Egg Sausage Muffins Low Carb Easy Budget Recipes
SAUSAGE EGG MUFFINS
This is a quick and easy morning or afternoon snack. I use the regular size muffin pans but fill them enough 1/3 full, but may adjust the amount of filling to suit your taste.
Provided by SMILEYBLAKE
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 40m
Yield 12
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease 12 muffin cups.
- Place sausage in a large, deep skillet. Cook over medium high heat until evenly brown. Drain and set aside.
- In a large bowl, combine eggs, chiles, onion, garlic powder, salt pepper and sausage; mix well. Spoon 1/4 cup of sausage mixture into each prepared muffin cup.
- Bake in preheated oven for 15 to 20 minutes, until egg has set and a toothpick inserted into each 'muffin' comes out clean.
Nutrition Facts : Calories 154.7 calories, Carbohydrate 1.6 g, Cholesterol 198.9 mg, Fat 12.6 g, Fiber 0.2 g, Protein 8.7 g, SaturatedFat 4.3 g, Sodium 251.1 mg, Sugar 0.9 g
SAUSAGE AND EGG MUFFINS
Make and share this Sausage and Egg Muffins recipe from Food.com.
Provided by ratherbeswimmin
Categories Breakfast
Time 45m
Yield 12-15 serving(s)
Number Of Ingredients 7
Steps:
- In a large nonstick skillet, brown sausage with onion; drain.
- In a large mixing bowl, combine the sausage mixture with the remaining ingredients; mix well.
- Spoon into greased muffin cups, filling 2/3 full.
- Bake in a 350° oven for about 25 minutes or until a knife comes out clean.
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