Ethiopian Mild Lamb Stew Yebeg Alicha Recipes

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ALICHA (ETHIOPIAN STEW)

One of my distant relatives in the middle of Outback Australia married an Ethiopian woman. Good choice - the woman can cook, and well enough to be featured on a food show on national TV.

Provided by Missy Wombat

Categories     Stew

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 12



Alicha (Ethiopian Stew) image

Steps:

  • Cook onions and garlic in oil until transparent.
  • Wash and chop vegetables and add them to the onions, lightly browning.
  • Add nutmeg, garlic and cardamom then cook slowly for 30 mins.
  • Season to taste then add chilli, parsley and basil just before serving.

2 tablespoons vegetable oil
1 1/2 cups red onions (chopped)
1/4 teaspoon garlic
6 new potatoes, chopped
5 carrots, chopped
1 small cabbage, chopped
6 medium chili peppers, chopped (birds eye or baby red if you like it hot, possibly jalapeno if you like it milder)
salt and pepper
1 teaspoon nutmeg
1 teaspoon cardamom
2 teaspoons parsley, chopped
2 tablespoons basil, chopped

ETHIOPIAN MILD LAMB STEW (YEBEG ALICHA)

Make and share this Ethiopian Mild Lamb Stew (Yebeg Alicha) recipe from Food.com.

Provided by yewoinfamilycooking

Categories     Lamb/Sheep

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 10



Ethiopian Mild Lamb Stew (Yebeg Alicha) image

Steps:

  • Cut the ribs in smaller sizes and the meat in small strips, wash it with cold water.
  • Boil water in large pot; add the cleaned ribs and the meat; cook it for 10 minutes and strain.
  • In medium heat, cook the onion with two cups of water (adding the water gradually); stir continuously until tender (10-15 minutes).
  • Add the butter, garlic, ginger-root juice, bishop weed and cook for five minutes.
  • Add the ribs and the meat; stir for five minutes; put four cups of water and turmeric; cover and cook for 30 minutes.
  • Add false cardamom, salt to taste and cook to simmer; at the end, add the hot peppers and remove from heat.

Nutrition Facts : Calories 568.5, Fat 48.1, SaturatedFat 22.7, Cholesterol 132.2, Sodium 93.8, Carbohydrate 7.5, Fiber 1.1, Sugar 3.1, Protein 25.7

2 lbs lamb chops (ribs and meat)
1/4 cup clarified butter (purified)
2 cups white onions (thinly chopped)
1 tablespoon fresh garlic or 2 teaspoons garlic powder
1 tablespoon fresh ginger root juice or 1/2 teaspoon ginger powder
1 teaspoon false cardamom (korerima)
1/4 teaspoon turmeric
2 chili peppers (seeded and sliced)
6 cups water
salt

ETHIOPIAN GROUND BEEF MILD STEW (MINCHET-ABESH ALICHA)

Make and share this Ethiopian Ground Beef Mild Stew (Minchet-Abesh Alicha) recipe from Food.com.

Provided by yewoinfamilycooking

Categories     Meat

Time 1h

Yield 6 serving(s)

Number Of Ingredients 11



Ethiopian Ground Beef Mild Stew (Minchet-Abesh Alicha) image

Steps:

  • In medium pot sauté the onion using one cup of boiled water by adding two tablespoon each time until the onion is soft and golden brown.
  • In the cooked onion, add one cup boiled water, purified butter, garlic, ginger, bishop weeds, wine and turmeric. Cook for 5 minutes.
  • On a baking pan, spread the ground beef and cook it in oven or stir-fry until brown.
  • Sprinkle the stir-fry ground beef in the sauce; mix well; add two cups boiled water; cover and cook it for 20 minutes or until simmers.
  • Add to the stew white pepper, salt and false cardamom; cook it for 5 minutes; remove from heat.
  • Serve it hot with Injera, rice, bread or as desired.
  • * You will find these spices in Ethiopian or Indian shops/groceries.
  • ** Please go to www.yewoinfamilycooking.com to see how to prepare Clarified/Purified Butter (Nitir Kebe).

Nutrition Facts : Calories 290.4, Fat 22.9, SaturatedFat 12.8, Cholesterol 89.8, Sodium 56.6, Carbohydrate 3.5, Fiber 0.5, Sugar 1.4, Protein 15.6

1 lb lean ground beef
1 cup onion (thinly chopped)
1/2 cup clarified butter
1/4 cup white wine (if preferred)
1/4 teaspoon cardamom (false)
1/4 ginger powder or 1 tablespoon fresh ginger root juice
1 teaspoon garlic powder (diced) or 1 teaspoon garlic clove (diced)
1/4 teaspoon turmeric or 1/4 teaspoon curry
1/4 teaspoon white pepper powder
4 cups water (boiled)
salt

ETHIOPIAN MILD SPLIT LENTILS STEW (YEMSER ALICHA)

Make and share this Ethiopian Mild Split Lentils Stew (Yemser Alicha) recipe from Food.com.

Provided by yewoinfamilycooking

Categories     Lentil

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10



Ethiopian Mild Split Lentils Stew (Yemser Alicha) image

Steps:

  • Bring to boil 4 cups of water in a medium pot. Rinse the lentils with fresh water and add to it to the boiling water. Cook it for 5 minutes.
  • Remove the foam with spoon and discard. Lightly drain the extra water in a container or a cup.
  • Meanwhile sauté the onion with ½ cup of water and oil for 5 minutes or until tender.
  • To the cooked onion, add ½ cup of water, garlic, ginger, white pepper, curry or turmeric. Stir for 5 minutes;.
  • Combine the lentils and the sauce. Mix well. If more water needed, use the water which is set aside. Cook the Stew for 15 minutes or until it simmers.
  • Add salt, hot green pepper and mix it well. Remove from heat. Serve it warm or cold.
  • Some of the spices could be found in Ethiopian or Indian shops/groceries.

Nutrition Facts : Calories 164.3, Fat 10.4, SaturatedFat 1.4, Sodium 13, Carbohydrate 14, Fiber 4.6, Sugar 2.6, Protein 5

1 cup lentils (split)
3 tablespoons extra virgin olive oil or 3 tablespoons vegetable oil
1 onion (thinly chopped)
5 1/2 cups water
1/4 teaspoon turmeric or 1/4 teaspoon curry
1/2 teaspoon fresh garlic or 1 teaspoon garlic powder
1/4 teaspoon ginger powder or 1 teaspoon fresh ginger root juice
1/4 teaspoon white pepper powder
1 hot green pepper (seeded, sliced)
salt and black pepper

ALICHA

Make and share this Alicha recipe from Food.com.

Provided by byZula

Categories     Curries

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 11



Alicha image

Steps:

  • In dry pan over medium heat, stir fry onions for 2 minutes
  • Add the oil and stir fry 1 minute longer. Add the meat and brown 5 mins, stirring frequently. Add all of the spices and seasonings at one time and stir well.
  • Add the water and bring to a boil. Cover the pan and cook over moderate heat for about 45 mins, or until the meat is tender.
  • Should the curry dry out too quickly, add another 1/2c water.
  • At the end of the 45 mins, there should be very little sauce.
  • Serve warm or at room temperature.

Nutrition Facts : Calories 1049.5, Fat 108.9, SaturatedFat 44.8, Cholesterol 149.8, Sodium 430.5, Carbohydrate 3.7, Fiber 0.7, Sugar 1.5, Protein 13

1 cup onion, sliced
2 tablespoons corn oil
2 lbs lamb or 2 lbs goat meat, with bone, cut in 3 inch pieces
2 garlic cloves, sliced
1 teaspoon salt, to taste
1 fresh hot green chili pepper, sliced
1/4 teaspoon gingerroot, crushed fresh
1/4 teaspoon mustard seeds, crushed
1/4 teaspoon caraway seed, crushed
1/4 teaspoon turmeric, ground
1 1/2 cups water

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