EGGPLANT CAPONATA (SICILIAN VERSION)
Delicious relish or appetizer that can be served hot or cold! Serve with toasted crusty bread.
Provided by rocks_67
Categories Appetizers and Snacks Antipasto Recipes
Time 1h34m
Yield 16
Number Of Ingredients 16
Steps:
- Toss eggplant with salt and place in a colander set over a bowl. Let sit, about 30 minutes. Rinse and pat dry.
- Heat 2 tablespoons olive oil in a large skillet over medium heat. Add celery; cook, stirring often, until softened, about 4 minutes. Add onion and garlic; cook and stir until onion is soft and lightly golden, about 5 minutes. Transfer mixture to a bowl using a slotted spoon.
- Heat remaining 2 tablespoons olive oil in the skillet. Add eggplant and cook, stirring constantly, until lightly browned, 5 to 7 minutes. Stir in celery mixture, tomatoes, olives, capers, tomato paste, and oregano. Bring to a boil; reduce heat to low and simmer uncovered until caponata is thickened, about 15 minutes.
- Season caponata with vinegar, sugar, salt, and black pepper. Transfer to a serving bowl and garnish with parsley.
Nutrition Facts : Calories 54.3 calories, Carbohydrate 4.9 g, Fat 3.9 g, Fiber 1.9 g, Protein 0.9 g, SaturatedFat 0.5 g, Sodium 297 mg, Sugar 2.2 g
EGGPLANT AND TOMATO CAPONATA
Another form of bruschetta, this is a great low calorie and healthy appetizer. Serve bruschetta-style, on toasted French bread and topped with Parmesan cheese. Caponata can be frozen in resealable bags or in pint jars.
Provided by CDKIRSHNER
Categories Appetizers and Snacks Bruschetta Recipes
Time 55m
Yield 12
Number Of Ingredients 13
Steps:
- Heat olive oil in a skillet over medium-high heat; saute eggplant, onion, and garlic until lightly browned, 5 to 7 minutes. Add tomatoes, red wine, and capers and simmer until heated through, about 5 minutes.
- Mix oregano, cinnamon, allspice, cocoa powder, sugar, and bay leaf into eggplant mixture; simmer until thickened, 30 minutes. Add a few tablespoons water if mixture becomes too thick. Remove bay leaf.
Nutrition Facts : Calories 58.8 calories, Carbohydrate 10.1 g, Fat 1.4 g, Fiber 4 g, Protein 1.6 g, SaturatedFat 0.2 g, Sodium 127 mg, Sugar 4 g
CAPONATINA SICILIANA (EGGPLANT, OLIVE, AND CELERY APPETIZER)
Provided by Food Network
Categories appetizer
Time P2D
Yield 8 to 10 servings
Number Of Ingredients 13
Steps:
- Trim the eggplants, cut them into 1-inch cubes, and transfer them to a colander. Sprinkle with salt and let them stand for 30 minutes. Rinse, drain well, and pat dry. In a bowl, combine the black olives, green olives, and capers. Cover with warm water and let them plump for 20 minutes. Drain well. In a saucepan of boiling water, blanch the celery for 1 to 2 minutes, or until just tender. Drain and pat dry. In a large skillet set over moderately high heat, heat 3 tablespoons of the oil until hot. Add the eggplant in small batches and cook it, stirring occasionally and adding 3 to 4 tablespoons of water to prevent sticking, until just tender and golden brown. Transfer the fried eggplant to a bowl and, adding oil and water as needed, fry the remaining eggplant. Add 2 tablespoons of oil to the skillet and heat until hot over moderate heat. Add the onions and cook, stirring occasionally, just until tender. Add the tomato sauce, 2 cups of water, the reserved eggplant, olives, capers, celery, and salt and pepper. Simmer the mixture over low heat, stirring occasionally, for 30 minutes. In a small bowl, combine the sugar and vinegar, stirring until dissolved. Add the sugar mixture to the eggplant mixture and stir to combine. Transfer the caponatina to a bowl, let it cool to room temperature, and chill it, covered, for 1 to 2 days to allow the flavors to blend.
More about "eggplant and tomato caponata recipes"
EGGPLANT CAPONATA RECIPE - THIS ITALIAN KITCHEN
From thisitaliankitchen.com
Ratings 16Calories 126 per servingCategory Appetizer
EGGPLANT CAPONATA WITH RAISINS RECIPE - SIP AND FEAST
From sipandfeast.com
PASTA WITH SPICY EGGPLANT AND TOMATO CAPONATA
From lideylikes.com
EASY CAPONATA RECIPE, SICILIAN-STYLE | THE MEDITERRANEAN …
From themediterraneandish.com
EGGPLANT AND TOMATO CAPONATA | LISA'S KITCHEN | VEGETARIAN …
From foodandspice.com
Cuisine ItalianServings 2.5
CAPONATA: THE PERFECT EGGPLANT AND TOMATO DISH
From pittsburghmagazine.com
Estimated Reading Time 4 mins
MEDITERRANEAN DIET EGGPLANT CAPONATA - FOOD WINE AND LOVE
From foodwineandlove.com
ROASTED EGGPLANT CAPONATA RECIPE - KATE WINSLOW - FOOD & WINE
From foodandwine.com
EGGPLANT CAPONATA | LEITE'S CULINARIA
From leitesculinaria.com
EGGPLANT CAPONATA RECIPE - BELLY FULL
From bellyfull.net
EGGPLANT AND TOMATO RELISH - JERSEY GIRL COOKS
From jerseygirlcooks.com
RECIPES: CAPONATA (SPICY ITALIAN EGGPLANT AND TOMATO)
From uncleguidosfacts.com
ROASTED EGGPLANT PARM SOUP | RACHAEL RAY | RECIPE - RACHAEL RAY …
From rachaelrayshow.com
FARMER TOMATO SAUCE - TRADITIONAL SICILIAN RECIPE EGGPLANT …
From ebay.com
CAPONATA: THE MOST DELICIOUS SICILIAN SALAD - MSN.COM
From msn.com
EASY EGGPLANT CAPONATA
From msn.com
BAKED COD WITH EGGPLANT CAPONATA - CULTURED TABLE
From culturedtable.com
CAPONATA RECIPE - COOKIE AND KATE
From cookieandkate.com
OLIVE GARDEN EGGPLANT PARMIGIANA - COPYKAT RECIPES
From copykat.com
EGGPLANT AND TOMATO CAPONATA - ESPOSITO.PAKASAK.COM
From esposito.pakasak.com
EGGPLANT ROLLATINI {CHEESY, HEALTHY, AND BAKES IN 25 MINUTES!}
From thebigmansworld.com
CAPONATA RECIPE (SICILIAN EGGPLANT DISH) | KITCHN
From thekitchn.com
RACH'S MEATBALLS IN TOMATO SAUCE WITH ZA'ATAR + NAAN
From rachaelrayshow.com
EGGPLANT CAPONATA RECIPE - LOVE AND LEMONS
From loveandlemons.com
You'll also love
Related Search