CHICKPEA SALAD WITH FRESH HERBS AND SCALLIONS
A lighter, easier take on classic American potato salad, this version uses canned chickpeas in place of potatoes and favors Greek yogurt over mayonnaise. The trick to achieving the creamy texture of traditional potato salad is to mash some of the chickpeas lightly with a fork. It travels well, so it deserves a spot at your next picnic or desk lunch.
Provided by Lidey Heuck
Categories dinner, easy, lunch, weekday, beans, salads and dressings, appetizer, side dish
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- In a small bowl, combine the yogurt, mayonnaise, lemon juice, mustard, salt and pepper. Whisk until smooth, then add the dill and parsley and stir to combine. Set aside.
- Place the chickpeas in a large bowl and using a fork, lightly mash about 1/3 of them. Add the celery and scallions and toss.
- Pour the dressing over the salad, toss well, and set aside at room temperature for at least 30 minutes before serving. Sprinkle with more dill and parsley and serve. (If you're not serving the dish immediately, you can store it in the refrigerator for up to 2 days. Let sit at room temperature for 30 minutes before serving.)
ESTHER'S CHICKPEA SALAD
Number Of Ingredients 8
Steps:
- Going to have to figure this one out on the fly. I would say to mix all.
More about "esthers chickpea salad recipes"
CHICKPEA SALAD – WELLPLATED.COM
Web May 19, 2020 — Megan — How to Make Chickpea Salad The Ingredients For the Salad Chickpeas. The true star ingredient here is canned …
From wellplated.com
4.8/5 (82)Calories 197 per servingCategory Salad, Side Dish
From wellplated.com
4.8/5 (82)Calories 197 per servingCategory Salad, Side Dish
- Place the onions in a bowl of cool water and let them soak while you prepare the other ingredients (this removes the harsher bite from the onions, while still giving great flavor).
- In a small mixing bowl or large measuring cup, stir together the dressing ingredients: olive oil, red wine vinegar, garlic, oregano, salt and pepper. Drain the red onions and add them to the chickpea mixture, then pour the dressing over the top. Toss to combine. If time allows, let marinate in the refrigerator for 30 minutes, or enjoy immediately.
CHICKPEA SALAD RECIPE - NATASHASKITCHEN.COM
Web Feb 26, 2019 #Gluten Free Chickpea Salad is loaded with crisp cucumbers, juicy tomatoes, creamy avocado and feta cheese. The fresh …
From natashaskitchen.com
5/5 (451)Total Time 10 minsCategory Salad, Side DishCalories 302 per serving
From natashaskitchen.com
5/5 (451)Total Time 10 minsCategory Salad, Side DishCalories 302 per serving
- Combine the dressing ingredients in a small bowl: 3 Tbsp olive oil, 3 Tbsp lemon juice, 1 pressed garlic clove, 1/2 tsp salt and 1/8 tsp pepper and whisk to combine (or shake them together in a small mason jar).
- Combine remaining chickpea salad ingredients in a salad bowl, add dressing to taste (we used all of it) and toss to coat.
VEGETARIAN CHICKPEA SALAD RECIPE — THE MOM 100
Web Jun 5, 2019 Chickpea Salad. By Katie Workman. June 5, 2019, Updated June 29, 2023. This colorful, healthy vegetarian salad can be served as an entrée or a side dish. Leave out the feta and honey for a vegan …
From themom100.com
From themom100.com
GREEK MARINATED CHICKPEA SALAD | RECIPETIN EATS
Web Jun 3, 2020 173 Comments Recipe v Video v Dozer v Here’s a trick to make a seriously delicious Chickpea Salad using a can of chickpeas: MARINATE them in the dressing! They absorb flavour, and turn bland …
From recipetineats.com
From recipetineats.com
BEST MEDITERRANEAN CHICKPEA SALAD RECIPE - HOW TO …
Web Apr 26, 2023 Recipes Mediterranean Chickpea Salad By Makinze Gore Updated: Apr 26, 2023 4.8 43 Ratings Jump to recipe Save to My Recipes Whether we’re craving fresh veggies and flavors or simply can’t...
From delish.com
From delish.com
CLASSIC SPANISH CHICKPEA SALAD | REFRESHING & PACKED …
Web Jul 7, 2021 Instructions. Drain the canned chickpeas into a sieve, rinse under cold running water, transfer into a dishcloth and pat completely dry, add the chickpeas into a large bowl. Finely chop 1 green bell pepper, …
From spainonafork.com
From spainonafork.com
THE BEST MEDITERRANEAN CHICKPEA SALAD
Web Red bell pepper Fresh parsley Red onion Celery Extra virgin olive oil Lemon juice Garlic Kosher salt and pepper see more: 50 Favorite Mediterranean Diet Recipes How to Make This Mediterranean Chickpea Salad The …
From foodiecrush.com
From foodiecrush.com
20 BEST CHICKPEA SALAD RECIPES - INSANELY GOOD
Web Sep 2, 2022 1. Chickpea Salad Looking for a speedy, veg-packed lunch? This chickpea salad is just the ticket. This wonderful salad comes together in mere minutes. Plus, it’s brimming with the most delicious …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
ROASTED CHICKPEA SALAD RECIPE - THIS HEALTHY TABLE
Web Jul 15, 2020 Preheat the oven to 400 degrees F. Combine the chickpeas, 1 teaspoon of salt, ½ teaspoon black pepper, paprika, cumin, and turmeric. Tossing till the chickpeas are fully coated in spices. Place the …
From thishealthytable.com
From thishealthytable.com
FAVORITE CHICKPEA SALAD RECIPE - COOKIE AND KATE
Web Sep 27, 2021 1 medium red bell pepper, chopped. 1 ½ cups chopped fresh flat-leaf parsley (about 1 bunch) ½ cup chopped red onion (about ½ small) ½ cup chopped celery (about …
From cookieandkate.com
4.9/5 (55)Calories 298 per servingCategory Salad
From cookieandkate.com
4.9/5 (55)Calories 298 per servingCategory Salad
MEDITERRANEAN CHICKPEA, EGG & HERB SALAD | RECIPES | WW USA
Web Lemon zest ½ tsp Fresh lemon juice 1 ½ Tbsp Plain fat free Greek yogurt 1 Tbsp Dijon mustard 1 ½ tsp Kosher salt ¼ tsp Black pepper ¼ tsp Canned chickpeas (garbanzo …
From weightwatchers.com
From weightwatchers.com
EASY CHICKPEA SALAD {10-MINUTE RECIPE} - TWO PEAS & THEIR POD
Web Mar 28, 2022 Stir in the celery, onion, and pickles. In a small bowl, whisk together the Greek yogurt, lemon juice, mustard, red wine vinegar, dill, parsley, garlic powder, salt, …
From twopeasandtheirpod.com
From twopeasandtheirpod.com
MIDDLE EASTERN CHICKPEA SALAD | RECIPETIN EATS
Web Feb 28, 2018 OMG. What a transformation!! Dressing for chickpea salad The dressing is simple but a cut above your usual vinaigrette. Classic Yotam Ottolenghi – bright and …
From recipetineats.com
From recipetineats.com
CHICKPEA SALAD - SPEND WITH PENNIES
Web Mar 21, 2022 Vegetables: Use English cucumbers or baby cucumbers as they have nice thin skins and don’t require peeling. You can use grape (or cherry tomatoes) or seeded …
From spendwithpennies.com
From spendwithpennies.com
CHICKPEA SALAD - ONCE UPON A CHEF
Web Place the diced onion in a small bowl and cover with cold water. Let sit for 10 minutes, then drain. (This step tames the bite of the raw onion.) Combine the onions with the …
From onceuponachef.com
From onceuponachef.com
CHICKPEA SALAD RECIPE - HOW TO MAKE CHICKPEA SALAD - THE …
Web Mar 31, 2023 A little secret? The names are totally interchangeable. While garbanzo bean is the Spanish term and chickpea is the English word, this agricultural staple has been …
From thepioneerwoman.com
From thepioneerwoman.com
SALT AND VINEGAR KALE CHIPS WITH FRIED CHICKPEAS AND AVOCADO
Web Preparation. Step 1. Heat the oven to 275 degrees. Step 2. Place the kale leaves on a sheet pan and add 2 to 3 tablespoons of olive oil (just enough to coat the leaves), plus the …
From cooking.nytimes.com
From cooking.nytimes.com
CHICKPEA EGG SALAD - SKINNYTASTE
Web Mar 1, 2018 2. Cals:375. Protein:20. Carbs:36. Fat:16. This easy chickpea egg salad is so simple and delicious for lunch (or breakfast!). It's inexpensive to make, high in protein …
From skinnytaste.com
From skinnytaste.com
CHICKPEA SALAD SANDWICH - THE KITCHEN GIRL
Web Mar 15, 2016 Step 1: Drain and rinse chickpeas. Step 2: Combine chickpeas, mayonnaise, Dijon mustard, kosher salt, and black pepper in mixing bowl and mash until …
From thekitchengirl.com
From thekitchengirl.com
HEALTHY CHICKPEA SALAD RECIPES - EATINGWELL
Web Mashed Chickpea Salad with Dill & Capers. 10 mins. Chickpea Tuna Salad. 20 mins. Brussels Sprouts Salad with Crunchy Chickpeas. 10 mins. Quinoa Chickpea Salad with …
From eatingwell.com
From eatingwell.com
20 CHICKPEA SALAD RECIPES TO TRY ASAP
FRESHEN UP YOUR SUMMER MENU WITH 3 SALAD RECIPES | HERE & NOW
Web Jul 12, 2023 Preheat the oven to 400 degrees. Wrap the beets in two foil packets (about two beets per packet). Place the tomatoes, olive oil, garlic, thyme or basil, salt and …
From wbur.org
From wbur.org
EASY CHICKPEA SALAD - INSPIRED TASTE
Web Jun 9, 2023 1 Open, drain and rinse the chickpeas, and then add to a large bowl. 2 Cut the cucumbers into quarters, lengthwise, and then chop into bite-size chunks. Cut the …
From inspiredtaste.net
From inspiredtaste.net
7 RECIPES STARRING PITA IN POCKETS, PIZZAS, SALAD AND MORE
Web 2 days ago 7 recipes starring pita in pockets, pizzas, salad and more. By Becky Krystal. July 15, 2023 at 10:00 a.m. EDT. Za’atar-Spiced Chickpea Pita Pizzas. (Tom McCorkle …
From washingtonpost.com
From washingtonpost.com
You'll also love