Everything Breakfast Bar Vii Recipes

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EVERYTHING BREAKFAST BAR

It has some of every food group in the bar. Fruit, vegetable, dairy, whole grains, and protein. Sorta soft grab and go bar. I wanted something my son could grab on his way out to school.

Provided by Scotty Callies Mom

Categories     Breads

Time 55m

Yield 12 serving(s)

Number Of Ingredients 12



Everything Breakfast Bar image

Steps:

  • Preheat oven to 325°F.
  • In large bowl combine oatmeal, baking powder, salt and cinnamon.
  • Mix in remaining ingredients.
  • Spread in greased 9x13 pan.
  • Bake for 40 minutes.
  • Enjoy!

Nutrition Facts : Calories 211.7, Fat 3.4, SaturatedFat 1, Cholesterol 38.1, Sodium 312.7, Carbohydrate 40.2, Fiber 3.5, Sugar 17.7, Protein 6.5

4 cups oatmeal
1 tablespoon baking powder
1 teaspoon salt
1 tablespoon cinnamon
2 eggs, beaten
1 cup pumpkin
1 cup milk
1 tablespoon maple syrup
1 cup Splenda sugar substitute
1/2 cup brown sugar, packed
1 tablespoon vanilla
1 cup raisins

EVERYTHING BREAKFAST BAR VII

This is an adaptation of Resa66's Everything Breakfast Bar. My version does not use Splenda. Could easily be frozen in individual servings for a quick breakfast or anytime snack.

Provided by StylinDog

Categories     Breakfast

Time 50m

Yield 24 serving(s)

Number Of Ingredients 12



Everything Breakfast Bar Vii image

Steps:

  • Preheat oven to 325°F.
  • Grease two 9" x 13" pans.
  • Combine dry ingredients in large bowl, stirring well.
  • Combine wet ingredients in a large bowl (I use an 8 cup measure). Whisk thoroughly for a uniform, lump-free mixture.
  • Pour wet ingredients into dry. Stir well.
  • Pour into greased pans and bake for 40 minutes. (I put one pan on each rack and switch them around after 20 minutes.).
  • Letting them cool completely will make slicing easier, if you have the willpower to wait that long!

Nutrition Facts : Calories 293.8, Fat 5.5, SaturatedFat 2.3, Cholesterol 38.1, Sodium 358.3, Carbohydrate 56.9, Fiber 4.2, Sugar 34.6, Protein 6.8

8 cups quick oatmeal
2 tablespoons baking powder
2 teaspoons salt
2 tablespoons cinnamon
1 cup raisins
1 cup chocolate chips
4 eggs, beaten
2 cups canned pumpkin
2 cups milk
2 tablespoons maple syrup
3 cups sugar
2 tablespoons vanilla

ALL-DAY BREAKFAST

If you've woken up with a sore head and can't face juggling pans for a fry-up, try this one-tray breakfast

Provided by Good Food team

Categories     Breakfast

Time 35m

Number Of Ingredients 7



All-day breakfast image

Steps:

  • Heat oven to 220C/200C fan/gas 7. Toss the sausages and oil in a shallow roasting tin, then spread out in an even layer. Drape bacon rashers over the top and roast for 15-20 mins until both are starting to brown and sizzle.
  • Move the bacon and sausages around so everything browns evenly. Scatter over the tomatoes and blob the mustard onto the sausages. Use a pair of tongs or a spoon to create 4 gaps for the eggs, then crack an egg into each gap. Put the tin back in the oven for 5-8 mins or until the egg whites are set and tomatoes softening.

Nutrition Facts : Calories 587 calories, Fat 48 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 28 grams protein, Sodium 3.67 milligram of sodium

1 pack chipolata sausages
1 tbsp olive oil
8 bacon rashers
small punnet cherry tomatoes , about 250g
2 tsp wholegrain mustard
4 eggs
toast , to serve

GFCF BREAKFAST BAR

This a replacement for a cereal bar. My 3 boys love to have this in the morning as a quick breafast treat. It freezes well and we have added this to our OAMC.

Provided by Janneke anne

Categories     Breakfast

Time 20m

Yield 12-15 serving(s)

Number Of Ingredients 9



Gfcf Breakfast Bar image

Steps:

  • Pre-heat oven to 350*.
  • Mix together all the ingredients in order they are listed.
  • Pour into a jelly roll pan or a 9x13 pan.
  • Bake at 350* for 10 minutes or until toothpick comes out clean.
  • Makes a brownie-like texture.
  • * I use a mix of millet, tapoica, potato, and Amaranth flour. Using just one flour tends to give too strong of a flavor.

Nutrition Facts : Calories 40.8, Fat 0.4, SaturatedFat 0.1, Cholesterol 15.5, Sodium 21.4, Carbohydrate 9, Sugar 8.9, Protein 0.5

1/2 cup cf gluten-free butter (I use Smart Balance)
1/2 cup brown sugar
3 cups cf gluten-free cereal (crushed)
1 egg
1/2 teaspoon gluten-free vanilla extract
1 pinch salt
1 teaspoon gluten free baking powder
1 cup gluten-free flour, I use a mix of flours (i sometimes replace 1/4 cup of flour mix with 1/4 cup gfcf cocoa)
1 cup cf gluten-free chocolate chips (optional)

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