FARMERS' MARKET CHICKEN SALAD
Chickpeas and grilled chicken breast join some of the farmers' market's best veggies in this super-tasty chicken salad for three.
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 3 servings, 2 cups each.
Number Of Ingredients 8
Steps:
- Toss greens with chicken, broccoli, chickpeas, tomatoes and onions in large salad bowl.
- Add dressing; mix lightly.
- Sprinkle with the Parmesan cheese.
Nutrition Facts : Calories 180, Fat 6 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 610 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 18 g
FARMERS' MARKET CHICKEN SKILLET
Make the most of your veggies with a Farmers' Market Chicken Skillet. This Farmers' Market Chicken Skillet features pasta, zucchini, squash and more.
Provided by My Food and Family
Categories Home
Time 35m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Cook pasta in large saucepan as directed on package, omitting salt.
- Meanwhile, sprinkle chicken with pepper. Heat 1 Tbsp. oil in large nonstick skillet on medium heat. Add chicken; cook 5 to 7 min. on each side or until done (165ºF). Remove to plate; cover to keep warm. Add remaining oil to same skillet. Add squash; stir-fry 3 min. Add garlic; stir-fry 3 min. or until squash is crisp-tender.
- Drain pasta, reserving 1/4 cup cooking water. Toss pasta with reserved water in same pan; place on large serving platter. Top with chicken, squash and remaining ingredients.
Nutrition Facts : Calories 440, Fat 14 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 85 mg, Sodium 380 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 41 g
FARMER'S MARKET CHOPPED SALAD
Provided by Food Network
Number Of Ingredients 17
Steps:
- In a small mixing bowl, combine the shallot, vinegar, lemon juice, and mustard and whisk to combine. Slowly add the oil, whisking to incorporate. Add the yogurt, salt and pepper and blend well. Taste for seasoning. Combine all the salad ingredients in a large salad bowl. Add the dressing and toss until all the vegetables are well coated. Sprinkle with freshly ground pepper, if desired, and serve.
- ADVANCED PREPARATION: The dressing can be prepared up to 1 day ahead and refrigerated. Whisk the dressing well before using. The salad can be prepared up to 2 hours ahead and refrigerated.
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