ENERGIZING (EVERYDAY) SOUP
Comes with the ingredients so easy to find and a method convenient enough to deliver you both taste and energy day after day with least load of calories!
Provided by Mini Ravindran
Categories Onions
Time 17m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Put all the cut ingredients along with salt and spices in a pressure cooker of any other pot (you may wish to use) and add water/stock.
- Cover the lid tightly and let it steam for 6 minutes if you are using pressure cooker and about 12 minutes if using a pot.
- Allow the ingredients to cool before running it in a mixer.
- Check the consistency and add more stock/water (heat it well before adding) as required.
- Add a tsp of fresh lemon juice per bowl and enjoy.
- You can also add a dash of fresh cream if you are OK with a few calories with the energy of this soup.
- Enjoy it day after day before meals or just like that in between meals.
Nutrition Facts : Calories 49.2, Fat 0.4, SaturatedFat 0.1, Sodium 35.8, Carbohydrate 11.3, Fiber 2.3, Sugar 5.2, Protein 1.6
More about "energizing raw soup recipes"
AN EASY ENERGIZING RAW SOUP! - YOUNG AND RAW
Web Ingredients: 2 carrots 3 stalks of celery 2 tbsps hemp seeds 1/4 to 1/2 of a big avocado 1/2 the juice of a fresh lemon 1-2 cups of water. Season with:
From youngandraw.com
Estimated Reading Time 1 min
From youngandraw.com
Estimated Reading Time 1 min
23 RAW VEGAN SOUPS THAT WILL MAKE YOU SALIVATE
Web 2022-08-21 Garlic, Sweet Corn & Tomato Soup 17. Summer Garden Gazpacho 18. Apple Avocado Soup 19. Red Pepper Soup Recipe 20. Warm Tomato Soup 21. Creamy Pea Soup 22. Pistachio Bisque with …
From tasteinsight.com
From tasteinsight.com
DR ANN WIGMORE'S ENERGY SOUP RECIPE
Web Ingredients: 1 1/2 cups Rejuvelac; 1 teaspoon dulse flakes; 1 to 2 apples, coarsely chopped; 1 cup baby spinach leaves; 1/4 to 1/2 cup sunflower sprouts
From getrawenergy.co
From getrawenergy.co
RAW SOUP RECIPES, BLENDED ENZYME-RICH ENERGY SOUPS
Web Here are our top three favorite raw soup recipes to get you started on your blended soup making adventures. When making a nutritive herbal tea as the base liquid, you can use 2-3T of herbs infused in 2C hot water for 15 …
From superfoodevolution.com
From superfoodevolution.com
ENERGY SOUP RECIPE - THE RAW FOOD INSTITUTE
Web 1 ½ cups sunflower sprouts. ½ avocado. 1 Tbs dulse flakes. 1 clove garlic. 1 tsp fresh ginger. Method: In a blender, combine all ingredients. Blend well and season to taste.
From therawfoodinstitute.com
From therawfoodinstitute.com
AN EASY ENERGIZING RAW SOUP! | SOPA DE ZANAHORIA, RECETAS DE …
Web 30-ago-2015 - Did you know that RAW food does not mean cold food. Raw foods can be room temperature and warmed up to 48 degrees - just don't kill the life-giving enzymes! …
From pinterest.com
From pinterest.com
RAW SOUP RECIPES, BLENDED ENZYME-RICH ENERGY SOUPS
Web Nov 21, 2017 - These are our top three favorite raw soup recipes using all raw vegan ingredients for an enzyme-rich energy soup, great for breakfast, lunch or dinner.
From pinterest.ca
From pinterest.ca
RAW SOUP RECIPES, BLENDED ENZYME-RICH ENERGY SOUPS
Web Nov 21, 2017 - These are our top three favorite raw soup recipes using all raw vegan ingredients for an enzyme-rich energy soup, great for breakfast, lunch or dinner. …
From pinterest.ca
From pinterest.ca
GREEN ENERGY SOUP WITH TURMERIC – GO RAW
Web Directions. In a large pot over medium heat add all the soup ingredients except the turmeric and black pepper. Bring to a simmer and cook for about 20 minutes. Turn off the heat …
From goraw.com
From goraw.com
ALKALINE CLEANSE SOUP - RAW RECIPE (5 MINS TO MAKE) - LIVE …
Web 100ml of light vegetable Bouillon/stock (yeast free) 1cm of root ginger, grated (or 1tsp of powdered, pref. organic) Juice of 1 lemon or lime. Optional: coriander, parsley, cumin. …
From liveenergized.com
From liveenergized.com
RAW SOUPS | THE RAWTARIAN
Web Raw Soups. All of The Rawtarian's soup recipes are raw, vegan and can be whipped up from scratch in less than 6 minutes. A blender is required for all soup recipes. But do …
From therawtarian.com
From therawtarian.com
TOP 25 RAW VEGAN SOUP RECIPES - RAWVEGANPOWER.COM
Web 2 CREAM OF CUCUMBER SOUP. 2.1 RAW TORTILLA SOUP (SANS TORTILLAS) 2.2 SPICY CREAM OF TOMATO RAW SOUP. 2.2.1 CREAMY RAW VEGAN ZUCCHINI …
From rawveganpower.com
From rawveganpower.com
RAW SOUP RECIPES | AMIESUE.COM - NOUVEAURAW
Web Chilled Sweet Corn & Celery Soup. Classic Cream of Mushroom Soup. Cream of Broccoli Soup. Creamy Caramelized French Onion Soup. Energy Soup. Hearty Smoked Chili | …
From nouveauraw.com
From nouveauraw.com
ENERGIZING RAW SOUP RECIPES
Web 2 carrots (cut in bite sized chunks) 1 cucumber (cut in bite sized chunks) 1/2 beetroot (cut in bite sized chunks) 1 tomatoes (cut) 1 medium onion (peeled and sliced)
From tfrecipes.com
From tfrecipes.com
#15-minutes-or-less #time-to-make #course #preparation #for-1-or-2 #soups-stews #easy #beginner-cook #vegetarian #dietary #number-of-servings #3-steps-or-less
You'll also love