Egg Veggie Pittas Recipes

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VEGGIE EGG PITAS

These pita pockets filled with scrambled eggs, tomatoes and onions are tasty, healthy and only take 10 minutes to make!

Provided by English_Rose

Categories     Breakfast

Time 10m

Yield 2 serving(s)

Number Of Ingredients 5



Veggie Egg Pitas image

Steps:

  • Heat the oil in a non-stick pan, add onions and tomatoes and fry for 1 minute
  • Beat the eggs with salt and freshly ground black pepper.
  • Pour the egg mixture into the pan. Cook over a gentle heat for 3 mins, stirring until scrambled and then set aside.
  • Cut the pita breads in half and open to make pockets.
  • Spoon the egg and tomato mixture into each pocket. Serve warm.

Nutrition Facts : Calories 392.4, Fat 18.6, SaturatedFat 4.3, Cholesterol 423, Sodium 485.7, Carbohydrate 39.3, Fiber 5.8, Sugar 3.1, Protein 19.6

1 tablespoon vegetable oil
2 scallions, sliced
4 ounces cherry tomatoes, halved
4 large eggs
2 whole wheat pita bread, toasted

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