GRILLED SALMON WITH CORN, TOMATO, AND AVOCADO RELISH
This is an Emeril's recipe I got off the Food Network site. For something so simple, this is SO tasty!! Grilled asparagus goes well with this.
Provided by Meekocu2
Categories Corn
Time 25m
Yield 4 , 4 serving(s)
Number Of Ingredients 12
Steps:
- In a medium bowl, add corn, tomatoes, avocados, onions, parsley, olive oil, lemon juice, 1 tsp salt, and 1/4 tsp pepper. Toss to combine and set aside.
- Preheat grill to medium high.
- Lightly brush the fillets with olive oil and season flesh side with 1/8 tsp of the Essence, 1/4 tsp salt and a pinch of the remaining pepper. Add to grill, skin side down, and cook until skin is crisp about 4-5 minutes. Turn and cook until the salmon is opaque and medium rare about 4 minutes, or how ever you like your fish cooked.
- Serve with relish on top with the grilled asparagus.
Nutrition Facts : Calories 712.4, Fat 39.3, SaturatedFat 5.8, Cholesterol 165.4, Sodium 1391.9, Carbohydrate 24.5, Fiber 10.5, Sugar 3.9, Protein 68.1
EMERIL'S SALMON WITH SWEET CORN, TOMATO, AND AVOCADO RELISH
Enjoy this fish supper while it's still warm outside. If you can't find salmon with the skin on, skinless will work, too.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 20m
Number Of Ingredients 11
Steps:
- In a large pot of boiling water, cook corn until tender, about 4 minutes. Cut off tip of each cob. Stand corn in a wide shallow bowl; using a sharp knife, slice downward to release kernels. To bowl, add tomatoes, avocados, onion, parsley, 2 tablespoons oil, lemon juice, 1 teaspoon salt, and 1/4 teaspoon pepper; toss to combine.
- Heat grill to medium-high. Clean and oil hot grates. Rub fish with 1 tablespoon oil; sprinkle with Creole seasoning and season with salt and pepper. Grill fish, skin side down, until skin is crisp, 4 to 5 minutes (if fish does not release easily, cook a bit longer). Using a thin spatula, flip fish and cook until slightly pink in center, about 4 minutes more, depending on thickness of fillet. Serve salmon with corn relish.
Nutrition Facts : Calories 580 g, Fat 37 g, Fiber 8 g, Protein 43 g
HERB-ROASTED SALMON WITH TOMATO-AVOCADO SALSA
Provided by Valerie Bertinelli
Categories main-dish
Time 45m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F. Line a large rimmed baking sheet with parchment paper and brush it lightly with oil.
- Mix together the dill, parsley, chives and basil in a small bowl. Reserve 2 tablespoons of the mixture for the salsa and set aside.
- Put the salmon on the prepared baking sheet and sprinkle all over with salt and pepper. Drizzle the top lightly with oil, then top evenly with the herb mix. Bake until just cooked through, 20 to 25 minutes.
- Meanwhile, halve and peel the avocados and cut them into 1/2-inch pieces. Put the avocados in a large bowl and gently toss with the tomatoes, lemon juice, shallots, 2 tablespoons oil, 1/2 teaspoon salt and the reserved herbs. Transfer to a serving bowl.
- Serve the salmon with the salsa on the side.
EMERIL'S SALMON
I got this from Emeril Lagasse's show. I do not know if this is his exact recipe, since I made it as I remembered from watching it, but it comes out fantastic every time.
Provided by mosma
Categories Very Low Carbs
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Rub fish with butter, basil and garlic.
- Add hot sauce (3-4 drops per slice, depending on your taste).
- Top each fish with 2 slices of tomato, 2 slices of lemon, a bay leaf, and salt and pepper to taste.
- Wrap in silver foil to create a steam pouch. I put in 2 fillets per pouch.
- Bake on 350 degrees for 30-35 minutes.
Nutrition Facts : Calories 620.5, Fat 37.1, SaturatedFat 17.2, Cholesterol 207.3, Sodium 443.4, Carbohydrate 3.2, Fiber 0.9, Sugar 1.2, Protein 66.1
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