Energy Herbal Tea Recipes

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ENERGY HERBAL TEA

I was looking for a little added energy using healthier ways and found this. I hope it works! I will let you know! It didn't give me the watre amount so I assume it is 6-8 ounces.

Provided by Chef Mommie

Categories     Beverages

Time 8m

Yield 1 serving(s)

Number Of Ingredients 5



Energy Herbal Tea image

Steps:

  • Add to infuser and steep for 5-7 minutes.
  • Sweeten with honey if desired.

Nutrition Facts : Calories 2.5, Fat 0.1, SaturatedFat 0.1, Sodium 7, Carbohydrate 0.3, Fiber 0.2, Sugar 0.1

1/2 teaspoon loose green tea leaves
1 teaspoon rosemary
1/8 teaspoon nutmeg
honey (optional)
8 ounces water

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