TORTILLA BOWL SOUTHWESTERN SALAD RECIPE BY TASTY
Here's what you need: vegetable oil, large flour tortillas, romaine lettuce hearts, tomatoes, red onion, avocados, corn, black beans, olive oil, lime juice, garlic, cumin, red pepper flakes, fresh cilantro, salt, pepper
Provided by Gwenaelle Le Cochennec
Categories Lunch
Yield 4 servings
Number Of Ingredients 16
Steps:
- Preheat the oven to 350°F (180°C).
- Pour the vegetable oil (1 teaspoon per bowl) into medium (1.2 quart) oven-proof bowls and rub around to coat the surface. Press each tortilla into a greased bowl.
- Bake for about 10 minutes, until golden brown. Let the tortilla bowls cool.
- Make 3 cuts lengthwise on each of the romaine hearts, remove the stems, and chop into smaller pieces. Rinse, drain, and place in a large salad bowl.
- Dice the tomatoes and add them to the bowl with the romaine.
- Dice the onion and add it to the salad.
- Cut the avocados in half, remove the pits, and dice. Add to the salad.
- Add the corn and black beans.
- In a small bowl or liquid measuring cup, combine the olive oil, lime juice, garlic, cumin, red pepper flakes, cilantro, salt, and pepper. Mix well.
- Pour the dressing over the salad and toss well.
- Fill each tortilla bowl with the salad.
- Enjoy!
Nutrition Facts : Calories 530 calories, Carbohydrate 54 grams, Fat 32 grams, Fiber 13 grams, Protein 10 grams, Sugar 6 grams
CRISPY BASKET BURRITOS (BAKED TORTILLA BOWLS)
These tortilla bowls are baked, not fried. They're crispy and not as greasy as the deep-fried ones. Just be careful not to burn them trying to get the inside bottom crispy.
Provided by Chef John
Categories Everyday Cooking
Time 35m
Yield 2
Number Of Ingredients 4
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Brush both sides of tortilla with oil.
- Invert ramekin on a work surface; center tortilla on the bottom of the ramekin. Gently shape the tortilla down around the sides. Place a double layer of aluminum foil over the tortilla and press to form the bowl around the ramekin. Place right side up on a baking sheet and leave about 1/2 inch of the edge of the tortilla above the foil so it gets browned and crispy when you bake it. Repeat with the second tortilla.
- Place baking sheet in preheated oven for 5 minutes. Remove sheet from oven and use tongs to carefully remove the ramekins from inside the shells. Transfer sheet back to the oven. Bake shells until lightly browned, about 5 minutes. Remove baking sheet from oven.
- Carefully remove foil from around the shells; reserve the foil. Flatten foil sheets and invert shells on them. Bring foil up just around the bottom of the shells to protect the top edge.
- Transfer sheet back to the oven. Bake until browned and crispy, 8 to 10 minutes. Remove sheet from oven and invert the shells once again so they are right side up. Place on foil and transfer sheet back to oven for the final crisping, 3 to 5 minutes. Watch them carefully so they don't burn.
- Remove sheet from oven; transfer basket burritos to a rack to cool completely.
Nutrition Facts : Calories 219.5 calories, Carbohydrate 27.2 g, Fat 10.3 g, Fiber 1.6 g, Protein 4.3 g, SaturatedFat 1.9 g, Sodium 234.2 mg
FAMILY TORTILLA BOWL
Enjoy this sneak preview from the Dump Meals Cookbook by best-selling author, Cathy Mitchell! Order your cookbook at dumpmeals.com
Provided by Dump Cookbooks
Categories Kid Friendly
Time 3h15m
Yield 8 , 8 serving(s)
Number Of Ingredients 8
Steps:
- Spray both sides of each tortilla with cooking spray.
- Prepare foil handles. To make foil handles, tear off three 18X2-inch strips of heavy-duty foil or use regular foil folded to double thickness. Crisscross foil strips to spoke design and place in CROCK-POT slow cooker.
- Place 4 tortillas in bottom and extending up sides of CROCK-POT slow cooker, forming a bowl. Layer one third of cheese, half of beef, half of beans and half of taco sauce over tortillas. Layer 2 tortillas, one third of cheese, remaining half of beef and beans. Top with remaining half of taco sauce, remaining 2 tortillas and remaining one third of cheese.
- Cover; cook on HIGH 3 hours or until tortillas are crispy and cheese is melted. Remove from CROCK-POT slow cooker using foil handles. Cut into eight wedges. Serve with desired toppings.
Nutrition Facts : Calories 394.3, Fat 19, SaturatedFat 8.6, Cholesterol 60.8, Sodium 523.1, Carbohydrate 32.3, Fiber 4.6, Sugar 1.6, Protein 22.7
HOMEMADE TORTILLA BOWL
The first time I had a tortilla bowl was also the first time I had fried ice cream. It was years ago at an old restaurant called Chi Chi's. Fill with desired fillings, such as ice cream or taco salad.
Provided by Jeanette
Categories 100+ Everyday Cooking Recipes
Time 11m
Yield 4
Number Of Ingredients 3
Steps:
- Heat oil in a large, heavy saucepan for about 7 minutes. Ensure oil is hot enough by sticking the end of a wooden spoon into the oil; bubbles should form around the wood start to float up.
- Place 1 tortilla on a slotted spoon and bottom of 1 jar on top of tortilla; lower into the hot oil. Carefully remove spoon, making sure not to tear the tortilla. Mold tortilla around the bottom of the jar using the spoon; cook for about 1 minute.
- Remove the jar and tortilla bowl from oil using tongs, tilting the tortilla bowl so excess oil goes back into the saucepan. Lay bowl on a paper towel-lined plate to drain and cool. Repeat with remaining tortillas and jars.
Nutrition Facts : Calories 251.2 calories, Carbohydrate 11.6 g, Fat 22.7 g, Fiber 1.6 g, Protein 1.5 g, SaturatedFat 2.9 g, Sodium 11.7 mg, Sugar 0.2 g
TORTILLA BOWLS
I found this method of making tortilla bowls for Mexican salads in Company's Coming Greatist Hits Mexican. Make as many as you need. If using corn tortillas, use the microwave method as they tend to crack in the oven.
Provided by Dreamer in Ontario
Categories Breads
Time 3m
Yield 1 tortilla bowl
Number Of Ingredients 2
Steps:
- Microwave Oven Method:.
- Lightly grease bottom and outside of a 2 cup microwave-safe liquid measure measuring cup.
- Turn measuring cup upside-down and press tortilla over bottom and sides.
- Microwave on high (100%) for 1 minute.
- Using clean oven mitts, again press tortilla around measuring cup and microwave on high for another minute until brown spots begin to appear.
- If necessary, press tortilla against measuring cup again.
- Turn out onto rack to cool.
- Conventional Oven Method:.
- Lightly grease bottom an outside of oven-safe 2 cup liquid measure measuring cup.
- Turn measuring cup upside down onto a baking sheet and press tortilla over bottom and sides.
- Bake in 325F oven for 7 to 10 minutes, occasionally pressing tortilla against measuring cup, until brown spots appear.
- Turn out onto rack to cool.
- Note:.
- For larger bowl, use a 10 inch flour tortilla over a 4 cup liquid measure measuring cup.
Nutrition Facts : Calories 92.1, Fat 5.2, SaturatedFat 0.7, Sodium 10.8, Carbohydrate 10.7, Fiber 1.5, Sugar 0.2, Protein 1.4
SCRAMBLED EGGS, CHEESE, AND AVOCADO TORTILLA BOWL
Scrambled eggs and cheese topped with sea salt-dusted avocados all in a tortilla shell bowl. Paprika and salsa optional. Yummy protein-packed breakfast! Easy to change to ingredients for your health and taste preferences.
Provided by Shelley West
Categories Breakfast and Brunch
Time 18m
Yield 1
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Press tortilla into a tortilla shell mold or oven-proof bowl.
- Whisk eggs, milk, and butter together in a microwave-safe bowl. Stir in Mexican cheese blend.
- Bake tortilla in the preheated oven until crispy and brown, 5 to 7 minutes. Cool slightly before transferring from mold to serving dish, about 2 minutes.
- Cook egg mixture in the microwave until set, 30 seconds to 1 minute. Remove egg mixture from the microwave and stir gently with a fork. Cook in the microwave until fully set, about 30 seconds more.
- Place cooked eggs in tortilla bowl; top with avocado, salsa, paprika, and salt.
Nutrition Facts : Calories 689.8 calories, Carbohydrate 51 g, Cholesterol 409.7 mg, Fat 43.1 g, Fiber 10.3 g, Protein 29.1 g, SaturatedFat 15.4 g, Sodium 1574.1 mg, Sugar 4.9 g
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