WHATEVER YOU WANT SOUP
This basic recipe can serve as a canvas for any kind of chunky soup. Mix and match ingredients to suit your cravings, using an aromatic base of onions and garlic, seasonings, flavorful stock (or water), and whatever main ingredients you choose. This recipe, like a similar one in Julia Turshen's cookbook "Small Victories," highlights soup's basic transformative qualities. With just a bit of time, ordinary ingredients can become an extraordinary winter meal for tonight, and for days to come. Covered in the refrigerator, it will last for up to five days, but it also freezes exceptionally well for up to two months. Just return it to a boil before using.
Provided by Samin Nosrat
Categories dinner, lunch, soups and stews, appetizer, main course
Time 45m
Yield 6 to 8 servings
Number Of Ingredients 7
Steps:
- Set a large Dutch oven or stockpot over medium-high heat and add 4 tablespoons butter or oil. When the butter melts or the oil shimmers, add onions and garlic, and a generous pinch of salt.
- Reduce the heat to medium and cook, stirring occasionally, until the onions are tender, about 15 minutes.
- Place the meat, vegetables and other add-ins in the pot, along with the raw chicken (if using), and add enough liquid to cover. Season with salt. Increase heat to high and bring to a boil, then reduce to a simmer.
- Cook until the flavors have come together and the vegetables and greens are tender, about 20 minutes more. If you added raw chicken, remove it from the soup when cooked, allow to cool, shred and return to the soup. Taste and adjust for salt.
- Add more hot liquid if needed to thin the soup to desired consistency. Taste and adjust for salt.
- Serve hot, and garnish as desired.
Nutrition Facts : @context http, Calories 218, UnsaturatedFat 9 grams, Carbohydrate 22 grams, Fat 10 grams, Fiber 4 grams, Protein 9 grams, SaturatedFat 1 gram, Sodium 826 milligrams, Sugar 5 grams, TransFat 0 grams
EVERYTHING SOUP
It should really be called "Commitment Soup" because it's the kind of soup that you need to commit a Saturday or Sunday to. Not that it's tremendously complicated, it just that letting it cook for 6-8 hours does some wonderful things to it that 3 hours on the stove couldn't do. So if you are doing some weekend OAMC, throw this on and stir every so often. Feel free to substitute any veggies you prefer - just because we use 'everything' doesn't mean you have to!
Provided by Kishka
Categories Grains
Time 9h
Yield 10-12 serving(s)
Number Of Ingredients 17
Steps:
- Chop all the vegetables into bite size (they can be diced small or very roughly chopped, depending on preference). Set aside in a large bowl.
- Heat oil in a large stockpot and sautee onion until translucent.
- Add beef and brown.
- Pour in water and add vegetables. Cover pot and bring to a boil, then reduce to a medium flame and partially uncover.
- After an hour or so, add the tomato paste and barley and continue to cook, stirring every so often to make sure the barley doesn't stick.
- After another hour or so, uncover the pot, add the dill & parsley and allow to cook for about 20 minutes (pot lid stays off from now on).
- Remove the herbs and raise the heat to bring to a solid boil.
- Allow soup to reduce until it is relatively thick (soup should be reduced by about half by the end), then season with salt & pepper. Salt is key here - it brings out all the flavor.
- Freezes beautifully - allow to cool and divide into freezer-safe containers. Use within 4 months. Enjoy!
Nutrition Facts : Calories 754, Fat 67.8, SaturatedFat 27.2, Cholesterol 89.9, Sodium 113.5, Carbohydrate 25.2, Fiber 5.5, Sugar 5.6, Protein 12.2
EVERYTHING SOUP
This comes along with clean out your freezer week. I made this soup for my family this weekend and it went over bigtime. Young and old liked it and I made it vegetarian style. It can be made with meat (chicken or beef) but due to Lent it was veggie. (makes a huge amount) Freezes well. Recipe can be reduced proportionately.
Provided by Chef1MOM-Connie
Time 2h15m
Yield 1 cup, 15 serving(s)
Number Of Ingredients 18
Steps:
- saute onions and garlic until semi soft in large soup pot.
- add in 10 c water and all other ingredients (except extra water).
- bring to a boil.
- simmer for 1-2 hours or until beans are soft.
- s/p to taste.
- if needed add additional water or veggie broth.
- serve with a crusty bread and salad and dinner is served.
- *** if using meat, cube and saute meat with garlic and onions, then follow directions as listed. You will need additional water if meat is added.
- *** I cook by sight so measurements on water are approximate. My family likes more veggies than broth so I tend to use less water than most people.
- prepe time does not include soaking beans, however i just rinse and go even though it says soak for at least 3 hours. works for me everytime.
- recipe can be made in crockpot as well.
Nutrition Facts : Calories 73.7, Fat 0.3, SaturatedFat 0.1, Sodium 189.4, Carbohydrate 14.3, Fiber 4.9, Sugar 3.5, Protein 4.6
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- In a large Dutch oven, heat the extra virgin olive oil over medium heat until shimmering but not smoking. Add onions, carrots and celery. Raise heat to medium-high, if you need to, and cook, tossing regularly, until the veggies soften a bit (about 5 minutes or so). Add the garlic and cook another minute, tossing regularly.
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