Egg Bacon Bean Bowl Recipes

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QUICK AND EASY BACON, EGG AND CHEESE

Any New Yorker will tell you a good bacon, egg and cheese (BEC) sandwich is the best way to start your day, and most likely you already have everything you need in your pantry to whip one up. The key elements to a great BEC are the melted cheese, scrambled egg that nestles perfectly onto the bread without falling off and salty crispy bacon. To make sure the cheese stays melted, we fold it into the center of the eggs just as they finish cooking so it stays warm. We found that by preparing eggs like an omelet ''package'' instead of scrambling them and topping them with cheese allowed us to adjust the size of our eggs to perfectly fit the size of our bread and hold our cheese in the ideal melted state. When you can't get to your corner deli or coffee cart, you can whip up this breakfast icon in the time it takes to walk out the door.

Provided by Food Network Kitchen

Time 10m

Yield 1 serving

Number Of Ingredients 7



Quick and Easy Bacon, Egg and Cheese image

Steps:

  • Whisk the eggs, milk, a pinch of salt and a couple of grinds of black pepper in a small bowl until smooth and combined. Heat the vegetable in a medium non-stick skillet over medium-low heat.
  • Once the skillet is warm, pour the egg mixture in and allow it to cook undisturbed until the edges are set, about 1 minute. Use a spatula to gently lift the edges of the egg and allow the uncooked egg to run underneath. Once the egg is fully set, about 4 minutes, place the slices of cheese in the center of the egg. Carefully lift each side of the egg and folder it over the cheese to form a square package about the size of your toasted bread. Flip the eggs over gently, keeping the package intact, and allow the folded side to cook and melt the cheese, about 30 seconds more.
  • Assemble the sandwich by layering the bacon on 1 slice of toast and then topping with the warm eggs. Top with the remaining slice of toast and serve immediately.

2 large eggs
2 tablespoons whole milk
Kosher salt and freshly ground black pepper
1 teaspoon vegetable oil
2 slices sharp Cheddar cheese, about 1 ounce (see Cook's Note)
2 slices cooked bacon (see Cook's Note)
2 slices toasted white bread or 1 kaiser roll, split

BACON, EGG AND CHEESE TOAST BOWLS

Toast bowls are the best thing since sliced bread. And they're the perfect vessel for bacon and eggs. But don't feel confined to breakfast -- they're also great filled with chicken or tuna salad for lunch.

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 6 servings

Number Of Ingredients 8



Bacon, Egg and Cheese Toast Bowls image

Steps:

  • Position a rack in the center of the oven and preheat to 375 degrees F.
  • Roll each piece of bread to thinly flatten.
  • Microwave the butter with a large pinch of salt in a small microwave-safe bowl until melted, about 1 minute. Brush both sides of each slice of bread with the butter.
  • Make the toast bowls: Gently press a slice of bread inside a cup of a 12-cup muffin tin. The bottom and sides of the bread should be flush against the cup; pleat the sides of the bread as needed to fit. Repeat with the remaining bread, filling every other muffin cup so that the bread bowls do not touch. Bake, rotating about halfway through, until lightly browned and crispy in spots, 12 to 15 minutes.
  • Meanwhile, whisk together the milk, eggs, a large pinch of salt and a few grinds of pepper in a large bowl.
  • Put the bacon in a medium nonstick skillet over medium heat. Cook, stirring occasionally, until the bacon is crispy, 12 to 15 minutes. Use a slotted spoon to transfer to a paper-towel-lined plate. Keep the bacon drippings in the skillet and adjust the heat to low.
  • Pour the egg mixture into the skillet. Cook the eggs, stirring and scraping the sides of the skillet as needed, until small curds form and the eggs are just set, 8 to 10 minutes. Remove from the heat and fold in the cheese until almost completely melted.
  • Divide the hot eggs among the toast bowls and top with the crispy bacon. Serve with hot sauce.

6 slices thinly sliced white bread
6 tablespoons unsalted butter
Kosher salt and freshly ground black pepper
3 tablespoons whole milk
10 large eggs
4 slices bacon, cut into 1/2-inch pieces
4 slices American cheese, roughly chopped
Hot sauce, for serving

BEAN, EGG AND CHEESE MOLLETES

Molletes are open-faced Mexican breakfast sandwiches, traditionally made with refried beans and cheese and broiled until bubbly. We bulked them up with slices of juicy tomato (think Kentucky hot brown) and eggs. As an alternative to the lard usually used for refried beans, crisp bacon bits top the sandwiches.

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 4 open-faced sandwiches

Number Of Ingredients 11



Bean, Egg and Cheese Molletes image

Steps:

  • Preheat the broiler. Toast the bread under the broiler cut-side up until brown around the edges, about 2 minutes. Put the pepper jack in a medium bowl and the refried beans in another medium bowl.
  • Cook the bacon in a medium cast-iron or other heavy skillet over medium heat, stirring once or twice, until crisp, about 8 minutes. Remove the skillet from the heat. Use a slotted spoon to scoop the bacon into the pepper jack, then use a fork to toss them together. Stir 2 tablespoons of the bacon drippings into the refried beans and mix well to combine. Scrape any remaining drippings into a small bowl. Do not wipe out the pan.
  • Put the rolls cut-side up on a baking sheet. Divide the beans equally among the rolls, spreading them to the edges. Shingle slices of tomato on top and sprinkle lightly with salt. Drizzle a little bit of the reserved bacon fat, if you have some, over the top.
  • Add the butter to the skillet and melt over medium heat. Beat the eggs again until frothy. Add them to the skillet and cook, using a rubber spatula to pull in the edges as they set and tilting the pan so uncooked egg runs underneath. (You might have to scrape a little of the egg to the sides of the pan as it cooks.) Do this until most of the egg is set, but some uncooked, gooey egg is still sitting on top, 1 to 2 minutes. Remove from the heat. Use a metal spatula to cut the egg up and put pieces on top of the tomatoes. Top the egg with the pepper jack and bacon mixture.
  • Broil the molletes until the pepper jack is bubbly and brown, turning the baking sheet as necessary to prevent burning, 1 to 2 minutes. Sprinkle with the scallions and cilantro. Serve with salsa and hot sauce, if using.

Two 6- to 7-inch long soft white rolls, split lengthwise
8 ounces shredded pepper jack cheese
One 15- to 16-ounce can refried beans (about 1 1/2 cups)
4 slices thick-cut bacon, roughly chopped
1 to 2 ripe juicy tomatoes, sliced 1/4-inch thick (you need about 12 slices)
Kosher salt
1 tablespoon unsalted butter
4 large eggs, beaten well with a fork
3 scallions, thinly sliced
2 tablespoons fresh cilantro leaves
Salsa and hot sauce, for serving (optional)

BACON BOWLS

Fill these bacon cups with scrambled eggs, baked beans or another favourite breakfast item. They're quick to make for an impromptu brunch

Provided by Good Food team

Categories     Brunch, Buffet

Time 30m

Yield 6

Number Of Ingredients 4



Bacon bowls image

Steps:

  • Heat oven to 200C/180C fan/gas 6. Turn a six-hole muffin tin upside down and lightly coat the bottom with cooking spray. Overlap three or four short slices of bacon so that they cover the upturned cups, then sandwich another muffin tin on top so that the bacon is nicely compressed.
  • Put the pans on a baking tray to catch the drips and bake for 20 mins or until the bacon cups are brown and crisp. Remove the tins from the oven and leave to cool completely before taking the top tin off. Carefully peel the bacon cups away from the tin and drain upside down on a piece of kitchen paper until you need them.
  • You've just cooked a delicious bowl. Now fill the bowl with a spoonful of your favourite breakfast food - Boston baked beans, a grilled tomato, sautéed potatoes, refried beans or hash browns with a sprinkle of grated cheese on top. Serve with a shot of the perfect Bloody Mary.

Nutrition Facts : Calories 139 calories, Fat 11 grams fat, SaturatedFat 4 grams saturated fat, Protein 9 grams protein, Sodium 1.6 milligram of sodium

cooking spray
10-12 rashers smoked streaky bacon , halved
your favourite breakfast food - scrambled egg , cooked tomatoes, baked beans, etc
2muffin tins that fit inside each other

EGG, BACON & BEAN BOWL

A satisfying salad that's not too high in calories, but meaty enough to be a main meal, for the whole family

Provided by Good Food team

Categories     Buffet, Dinner, Lunch, Main course, Supper

Time 30m

Number Of Ingredients 10



Egg, bacon & bean bowl image

Steps:

  • Heat oven to 180C/fan 160C/gas 4. Put the ciabatta and bacon onto a baking tray, sprinkle with the olive oil, then season. Bake for 15 mins, turning halfway through, until the bread is golden and crisp and bacon cooked through. Put the eggs into a pan of cold water, bring to the boil, timing for 6 mins from boiling. Add the beans with 3 mins to go. Drain, then peel and quarter the eggs.
  • Tear the lettuce into a big bowl, then add the spring onions, beans and ciabatta croûtons. Mix the dressing ingredients together, season, then toss with the salad. Top with the eggs and bacon, then serve.

Nutrition Facts : Calories 371 calories, Fat 22 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 19 grams protein, Sodium 2.04 milligram of sodium

small ciabatta loaf, torn into bite-size pieces
4 rashers smoked back bacon
1 tbsp olive oil
4 eggs
100g frozen fine green bean
1 romaine lettuce
3 spring onions , sliced
1 tbsp white wine vinegar
3 tbsp olive oil
1 tsp wholegrain mustard

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