English Pea Mint Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PEA & MINT SOUP

A superhealthy starter or snack that's great hot or cold

Provided by Maxine Clark

Categories     Dinner, Lunch, Snack, Soup, Supper

Time 30m

Number Of Ingredients 9



Pea & mint soup image

Steps:

  • Put the spring onions into a large pan with the potato, garlic and stock. Bring to the boil, turn down the heat and simmer for 15 minutes or until the potato is very soft. For the garnish, blanch 3 tbsp of the shelled peas in boiling water for 2-3 minutes, drain, put in a bowl of cold water and set aside. Add the remaining peas to the soup base and simmer for 5 minutes - no longer, or you will lose the lovely fresh flavour of the peas.
  • Stir in the mint, sugar and lemon or lime juice, cool slightly then pour into a food processor or liquidiser and whizz until as smooth as you like. Stir in half the buttermilk or soured cream, taste and season with salt and pepper.
  • To serve the soup cold, cool quickly, then chill - you may need to add more stock to the soup before serving as it will thicken as it cools. To serve hot, return the soup to the rinsed-out pan and reheat without boiling (to prevent the buttermilk or soured cream from curdling).
  • Serve the soup in bowls, garnished with the remaining buttermilk and the drained peas.

Nutrition Facts : Calories 108 calories, Fat 1 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 1.6 grams sugar, Fiber 4 grams fiber, Protein 8 grams protein, Sodium 0.84 milligram of sodium

1 bunch spring onions, trimmed and roughly chopped
1 medium potato, peeled and diced
1 garlic clove, crushed
850ml vegetable or chicken stock
900g young pea in the pod (to give about 250g/9oz shelled peas)
4tbsp chopped fresh mint
large pinch caster sugar
1 tbsp fresh lemon or lime juice
150ml buttermilk or soured cream

GREEN PEA AND MINT SOUP

This refreshing cold soup is a celebration of spring vegetables with a generous amount of green peas and fresh mint. It is very simple to make, and it looks beautiful when served.

Provided by dakota kelly

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h40m

Yield 4

Number Of Ingredients 10



Green Pea and Mint Soup image

Steps:

  • Melt butter in a large saucepan or Dutch oven over low heat. Add the 4 chopped green onions, and cook until softened, but not brown. Stir in the peas, vegetable stock, and 3 tablespoons of chopped fresh mint. Increase heat to medium, and bring to a boil. Reduce heat back to low, cover, and let simmer for about 30 minutes. If you are using frozen peas, 15 minutes is enough.
  • Using a large slotted spoon, remove about 3 tablespoons of the peas, and set aside for garnish. Pour the soup into a blender or food processor along with the milk, and puree until smooth. Season with salt and pepper to taste. Throw in a pinch of sugar if desired. Allow the soup to cool to room temperature, then refrigerate until chilled.
  • Pour the soup into 4 serving bowls. Swirl 1 tablespoon of light cream into each one, then garnish with reserved peas and sprigs of mint.

Nutrition Facts : Calories 290.8 calories, Carbohydrate 27.3 g, Cholesterol 42.7 mg, Fat 15.3 g, Fiber 5.8 g, Protein 12 g, SaturatedFat 9.3 g, Sodium 706.7 mg, Sugar 15.7 g

4 tablespoons butter
4 green onions, chopped
1 pound frozen or fresh green peas
2 ½ cups vegetable broth or stock
3 tablespoons chopped fresh mint leaves
2 ½ cups milk
salt and freshly ground black pepper to taste
1 pinch white sugar
½ cup light whipping cream
2 sprigs fresh mint leaves for garnish

ENGLISH PEA & MINT SOUP

Provided by Geoffry Le Cher

Categories     Bean Soups

Time 1h15m

Number Of Ingredients 9



English Pea & Mint Soup image

Steps:

  • 1. Combine English peas, lettuce, spinach, green onions, bouillon granules, chervil, mint and pepper in a large saucepan; stir in water.
  • 2. Cover and bring to a boil; reduce heat, and simmer 20 minutes.
  • 3. Process mixture to saucepan, and stir in milk.
  • 4. Cook over medium heat, stirring frequently, until thoroughly heated.
  • 5. Ladle into bowls and garnish with a few mint leaves.

10 oz peas, frozen english
1/4 lettuce head
3 oz spinach, fresh
1/2 c green onions, chopped
2 tsp chicken bouillon granules
1/8 tsp pepper
1 1/4 c water
1/4 c milk
10 mint leaves (plus a few for garnish)

EASY PEA & MINT SOUP

This chilled, no-cook dish makes a refreshing starter

Provided by Barney Desmazery

Categories     Dinner, Lunch, Snack, Soup, Supper

Time 5m

Number Of Ingredients 5



Easy pea & mint soup image

Steps:

  • Tip the frozen peas into a blender and pour over the hot water from a kettle. Leave the peas to defrost, then reserve 1 tbsp peas. Add a handful mint and the vegetable bouillon powder to the rest. Blitz until smooth, then chill. Serve, drizzled with cream and scattered with some chopped mint and the reserved peas.

450g bag frozen peas
800ml hot water (straight from the kettle)
1 tbsp vegetable bouillon powder
small handful of chopped fresh mint , to serve
cream , to serve

MINTED ENGLISH PEA SOUP

This delicious soup recipe is courtesy of Patrick O'Connell from the Inn at Little Washington and can also be made with lobster and orange.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 11



Minted English Pea Soup image

Steps:

  • Melt butter in a large saucepan over medium heat. Add onion, leek, and celery, and cook until soft. Add potatoes and 7 cups vegetable stock; bring to a boil. Reduce heat and simmer until potatoes are soft, 10 to 15 minutes. Remove from heat.
  • Prepare an ice-water bath. Fill another large saucepan with water and bring to a boil over high heat. Add salt and return to a boil. Add peas and cook until tender, about 5 minutes. Drain and immediately transfer peas to ice-water bath to cool. Drain and add to saucepan with vegetables and stock.
  • Working in batches, puree the soup in the jar of a blender or bowl of a food processor. Strain liquid twice through a fine mesh sieve into another large saucepan. Add 1 cup of heavy cream and place saucepan over low heat. Season with salt, pepper, and sugar. Tie mint together using kitchen twine and add to saucepan; let steep for 10 to 15 minutes. Remove mint and discard. If soup seems too thick, add some of the remaining vegetable stock to thin.
  • In a medium bowl, whisk remaining 1/2 cup heavy cream until soft peaks form. Gently fold into the warmed soup. Serve immediately.

3 tablespoons unsalted butter
1 medium yellow onion, chopped
1 leek, well cleaned and finely chopped
1 rib celery, chopped
1 medium russet potato, peeled and chopped
8 cups homemade Patrick O'Connell's Vegetable Stock
Coarse salt and freshly ground white pepper
1 1/4 pounds fresh, shelled English peas (from about 3 pounds unshelled)
1 1/2 cups heavy cream
Sugar
1 small bunch fresh mint

FRESH PEA SOUP

Provided by Ina Garten

Categories     main-dish

Time 20m

Yield 6 servings

Number Of Ingredients 11



Fresh Pea Soup image

Steps:

  • Heat the butter in a large saucepan, add the leeks and onion, and cook over medium-low heat for 5 to 10 minutes, until the onion is tender. Add the chicken stock, increase the heat to high, and bring to a boil. Add the peas and cook for 3 to 5 minutes, until the peas are tender. (Frozen peas will take only 3 minutes.) Off the heat, add the mint, salt, and pepper.
  • *Puree the soup in batches: place 1 cup of soup in a blender, place the lid on top, and puree on low speed. With the blender still running, open the venthole in the lid and slowly add more soup until the blender is three-quarters full. Pour the soup into a large bowl and repeat until all the soup is pureed. Whisk in the creme fraiche and chives and taste for seasoning. Serve hot with garlic croutons.

2 tablespoons unsalted butter
2 cups chopped leeks, white and light green parts (2 leeks)
1 cup chopped yellow onion
4 cups chicken stock, preferably homemade
5 cups freshly shelled peas or 2 (10-ounce) packages frozen peas
2/3 cup chopped fresh mint leaves, loosely packed
2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
1/2 cup creme fraiche
1/2 cup freshly chopped chives
Garlic croutons, for serving

ENGLISH PEA SOUP WITH MINT WITH ANDREW

Andrew Carmellini, the executive chef at Cafe Boulud, shares a recipe for English pea soup with mint.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Number Of Ingredients 10



English Pea Soup with Mint with Andrew image

Steps:

  • Bring a large pot of water to a boil; add a generous amount of salt. Add peas, and cook for 5 minutes. Drain, and run under cold water to stop cooking, then drain again; set aside.
  • Heat oil in a medium saucepan over medium heat. Add onions and cook, stirring frequently, until tender and translucent, but not brown, about 5 minutes. Stir in crushed red-pepper flakes and stock. Bring to a boil. Reduce to a simmer, and cook for 15 minutes.
  • Place half of the cool peas in blender jar with half of the simmered broth. Cover lid with a kitchen towel, as hot liquid will expand when blended. Puree until smooth. Add half of the creme fraiche and half of the mint, and puree. Pass through a fine-mesh sieve into a clean saucepan. Repeat with remaining peas, broth, creme fraiche, and mint.
  • Place saucepan over medium heat until hot. Taste, and adjust for seasoning. The soup may be cooled completely at this point and stored refrigerated in an airtight container for up to 3 days or frozen for up to one month. Bring soup to a boil before serving.
  • Ladle soup into warm bowls and serve with croutons.

Coarse salt
3 cups shelled English sweet peas (from about 3 pounds peas in the pod)
1 tablespoon extra-virgin olive oil
6 spring onions, white parts only, thinly sliced
Pinch crushed red-pepper flakes
4 cups Homemade Chicken Stock
15 sprigs fresh mint, leaves only
3 tablespoons creme fraiche
Freshly ground white pepper
%%component_recipe_title%%

ENGLISH PEA SOUP

Provided by Michael Boodro

Categories     project, soups and stews, appetizer

Time 45m

Yield 4 servings

Number Of Ingredients 9



English Pea Soup image

Steps:

  • Boil 1 quart well-salted water in a large pot. Add peas; cook until tender, 5 to 10 minutes. (Go by taste rather than time.) Strain peas, saving blanching water, and place them in a bowl of ice water. Puree peas in batches with a little blanching water and pass through a fine sieve or food mill into a large saucepan. Blend, thin with a little hot water if necessary and season with salt and pepper.
  • Preheat oven to 375 degrees. Cook bacon slices on a sheet pan until crisp, about 10 minutes. Remove to paper towels. Keep oven on.
  • Place bread cubes on the same pan. Drizzle with 1 tablespoon olive oil; sprinkle with salt and pepper and toss to pick up bacon drippings. Bake until crispy, about 10 minutes, stirring frequently. Set aside.
  • With a knife, peel and segment tangerines over a bowl to catch the juices. Set aside.
  • To serve: Reheat soup over medium heat. Lightly crumble bacon into 4 soup bowls. Add croutons, tangerine segments and a little juice. Add a dollop of creme fraiche and a mint sprig. Ladle in the soup and drizzle with remaining olive oil.

Nutrition Facts : @context http, Calories 372, UnsaturatedFat 12 grams, Carbohydrate 38 grams, Fat 19 grams, Fiber 8 grams, Protein 14 grams, SaturatedFat 5 grams, Sodium 538 milligrams, Sugar 14 grams, TransFat 0 grams

Salt to taste
1 pound fresh peas, shelled
Freshly ground pepper to taste
4 slices bacon
4 slices bread, cut into 1-inch cubes
1 to 2 tablespoons extra-virgin olive oil
2 tangerines
4 teaspoons creme fraiche
4 sprigs fresh mint leaves, destemmed

More about "english pea mint soup recipes"

CHEF THOMAS KELLER'S ENGLISH PEA SOUP - HONEST COOKING
Web Jan 21, 2014 Instructions Bring a large pot of salted water to a boil. Prepare an ice bath. Add the peas to the salted water and cook for 8 to …
From honestcooking.com
Author Annelise Mcauliffe
Estimated Reading Time 2 mins
chef-thomas-kellers-english-pea-soup-honest-cooking image


MINT RECIPES: PEA AND MINT SOUP, ICE CREAM - GREAT …
Web Browse our marvellous collection of mint recipes, including Marcus Wareing's mint bon-bons, Geoffrey Smeddle's mint and lime scallop carpaccio and Galton Blackiston's wild sea bass with pea and mint …
From greatbritishchefs.com
mint-recipes-pea-and-mint-soup-ice-cream-great image


COLD MINTED PEA SOUP RECIPE | JAMES BEARD FOUNDATION
Web 1 teaspoon tarragon 3 pounds freshly shelled peas or 3 packages frozen peas Salt and freshly ground black pepper 3 cups heavy cream or plain yogurt Finely chopped fresh mint Method Put the chicken stock in a …
From jamesbeard.org
cold-minted-pea-soup-recipe-james-beard-foundation image


MINTY PEA SOUP RECIPE | BON APPéTIT
Web Mar 7, 2013 1 medium onion, chopped 4 cups low-sodium vegetable broth, divided 6 cups shelled fresh peas (from about 6 pounds pods) or frozen peas, thawed 1 /4 cup fresh flat-leaf parsley leaves 1 /4 cup...
From bonappetit.com
minty-pea-soup-recipe-bon-apptit image


PEA AND MINT SOUP - GREAT BRITISH RECIPES

From greatbritishrecipes.com
5/5 (21)
Total Time 25 mins
Category Appetizer, Lunch, Snack
Published Mar 23, 2022


PEA AND MINT SOUP | RECIPES | NATIONAL TRUST
Web Step 1. Place a pan over a medium heat and add the vegetable oil. When hot, add the onions, celery and potatoes and stir well. Cover and allow to sauté for 10-15 minutes, …
From nationaltrust.org.uk


CHILLED PEA AND MINT SOUP RECIPE - BBC FOOD
Web Method. Heat the oil in a large pan. Add the spring onions, garlic, and bacon and gently cook for 5-7 minutes or until the spring onions are soft but not brown.
From bbc.co.uk


EASY PEA & MINT SOUP - FUSS FREE FLAVOURS
Web Mar 7, 2022 Use what you have. Spring onions (scallions) – Adds some freshness and extra flavour. Fresh Mint – Use regular common garden mint, not fierce peppermint. If …
From fussfreeflavours.com


MATTHEW FORT: ASPARAGUS, PEA AND MINT SOUP RECIPE - THE ENGLISH …
Web May 4, 2022 Strain the vegetable/ asparagus stock into a fresh pan. Plunge 400g of the asparagus tops into the stock along with the peas. Cook for 4 minutes. Add the mint …
From theenglishhome.co.uk


EASY PEA AND MINT SOUP RECIPE - BBC FOOD
Web Method. Heat the oil in a saucepan and sauté the onion and garlic for 2-3 minutes, to soften. Pour in the stock and bring to the boil. Add the mint and peas.
From bbc.co.uk


PEA AND MINT SOUP RECIPE | OLIVEMAGAZINE
Web May 18, 2021 STEP 1 Heat 2 tbsp of oil in a stock pot over a medium-high heat and fry the spring onions and sliced garlic for a few minutes until fragrant. Add in the stock and …
From olivemagazine.com


PEA AND MINT SOUP - CAROLINE'S COOKING
Web Apr 15, 2021 Home » Appetizer/Starter Pea and mint soup April 15, 2021 by Caroline's Cooking This pea and mint soup is a true taste of spring, with its bright green color and …
From carolinescooking.com


PEA AND MINT SOUP RECIPE - BBC FOOD
Web Add the peas and cook for 2-3 minutes, until the peas are just tender and bright green. Strain the mint and peas, reserving the cooking liquid, and transfer the peas and mint to …
From bbc.co.uk


PEA & MINT SOUP WITH WAND DIPPERS RECIPE | BBC GOOD FOOD
Web Method. STEP 1. Heat the oven to 200C/180C fan/ gas 6. Heat the oil in a large saucepan over a medium heat and fry the onion for 6-8 mins until softened. Add the potato and …
From bbcgoodfood.com


SPRING PEA AND MINT SOUP - CULINARY GINGER
Web Apr 14, 2022 Vegetarian and Vegan This English Pea and Mint Soup is both vegetarian and vegan. Just omit the sour cream garnish. Not just for pea season. This soup can be …
From culinaryginger.com


Related Search