Eggplant Stew Simple Persian Style Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PERSIAN EGGPLANT STEW

This is a traditional eggplant dish made to be served alongside some plain basmati rice.

Provided by Ms Parinaz

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 3h1m

Yield 4

Number Of Ingredients 13



Persian Eggplant Stew image

Steps:

  • Sprinkle 2 teaspoons salt over eggplant.
  • Heat oil in a large saucepan over medium-high heat. Cook eggplants until soft and browned, about 3 minutes per side. Drain on paper towels.
  • Heat 1 tablespoon oil in a large saucepan over medium heat. Cook and stir onion and garlic until softened, about 5 minutes. Stir in stew meat, beef bouillon, cumin, and saffron; cook meat until browned, about 5 minutes. Stir in tomato paste until well mixed.
  • Pour water and tomato sauce into the saucepan. Reduce heat to low and cover; cook, stirring occasionally, until sauce is reduced by half, about 2 hours 20 minutes. Stir in eggplants. Cook until heated through, about 10 minutes.

Nutrition Facts : Calories 522.9 calories, Carbohydrate 53.1 g, Cholesterol 62.5 mg, Fat 26 g, Fiber 26.2 g, Protein 28.4 g, SaturatedFat 7.6 g, Sodium 2742.3 mg, Sugar 24.5 g

1 tablespoon salt, divided
5 Japanese eggplants, peeled, tops left intact
1 cup vegetable oil
1 tablespoon vegetable oil
1 large white onion, chopped
1 ½ teaspoons chopped garlic
1 pound cubed stew meat
1 cube beef bouillon
1 teaspoon ground cumin
1 teaspoon saffron
½ (6 ounce) can tomato paste
2 cups water
1 (15 ounce) can tomato sauce

EGGPLANT STEW (SIMPLE, PERSIAN STYLE)

Make and share this Eggplant Stew (Simple, Persian Style) recipe from Food.com.

Provided by Roxana M

Categories     Stew

Time 13m

Yield 4-6 serving(s)

Number Of Ingredients 9



Eggplant Stew (Simple, Persian Style) image

Steps:

  • Heat 1 tbs olive oil in a pot. Add the finely chopped onions and sauté over medium heat until they begin to brown.
  • Add the turmeric, beef and garlic. Cook until the beef is browned.
  • Add the water, tomato sauce, and 1 tsp salt. Cover, and simmer over low heat for 2.5 hours.
  • Slice the eggplant lengthwise into pieces about 1/4" thick. Sprinkle them on each side with the remaining salt and place them aside for 20 minutes in a strainer set over a plate.
  • Afterward, rinse each piece and pat dry. Sauté them in the remaining oil over medium heat until they begin to brown, then set them aside.
  • Add the eggplant to the beef and simmer for another hour.
  • Serve over Basmati rice or with bread.

Nutrition Facts : Calories 413.4, Fat 15.3, SaturatedFat 4.4, Cholesterol 108.9, Sodium 3070.1, Carbohydrate 32, Fiber 14.5, Sugar 15.3, Protein 42.7

2 onions, finely chopped
3 eggplants, medium
1 1/2 lbs stewing beef
2 garlic cloves, crushed
1 teaspoon turmeric
1 teaspoon salt
16 ounces tomato sauce
2 tablespoons olive oil
1 tablespoon salt

More about "eggplant stew simple persian style recipes"

KHORESH BADEMJAN (PERSIAN EGGPLANT STEW) - LINSFOOD
2018-02-19 Place the sliced eggplants in the bowl of water. Place a small saucer on the eggplants and weigh down with a can of food, so all the …
From linsfood.com
4.9/5 (105)
Total Time 1 hr 50 mins
Category Main Course With Rice
Calories 241 per serving
  • Get a large bowl and fill it with cool tap water. Add 1 Tbsp of salt in and squeeze the juice of half the lemon.
  • While the beef is cooking, let's attend to the eggplants. Rinse and pat dry the eggplants. Using a pastry brush, lightly brush each eggplant with olive oil and place under the grill (broiler) on high. Grill for 15 minutes, flipping them halfway through. Set aside until the beef is ready.
  • When the beef is done, add the eggplants to the stew, bring back to a boil, then lower the heat and simmer for 20 minutes, until the eggplants are fully cooked and soft.
khoresh-bademjan-persian-eggplant-stew-linsfood image


PERSIAN EGGPLANT STEW (KHORESH BADEMJAN) RECIPE - THE …
2017-03-09 Place the eggplant in a large colander set over a bowl. Sprinkle with a generous pinch or two of kosher salt and set aside. In a Dutch oven or …
From thespruceeats.com
4.2/5 (73)
Total Time 54 mins
Category Dinner, Lunch, Side Dish, Entree
Calories 269 per serving
persian-eggplant-stew-khoresh-bademjan-recipe-the image


PERSIAN EGGPLANT STEW RECIPE (KHORESHT BADEMJAN)
Heat a kadai and add oil. After the oil gets heated, add onions and fry till onions turn pinkish. Add garlic and saute till aroma of garlic gets released. Now add …
From archanaskitchen.com
4.9/5
Servings 4
Cuisine Parsi Recipes
Total Time 55 mins
persian-eggplant-stew-recipe-khoresht-bademjan image


KHORESH BADEMJAN (PERSIAN EGGPLANT STEW) - UNICORNS IN …
2019-11-21 Instructions. Heat 2 tablespoon vegetable oil in a large pot over medium heat. Saute onion in the vegetable oil for about 5 minutes until golden. Add in the lamb to the sauteed onion and sear until brown. Add in turmeric, …
From unicornsinthekitchen.com
khoresh-bademjan-persian-eggplant-stew-unicorns-in image


KHORESH BADEMJAN خورش بادمجان
Khoresh Bademjan, also called khoresht e bademjan, or bademjoon (Persian Eggplant Stew with Beef) is a classic Persian recipe loved by all the eggplant fans like my husband, who would gladly have it for dinner once a week without …
From persianmama.com
khoresh-bademjan-خورش-بادمجان image


KHORESH BADEMJAN RECIPE: HOW TO MAKE PERSIAN …
2017-10-10 Place eggplant in a colander and sprinkle both sides with salt to remove the bitter taste. Set aside for 20 minutes. Heat a non-stick skillet on high for 1 minute. Add 3 tablespoons oil and heat for 30 seconds. Reduce heat to …
From culinarybutterfly.com
khoresh-bademjan-recipe-how-to-make-persian image


PERSIAN EGGPLANT STEW RECIPE | CDKITCHEN.COM
Stir occasionally. Saute the chicken, onion, salt, cinnamon, pepper, and nutmeg in the remaining olive oil for two to three minutes. Combine the eggplant and tomato puree with the chicken mixture. Simmer over low heat for 30 minutes, …
From cdkitchen.com
persian-eggplant-stew-recipe-cdkitchencom image


EGGPLANT BOURGUIGNON RECIPE - LOS ANGELES TIMES
13 hours ago 1. Pour 2 tablespoons olive oil in the bottom of a large Dutch oven or enameled cast-iron pot. Add the tarragon sprigs, then turn the heat to medium-high. Once the leaves …
From latimes.com


PERSIAN EGGPLANT STEW VEGETARIAN - SOPW.ROWA-VERSAND.DE
11⁄2 tsp maple syrup. 1. In a large bowl, toss the eggplants with 4 tablespoons of oil, 3⁄4 teaspoon of salt, and a good grind of pepper. Spread the eggplants out in a single layer on a …
From sopw.rowa-versand.de


PERSIAN EGGPLANT TOMATO RECIPE - HSA.WOCO.INFO
Set aside. Place a pot over medium-low heat. Add a layer of fried eggplants on the bottom of the pot, then add some of the meatballs and some tomato slices. Sprinkle with a pinch of ground …
From hsa.woco.info


GREEK STYLE EGGPLANT AND OKRA STEW | VEGAN RECIPE
2022-09-29 Here’s a really simple and delicious eggplant and okra stew. This Greek style vegan recipe will be a hit with vegetarians and carnivores alike! Everything cooks in one pot, …
From epersianfood.com


EGGPLANT STEW SIMPLE PERSIAN STYLE RECIPE - WEBETUTORIAL
Eggplant stew simple persian style is the best recipe for foodies. It will take approx 13 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make …
From webetutorial.com


15 GHEYMEH STEW RECIPE - SELECTED RECIPES
6 Related Question Answers About Gheymeh Stew Recipe. What is Persian Gheymeh? Gheimeh or Qeimeh (Persian: قیمه) is an Iranian stew (khoresh) consisting of diced mutton, …
From selectedrecipe.com


7 DELICIOUS PERSIAN STYLE EGGPLANT RECIPES RECIPE - PERSIANGOOD
2021-03-20 4. Khoresh Bademjan | Persian Eggplant Stew. Eggplant stew is one of the fanciest Persian dishes you can have. This dish is very delicious and the eggplants made in …
From persiangood.com


PERSIAN FOOD RECIPES - NFV.ROWA-VERSAND.DE
Fold in the herb-scallion mixture and the walnuts and cranberries, if using. Pour into the prepared pan and smooth the top. Bake in 375 degrees F heated-oven until the center of the egg is firm, …
From nfv.rowa-versand.de


PERSIAN EGGPLANT STEW RECIPE - VEGETARIAN TIMES
Heat 3 Tbs. oil over medium heat for 1 minute in large electric or nonstick skillet or Dutch oven. Sauté eggplant 7 to 10 minutes, or until it begins to brown. Remove eggplant from pan, and …
From vegetariantimes.com


KHORESHT-E BADEMJAN (EGGPLANT STEW) – PERSIAN RECIPES
2022-01-27 1. Cut the meat up into pieces (if its not already) and wash the meat. In a large pot heat up a small amount of oil to saute the onions in. Once the onions begin turning a golden …
From persianrecipes.org


EGGPLANT STEW - AFRICAN FOOD RECIPE | EPERSIANFOOD
2022-09-25 4 eggplants, washed, peeled and cut into medium pieces. 1 Large fish, cut into 4 pieces (you can use any fish of your choice) 2 fresh tomatoes, mash one of the two tomatoes. …
From epersianfood.com


PERSIAN EGGPLANT STEW RECIPE | ALLRECIPES
This beef and tomato stew with fried whole eggplants is a traditional Persian dish meant to be served alongside plain basmati rice.
From stage.element.allrecipes.com


IRANIAN EGGPLANT RECIPE - SFN.KNAPP-DACH.DE
Rainbow Breakfasts, Vancouver, British Columbia. 260 likes · 2 talking about this.We deliver homemade granola and 100% natural superfood powders right to your home or office. …
From sfn.knapp-dach.de


KHORESH BADEMJAN RECIPE; PERSIAN EGGPLANT STEW - COOKING COUNTY
Step Six. Put the eggplants in a tray; in addition to capturing the bitterness of the eggplants, sprinkle some salt on them. Sprinkling salt on the eggplants also absorbs less oil when frying. …
From cookingcounty.com


IRANIAN EGGPLANT RECIPE - HSJAPH.ROWA-VERSAND.DE
2022-09-06 killing eve ending season 4 explained. v2ray ubuntu client pennsylvania travel baseball rankings Tech cigarette prices in muscat vertex lighting c evamist spray shortage …
From hsjaph.rowa-versand.de


TORSHI BADEMJAN (PICKLED EGGPLANT) – PERSIAN RECIPES
2022-01-24 Directions. 1. Add the vinegar to a pot and heat it up. Wash the eggplants and add them to the pot (cover with lid) and allow them to boil for 5 minutes. After 5 minutes of boiling …
From persianrecipes.org


KHORESH BADEMJAN RECIPE - SOWBL.BOOMTATTOO.DE
Preheat oven to 350° F. Prepare all ingredients ahead of time. Peel eggplants and slice lengthwise 1/2-inch thick. Place eggplant in a colander and sprinkle both sides with salt to …
From sowbl.boomtattoo.de


KHORESH BADEMJAN | PERSIAN EGGPLANT STEW RECIPE - PERSIANGOOD
2021-09-04 Fry the eggplants in it and remove the extra oil from it. Fry the one of the onions until they turn golden brown. Add some turmeric and pepper. Add tomato paste to make color …
From persiangood.com


Related Search