of water to a boil; remove from heat. Place cranberries in the water and let sit for 5 minutes. Drain well and set aside.
- Place edamame in a pot of salted water and bring to a boil; cook for 5 minutes. Drain and rinse under cold water to stop the cooking process. Pat edamame dry.
- Toss edamame, cranberries, basil, olive oil, and pepper together. Season with salt and gently stir in feta.
Nutrition Facts : Calories 198.6 calories, Carbohydrate 17.4 g, Cholesterol 7.4 mg, Fat 9.6 g, Fiber 3.7 g, Protein 14.3 g, SaturatedFat 2.4 g, Sodium 311.4 mg, Sugar 6.5 g
More about "edamame and blueberry salad recipe 445"
KALE & AVOCADO SALAD WITH BLUEBERRIES & EDAMAME
From eatingwell.com
4.4/5 (7)Total Time 20 minsServings 4Calories 368 per serving
- Place kale in a large bowl and, using your hands, massage to soften the leaves. Add avocado, blueberries, tomatoes, edamame, almonds, and goat cheese.
- Combine oil, lemon juice, chives, honey, mustard, and salt in a small bowl or in a jar with a tight-fitting lid. Whisk or shake well.
EDAMAME SALAD - SIMPLE JOY
From simplejoy.com
EDAMAME AND BLUEBERRY SALAD WITH HERBED CHICKEN
From canadianliving.com
SOUTHWESTERN EDAMAME SALAD - YUMMY HEALTHY EASY
From yummyhealthyeasy.com
EASY EDAMAME SALAD - CRAVING CALIFORNIA
From cravingcalifornia.com
ASIAN EDAMAME SALAD - RECIPE RUNNER
From reciperunner.com
10 EASY EDAMAME RECIPES YOU NEED TO TRY - INSANELY GOOD
From insanelygoodrecipes.com
5/5 (1)Published Jun 22, 2022Category Recipe Roundup
- Spicy Garlic Edamame Appetizer. Spicy garlic edamame is the perfect appetizer for your next party. This dish is easy to make and only requires a few ingredients.
- Edamame with Soy and Sesame Sauce. This delicious Asian-inspired recipe is perfect for a quick and easy snack during busy mornings. Once it’s cooked, you’ll fry the edamame in a savory soy sauce and garlic mix before tossing it in crunchy sesame seeds.
- Edamame Hummus. This edamame hummus recipe is so good, you’ll want to eat it by the spoonful! It’s creamy, flavorful, and perfect for dipping. It’s also a fantastic alternative to traditional chickpea-based hummus and is packed with protein and fiber.
- Cucumber Edamame Salad with Ginger-soy Vinaigrette. This light and healthy salad is perfect for hot summer days. The cucumbers and edamame are crisp and refreshing, while the ginger-soy vinaigrette adds a delicious zesty flavor.
- Crispy Parmesan Garlic Edamame. This salad is the perfect snack for any time of the day! It’s crispy, salty, and loaded with garlicky goodness. Just throw all of the ingredients into a bowl and mix them up.
MAYA FELLER'S RECIPES THAT COULD HELP EASE MENOPAUSE SYMPTOMS
From goodmorningamerica.com
EDAMAME SALAD WITH PARMESAN, BASIL & MINT - JUSTINE DOIRON
From justinesnacks.com
EASY EDAMAME SALAD - PLANT-BASED ON A BUDGET
From plantbasedonabudget.com
BLUEBERRY-SHRIMP-EDAMAME SALAD WITH LEMON VINAIGRETTE
From restaurantbusinessonline.com
EASY EDAMAME SALAD - CRINKLEDCOOKBOOK.COM
From crinkledcookbook.com
SUPER-GREEN EDAMAME SALAD RECIPE | EATINGWELL
From eatingwell.com
HOW TO MAKE THE PERFECT EDAMAME SALAD IN 30 MINUTES
From simplegreensoul.com
EDAMAME SALAD – A COUPLE COOKS
From acouplecooks.com
EDAMAME SALAD WITH BABY BEETS AND GREENS RECIPE
From foodandwine.com
SPICY EDAMAME SALAD WITH SMASHED CUCUMBER – PLANT BASED RD
From plantbasedrdblog.com
EDAMAME SALAD WITH CORN AND TOMATOES - PIP AND EBBY
From pipandebby.com
You'll also love