Falafel Potato Burgers Recipes
FALAFEL BURGERS
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Pulse the chickpeas, garlic, half each of the scallions, cilantro and pickled peppers, the panko and cumin in a food processor until smooth, about 3 minutes. Form into 4 thin 3-inch patties.
- Heat the vegetable oil in a large nonstick skillet over medium-high heat. Add the patties and cook until a golden crust forms, 3 to 4 minutes per side.
- Meanwhile, whisk the yogurt with the pickled pepper brine in a medium bowl and season with salt. Toss the salad greens, chopped tomato and the remaining scallions and cilantro with half of the yogurt dressing in a large bowl.
- Put the falafel patties on the sandwich thins; top with the sliced tomato and the remaining yogurt dressing and pickled peppers. Serve with the salad.
Nutrition Facts : Calories 481 calorie, Fat 15 grams, SaturatedFat 2 grams, Cholesterol 3 milligrams, Sodium 453 milligrams, Carbohydrate 66 grams, Fiber 13 grams, Protein 21 grams
FALAFEL BURGERS
A healthy burger that's filling too. These are great for anyone after a satisfying bite low in calories.
Provided by Good Food team
Categories Lunch, Main course, Snack, Supper
Time 16m
Number Of Ingredients 12
Steps:
- Drain the chickpeas and pat dry with kitchen paper. Tip into a food processor along with the onion, garlic, parsley, cumin, coriander, harissa paste, flour and a little salt. Blend until fairly smooth, then shape into four patties with your hands.
- Heat the sunflower oil in a non-stick frying pan, and fry the burgers for 3 mins on each side until lightly golden. Serve with the toasted pitta bread, tomato salsa and green salad.
Nutrition Facts : Calories 161 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 1 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.4 milligram of sodium
FALAFEL POTATO BURGERS
This is NOT especially a substitute hamburger, more like a potato patty with a middle eastern flair. But it is filling and works well in pita with tahini, tomatoes, lettuce, etc (or dh likes his with ketchup...oh well). If you want a richer flavor, you could add an egg and some zippy spices; we use this for fasting days when we are looking for low key vegan foods so it is deliberately pretty mild. (The kids also prefer it this way anyway...and eat theirs with ketchup as well - it's dh's fault!) I do sometimes add rosemary, basil, a splash of olive oil, etc...this is more of a 'base' recipe to which you can add on. Also good with sauteed mushrooms and onions, baked potato-type toppings, or spaghetti sauce on it...be creative! :o) I leave out the powdered milk when we want to go fully vegan and truthfully have never noticed a difference one way or the other so don't worry if you don't include it. You can also shaped them into balls instead of patties and serve with tahini sauce (sesame seed dressing) for appetizers.
Provided by winkki
Categories Potato
Time 25m
Yield 6-8 patties
Number Of Ingredients 13
Steps:
- Saute onion and garlic in oil.
- Mash or puree garbanzos and potatoes together.
- Add sauteed onion, tahini, lemon juice, milk powder, soy sauce, and other spices as desired.
- Shape into patties and place on greased cookie sheet.
- Bake at 350 for 10 min on each side (they will be very soft when turning the first time) Alternately, you can pan fry them in a little oil (I use olive oil) if you prefer them golden and crispier on the outside.
- Serve in pita with lettuce, tomato, and cucumber.
Nutrition Facts : Calories 230.4, Fat 8.3, SaturatedFat 1.3, Cholesterol 1.3, Sodium 364.1, Carbohydrate 33.5, Fiber 5.7, Sugar 1.4, Protein 7
More about "falafel potato burgers recipes"
SWEET POTATO FALAFEL BURGERS - CONNOISSEURUS VEG
Web Mar 3, 2015 1 medium sweet potato 1 small onion quartered 3 garlic cloves 1 cup cooked or canned chickpeas drained and rinsed ½ cup …
From connoisseurusveg.com
5/5 (2)Category EntreeCuisine American, MediterraneanTotal Time 1 hr 20 mins
From connoisseurusveg.com
5/5 (2)Category EntreeCuisine American, MediterraneanTotal Time 1 hr 20 mins
- Preheat oven to 400º. Scrub sweet potato and puncture several times with a knife. Bake until easily pierced with a knife, about 35 minutes. You want it to be slightly firmer than if you were going to eat it like a baked potato. Remove from oven, cut open and allow to cool.
- Scoop sweet potato insides into food processor bowl and add onion, garlic, chickpeas, panko, chickpea flour, cilantro, lemon juice, 1 tablespoon of olive oil, cumin, coriander, salt and pepper. Pulse until chickpeas are well chopped and ingredients are incorporated, stopping to scrape down sides of bowl as needed.
- Test a bit of the mixture by pressing it together with your hands. If it doesn't quite hold together, transfer mixture to a bowl, cover, and refrigerate at least 30 minutes.
AN AWESOME FALAFEL BURGER RECIPE, VIA BLACK TAP
Web Jan 4, 2017 Transfer the patties to a paper towel–lined plate to drain. Heat a cast-iron flat-top griddle or large cast-iron skillet over medium-high heat for 2 minutes. Open the buns and place the bottom halves cut-side down …
From foodrepublic.com
From foodrepublic.com
FALAFEL BURGERS
Web Jan 22, 2019 Preheat oven to 375 degrees F. Using generous 1/3 cup per patty, form the chickpea mixture into four 3-inch-diameter patties. Heat oil in a large skillet over medium heat. Add the patties and cook until golden …
From eatingwell.com
From eatingwell.com
FALAFEL BURGERS (VEGETARIAN, BROILED) | ALEXANDRA'S KITCHEN
Web Jun 16, 2020 Made with soaked-but-not-cooked chickpeas, this recipe follows the traditional falafel method: Soak dried chickpeas in water overnight. Drain and rinse the following day. Purée the chickpeas with …
From alexandracooks.com
From alexandracooks.com
FALAFEL BURGERS RECIPE - LOVE AND LEMONS
Web For the Falafel: 2 15-ounce cans chickpeas (3 cups cooked) ¼ cup sesame seeds 6 medium garlic cloves 1 medium red onion 2 large carrots 1 cup packed cilantro leaves and tender stems ¾ cup whole wheat flour 4 …
From loveandlemons.com
From loveandlemons.com
3 SECRETS *MAKE* THIS EASY SWEET POTATO FALAFEL BURGER …
Web 1 large sweet potato, 315g, microwaved and cooled 1/3 cup panko breadcrumbs 1/2 yellow onion, chopped 1/2 tsp cumin seeds, freshly ground or 1/2 tsp ground cumin 1/2 tsp coriander seeds, freshly ground or 1/2 …
From camillestyles.com
From camillestyles.com
FABULOUS UN-FRIED FALAFEL BURGERS RECIPE - FORKS OVER …
Web Nov 29, 2021 Transfer the mixture into a bowl and refrigerate for 30 minutes. Form into patties and reserve on a plate. Heat a nonstick skillet over medium-high heat for a few minutes until pan is hot. Place patties …
From forksoverknives.com
From forksoverknives.com
FALAFEL BURGERS RECIPE | FOOD NETWORK
Web 1 cup (175 grams) dry chickpeas, soaked overnight 4 green onions, roughly chopped 3 garlic cloves, smashed 1 handful cilantro 1 handful parsley 1 lemon, zested 2 1/2 …
From foodnetwork.com
Author Mary BergSteps 6Difficulty Intermediate
From foodnetwork.com
Author Mary BergSteps 6Difficulty Intermediate
EASY FALAFEL BURGER RECIPE - THE HEALTHY MAVEN
Web Jul 27, 2022 How to Make a Falafel Burger STEP 1: Add your chickpeas to the bowl of your food processor and blend until smooth. Scrape down the sides as needed. STEP 2: …
From thehealthymaven.com
Cuisine Middle EasternCategory DinnerServings 4Total Time 45 mins
From thehealthymaven.com
Cuisine Middle EasternCategory DinnerServings 4Total Time 45 mins
LUNCH & DINNER MENU | BUSBOYS AND POETS
Web sirloin steak, asparagus, baby kale, fingerling potato, tomato, caramelized onion, cucumbers, gorgonzola cheese, yuzu vinaigrette ... tomatoes, onions, tahini sauce, pita …
From busboysandpoets.com
From busboysandpoets.com
TOP 10 BEST FALAFEL NEAR FALLS CHURCH, VA - DECEMBER 2022 - YELP
Web Best Falafel in Falls Church, VA - Falafel, Fava Pot, Taza, Bawadi Mediterranean Grill, Yayla Bistro, Plaka Grill, The Great Greek Mediterranean Grill, Moby Dick House of …
From yelp.com
From yelp.com
OUR MENU | CAVA
Web Lemon Chicken. 695 Cal. Chicken, Crazy Feta®, red pepper hummus, pickled onions, lentil tabbouleh, preserved lemon vinaigrette, more.
From cava.com
From cava.com
MEZEH MENU – MEZEH
Web our ode to this traditional mediterranean dip is one of our proudest recipes. our chefs roast fresh eggplants over open flames, charring the outer skin for a robust, smoky flavor …
From mezeh.com
From mezeh.com
MARY'S FALAFEL BURGERS | VEGETARIAN RECIPES | SBS FOOD
Web 6 hours ago Burgers. 1 cup (175 g) dry chickpeas, soaked overnight; 3 garlic cloves, smashed; 4 green onions, roughly chopped; 1 handful parsley; 1 handful coriander …
From sbs.com.au
From sbs.com.au
VEGAN FALAFEL BURGER WITH TAHINI SAUCE AND SWEET POTATO FRIES
Web May 12, 2016 PRETZEL BUNS: Preheat the oven to 200 °C or 390 °F. Line a baking tray with a piece of parchment paper and lay the pretzel buns on it to rest for 15 minutes (or …
From happykitchen.rocks
From happykitchen.rocks
FALAFEL BURGERS - PINCH OF NOM
Web Preheat the oven to 180°C. Rinse and drain a tin of chickpeas and pat dry. Pour the chickpeas into a food processor. Chop the onion and garlic into large chunks and add to …
From pinchofnom.com
From pinchofnom.com
THOMASINA MIERS’ RECIPE FOR FALAFEL BURGERS WITH FETA TZATZIKI
Web May 3, 2021 Finely chop the reserved herbs and mix them into the yoghurt with the garlic, lemon and feta. Stir in a teaspoon of the chilli pickle juice and season to taste. Pour ½cm …
From theguardian.com
From theguardian.com
EASY VEGAN FALAFEL BURGERS - MIDWEST FOODIE
Web Mar 3, 2020 Fry falafel burgers in batches for about 3-4 minutes on each side or until the outside is a deep golden brown and very crispy. Transfer to a paper towel lined platter to …
From midwestfoodieblog.com
From midwestfoodieblog.com
LENTIL FALAFEL BURGER RECIPE WITH FETA SAUCE | THE PICKY EATER
Web Jun 2, 2021 Shape the mixture into four 4- to 4½-inch patties, each about ½ inch thick. Heat a large nonstick skillet over medium heat. Lightly coat the skillet with nonstick pan …
From pickyeaterblog.com
From pickyeaterblog.com
GRILLED FALAFEL BURGERS WITH SPICY GREEN TAHINI
Web Jun 30, 2021 How to Make Falafel Burgers (from Scratch!) With the chickpeas cooked to al dente, all that’s left to do is prep the chickpea veggie burger patties. The food …
From playswellwithbutter.com
From playswellwithbutter.com
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #appetizers #main-dish #beans #potatoes #vegetables #vegetarian #dietary #low-cholesterol #low-saturated-fat #inexpensive #healthy-2 #low-in-something #number-of-servings
You'll also love