Everything Bagel Chicken Strips Recipes
EVERYTHING BAGEL CHICKEN STRIPS
I love the flavor profile of everything bagels, so I re-created it with traditional breaded chicken fingers. Serve them with your favorite chicken finger dip. -Cynthia Gerken, Naples, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 425°. Pulse torn bagel in a food processor until coarse crumbs form. Place 1/2 cup bagel crumbs in a shallow bowl; toss with panko, cheese and pepper flakes. (Save remaining bagel crumbs for another use.), In a microwave-safe shallow bowl, microwave butter until melted. Sprinkle chicken with salt. Dip in warm butter, then coat with crumb mixture, patting to help adhere. Place on a greased rack in a 15x10x1-in. pan., Bake until breading is golden brown and chicken is no longer pink, 15-17 minutes.
Nutrition Facts : Calories 246 calories, Fat 12g fat (7g saturated fat), Cholesterol 85mg cholesterol, Sodium 593mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 0 fiber), Protein 30g protein.
AIR-FRYER EVERYTHING BAGEL CHICKEN STRIPS
Steps:
- Preheat air fryer to 400°. Pulse torn bagel in a food processor until coarse crumbs form. Place 1/2 cup bagel crumbs in a shallow bowl; toss with panko, cheese and pepper flakes. (Discard or save remaining bagel crumbs for another use.), In a microwave-safe shallow bowl, microwave butter until melted. Sprinkle chicken with salt. Dip in warm butter, then coat with crumb mixture, patting to help adhere. In batches, place chicken in a single layer on greased tray in air-fryer basket., Cook 7 minutes; turn chicken. Continue cooking until coating is golden brown and chicken is no longer pink, 7-8 minutes. Serve immediately.
Nutrition Facts : Calories 269 calories, Fat 13g fat (7g saturated fat), Cholesterol 88mg cholesterol, Sodium 663mg sodium, Carbohydrate 8g carbohydrate (1g sugars, Fiber 0 fiber), Protein 31g protein.
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