Fakorizo Lentils With Rice Recipes
FAKORIZO ( LENTILS WITH RICE)
A traditional dish very healthy and full of proteins. I make it more like a pilaf but with more water you can make it like a soup. Of course you can also add some vegetables such as carrots, potatoes...
Provided by katia
Categories One Dish Meal
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Boil the lentils in a pot with plenty of water until tender.Drain.
- Heat the olive oil and put the onion and the garlic and cook until transucent. Then add the rice and the lentils. Add 2 cup of water, (or more if you prefer the soup). With the 2 cups of water is more like a pilaf as you can see from the photos.
- Add the tomato paste.
- Season to taste.
- Cook for 40-50 minutes.
Nutrition Facts : Calories 361.7, Fat 14.1, SaturatedFat 2, Sodium 36.9, Carbohydrate 45.2, Fiber 15.7, Sugar 2.6, Protein 13.9
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