Ez Asian Chicken Recipes
EASY ASIAN CHICKEN
This is a delicious, quick and easy recipe! I made this a lot when I was a young adult, just starting to cook, and didn't have a lot of money to spend on fancy ingredients. The sauce also makes a great marinade for grilled chicken. The recipe is modified from a recipe I saw in a 6 ingredients or less type of cookbook, sorry I don't remember the exact name of the book, or the original recipe, I saw it in a library and I haven't come across this exact book since.
Provided by Busy Lindsay
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees.
- Place chicken in glass baking dish. (A 9 X 9, or 8 X 11 dish works well, I don't suggest using a 9 X 13).
- In a small bowl combine soy sauce, vinegar, brown sugar, garlic powder and black pepper; stir or whisk until well blended. Pour sauce mixture over chicken.
- Bake chicken with sauce mixture for about 20 - 30 minutes or until chicken is cooked through. For best results turn chicken over half way through cooking.
Nutrition Facts : Calories 308.5, Fat 2.9, SaturatedFat 0.8, Cholesterol 136.9, Sodium 911.9, Carbohydrate 11, Fiber 0.1, Sugar 10.2, Protein 55.9
QUICK AND EASY CHINESE CHICKEN
Once again, this recipe looks like a useful one for a family vacation as it can be put together the night before and requires very little kitchen time for the cook. As a bonus, it is pretty low in calories and fat.
Provided by mapaklenk
Categories Chicken
Time 1h37m
Yield 9 serving(s)
Number Of Ingredients 10
Steps:
- Place chicken in 13x9" baking dish. Combine remaining ingredients and pour over chicken. (At this point, the dish can be placed in the refrigerator overnight.) Bake, uncovered, at 350, 1 ½ hours or till done, turning after 45 minutes and basting occasionally.
Nutrition Facts : Calories 170.7, Fat 2.7, SaturatedFat 0.7, Cholesterol 60.2, Sodium 757.1, Carbohydrate 18.1, Fiber 0.2, Sugar 16.8, Protein 18.4
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