Extra Healthy Tropical Fruit Drink Recipes
TROPICAL FRUIT DRINK
This yummy thirst-quencher with its smoothie-like texture stars strawberries, kiwifruit and mango. "Pour you kids tall glasses--it's a good way to get them to eat fruit," suggests Janet Eggers of Suring, Wisconsin.
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a blender, combine the first five ingredients; cover and process until smooth. Add ice cubes; cover and process until blended. Stir in soda. Pour into chilled tall glasses; serve immediately.
Nutrition Facts : Calories 130 calories, Fat 1g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
TROPICAL FRUIT DRINK
You can leave the mint leaves in longer or for a shorter period of time depending on how strong you like the mint flavor
Provided by Alia55
Categories Beverages
Time 10m
Yield 8 serving(s)
Number Of Ingredients 3
Steps:
- Pour juice into a pitcher and add mint leaves.
- Chill overnight.
- To serve, strain juice into glasses, filling 2/3 full.
- Add soda water to fill glass, and serve immediately.
Nutrition Facts : Calories 0.6, Sodium 0.2, Carbohydrate 0.1, Fiber 0.1
HOT FRUIT DRINK
Make and share this Hot Fruit Drink recipe from Food.com.
Provided by nvermd
Categories Punch Beverage
Time 15m
Yield 16 serving(s)
Number Of Ingredients 6
Steps:
- On low heat, dissolve sugar in water.
- In a gallon container, add sugar mixture to lemonade and orange juice concentrates along with vanilla and almond extracts.
- Fill container to top with water and mix well.
- When ready to serve, pour into cups and microwave until hot taking care not to boil.
Nutrition Facts : Calories 120.4, Fat 0.1, Sodium 2, Carbohydrate 29.9, Fiber 0.3, Sugar 29.4, Protein 0.8
EXTRA HEALTHY TROPICAL FRUIT DRINK
I was looking for a quick tasty fruit drink and got very bored of juice. The sorbet in this makes it really refreshing.
Provided by Food_Lush
Categories Smoothies
Time 3m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- place all ingredients into a blender and blend until smooth/all combined.
SOUTH AMERICAN JUGO - FRESH FRUIT DRINK
Jugo is a wonderful fruity drink, traditionally drunk in South America, especially at breakfast time.
Provided by Um Safia
Categories Smoothies
Time 3m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place all the ingredients in a liquidizer & blend until completely smooth.
- Add more sugar if you like --
- Serve immediately in tall glasses.
Nutrition Facts : Calories 59.6, Fat 0.2, Sodium 5.2, Carbohydrate 18.4, Fiber 2.5, Sugar 12.6, Protein 0.7
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