Farro Salad With Charred Shishito Peppers And Corn Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FARRO AND CORN SALAD

Provided by Food Network Kitchen

Time 50m

Yield 6 to 8 servings

Number Of Ingredients 9



Farro and Corn Salad image

Steps:

  • Cook the farro as the label directs. Drain and rinse under cold water, then transfer to a large bowl and toss with 2 tablespoons olive oil.
  • Heat the remaining 1 tablespoon olive oil in a large skillet over medium-high heat. Add the corn and cook, stirring occasionally, until it begins to char, about 2 minutes. Add the tomatoes and scallions and cook, stirring, until they just begin to wilt, about 2 more minutes. Add 1/4 teaspoon salt, and pepper to taste.
  • Stir the corn mixture into the farro. Add the arugula, lemon zest and lemon juice and toss. Season with salt and pepper.

Nutrition Facts : Calories 213 calorie, Fat 8 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 122 milligrams, Carbohydrate 32 grams, Fiber 5 grams, Protein 7 grams, Sugar 6 grams

1 cup farro or barley
3 tablespoons extra-virgin olive oil
1 1/2 cups fresh corn kernels (from 3 ears corn)
1 cup cherry tomatoes (any color), halved
3 scallions, sliced
Kosher salt and freshly ground pepper
1 bunch arugula, chopped
1 teaspoon grated lemon zest
Juice of 1 lemon

CORN AND FARRO SALAD

Provided by Katie Lee Biegel

Categories     side-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 13



Corn and Farro Salad image

Steps:

  • Preheat a grill or grill pan to medium-high heat.
  • Drizzle the corn with 2 tablespoons olive oil and sprinkle it with salt and pepper. Add the corn to the grill and cook, turning occasionally, until the corn starts to char, 6 to 8 minutes. Set the corn aside to cool slightly.
  • In a large bowl, whisk the remaining 3 tablespoons olive oil with the capers, chopped parsley, vinegar and mustard. Sprinkle with salt and pepper. Add the farro, mozzarella, tomatoes, olives and cucumber and toss to coat with the dressing. Cut the corn kernels from the cob. Fold the corn and avocado into the farro mixture. Sprinkle with the parsley leaves. Serve immediately, or chill until ready to serve.

4 ears corn, shucked
5 tablespoons olive oil
Kosher salt and freshly cracked black pepper
2 tablespoons capers, minced
2 tablespoons chopped fresh parsley plus 2 tablespoon parsley leaves
2 tablespoons red wine vinegar
1 teaspoon Dijon mustard
3 cups cooked farro
4 ounces smoked mozzarella, cubed
1 cup cherry tomatoes, halved
1/2 cup pitted Kalamata olives
1 small cucumber, halved and thinly sliced
1 avocado, peeled and cubed

SPICY CORN AND SHISHITO SALAD

In this recipe, shishito peppers are sliced, lightly sautéed, then tossed with raw summer corn and a cumin-lime vinaigrette for a summer salad that's crunchy, smoky and a little spicy. Traditionally used in Japanese and Korean cooking, shishitos are small, thin-skinned green peppers that have become increasingly popular in the United States. They are typically mild in flavor, but the occasional pepper packs a spicy punch. If you can't find them, use diced green bell peppers in their place. Finally, cilantro-averse cooks can substitute fresh mint.

Provided by Lidey Heuck

Categories     brunch, dinner, lunch, weekday, salads and dressings, vegetables, appetizer, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 11



Spicy Corn and Shishito Salad image

Steps:

  • In a small bowl, whisk 2 tablespoons olive oil with the lime juice, cumin and 3/4 teaspoon salt. Stir in the red onion and garlic and set aside until ready to use. (Do this step first so the onions and garlic have time to mellow slightly in the dressing.)
  • Place the corn kernels in a large bowl and set aside. In a medium (10-inch) sauté pan, heat the remaining 1 1/2 tablespoons olive oil over medium heat. Add the shishitos, jalapeño and a pinch of salt and cook, stirring occasionally, until the peppers are tender and beginning to brown, 4 to 6 minutes.
  • Add the peppers and dressing to the bowl with the corn and toss well. Add the cheese, if using, and toss. Garnish with cilantro.

3 1/2 tablespoons olive oil
2 tablespoons fresh lime juice
1/4 teaspoon ground cumin
Kosher salt
1/3 cup diced red onion
1 garlic clove, minced
3 cups fresh corn kernels (from 4 to 6 ears of corn)
6 ounces shishito peppers, stemmed and cut crosswise into 1/4-inch slices, or green bell peppers, stemmed and diced
1 large jalapeño, seeds and ribs removed, diced
1/4 cup grated Cotija or crumbled feta cheese (optional), or to taste
1/4 cup chopped fresh cilantro leaves and tender stems, plus more to taste

WARM FARRO SALAD WITH CHARRED CORN

Provided by Jeff Mauro, host of Sandwich King

Categories     side-dish

Time 55m

Yield 6 to 8 servings

Number Of Ingredients 15



Warm Farro Salad with Charred Corn image

Steps:

  • Start by making the vinaigrette: In a bowl, whisk the olive oil, lemon zest and juice, mustard and shallot; season to taste with salt and pepper.
  • For the salad, combine the cherry tomatoes with salt and pepper to taste in a small bowl. Set aside.
  • Preheat a grill to high. Fill a large saucepan with 1 1/2 quarts water; add 1 tablespoon salt and the vinegar. Bring to a simmer over medium-high heat. Add the farro and gently simmer until al dente, 15 to 20 minutes; drain well. While the farro is warm, immediately mix with about three-quarters of the vinaigrette (set aside the rest to punch up or remoisten the salad later if necessary).
  • While the farro is cooking, brush the corn with the vegetable oil. Season with salt and pepper. Cook on the hot grill, turning with tongs, until charred, 10 minutes. Cut off the kernels.
  • Stir the corn kernels, tomatoes, olives, pistachios and chives into the farro. Gently toss to combine; add more vinaigrette and season with salt and pepper. Garnish with the basil.

1/4 cup extra-virgin olive oil
Grated zest of 1 lemon, plus 3 tablespoons fresh lemon juice
1 tablespoon Dijon mustard
2 tablespoons minced shallot
Kosher salt and freshly ground pepper
6 ounces cherry tomatoes, halved
Kosher salt and freshly ground pepper
1/2 cup apple cider vinegar
1 1/2 cups farro
3 ears of corn, shucked
1 tablespoon vegetable oil
1/2 cup Kalamata olives, pitted and chopped
1/4 cup pistachios, chopped
1 tablespoon thinly sliced fresh chives
2 tablespoons chiffonade fresh basil

FARRO SALAD WITH CORN AND CRISPY CHICKPEAS

This nubby, gently spiced grain salad is filled with tender corn kernels, crunchy roasted chickpeas and plenty of thinly sliced fennel, scallions and herbs. Drying the chickpeas before roasting gives them the deepest crunch, so don't skip that step. All together, the salad walks the line between hearty and light, a substantial side to grilled meats or fish, or a summery main course all on its own.

Provided by Melissa Clark

Categories     dinner, lunch, salads and dressings, vegetables, main course

Time 1h30m

Yield 6 servings

Number Of Ingredients 18



Farro Salad With Corn and Crispy Chickpeas image

Steps:

  • Start the chickpeas: Spread drained chickpeas on a rimmed sheet pan lined with a clean dish towel or a double layer of paper towels. Let air-dry for at least 30 minutes while you cook the farro.
  • Prepare the farro: Bring a medium pot of well-salted water to a boil. Add farro and bay leaf. Cook until tender, 20 to 30 minutes. Drain well, discarding bay leaf. Put farro in a bowl and, while still warm, stir in 5 tablespoons of the olive oil, the vinegar, 3/4 teaspoon salt and the coriander. Let farro cool to room temperature.
  • Heat oven to 425 degrees. While the farro cools, roast the crispy chickpeas and the corn in the same oven.
  • For the chickpeas, remove towels from the baking sheet and toss chickpeas with olive oil, 1/2 teaspoon salt and spices until well coated. Roast, tossing halfway through, until golden and crispy, about 25 minutes. Transfer pan to a wire rack to cool.
  • In a mixing bowl, lightly drizzle kernels with remaining 1/2 tablespoon olive oil and 1/4 teaspoon salt, and toss to coat. Spread corn in a single even layer on a rimmed sheet pan. Roast, tossing halfway through roasting, until golden brown and fragrant, about 20 minutes.
  • Add corn to farro mixture, along with the scallions, fennel and herbs, tossing to combine. Taste, and add more salt and/or vinegar if needed. Just before serving, fold in crispy chickpeas so they remain crunchy. Top with another drizzle of olive oil and flaky sea salt.

1 (15-ounce) can chickpeas, drained and rinsed, or use 1 3/4 cups cooked chickpeas
1 1/2 tablespoons extra-virgin olive oil
1/2 teaspoon kosher salt, plus more to taste
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
Pinch of ground allspice
Pinch of ground cayenne
1 teaspoon kosher salt, plus more for boiling the farro
1 cup pearled or semi-pearled farro
1 bay leaf
5 1/2 tablespoons extra-virgin olive oil, plus more for drizzling
1 1/2 tablespoons cider vinegar
1/2 teaspoon ground coriander
2 cups fresh corn kernels, from about 3 ears corn, or use frozen corn
1/4 cup thinly sliced scallions, white and green parts
1/2 cup thinly sliced fennel
1/2 cup chopped mixed fresh herbs, such as parsley, cilantro, mint and/or basil
Flaky sea salt, for serving

More about "farro salad with charred shishito peppers and corn recipes"

CHARRED CORN RED PEPPER FARRO SALAD | EASY HEALTHY …
Web May 2, 2018 Prep Time 2 mins Cook Time 40 mins Total Time 42 mins Calories 128 by: Krista published: May 2, 2018 updated: March 28, 2022 …
From joyfulhealthyeats.com
5/5 (3)
Total Time 42 mins
Category Salads
Calories 128 per serving
  • Place farro and water in a medium sauce pan. Bring to a boil and reduce to simmer. Cover and let cook for 20-30 minutes or until the grains are tender. Drain excess liquid.
  • Season corn, whole red pepper, and sliced onion with olive oil. Place corn, red pepper and sliced red onion on the grill. Grill each side for 3-4 minutes, or until slight char marks appear.
  • Remove from girl. Cut corn off the cob. Cut red pepper and red onion into small dices. Place all the vegetables in a large bowl along with cooked farro.
charred-corn-red-pepper-farro-salad-easy-healthy image


CHARRED CORN AND FARRO SALAD | LIVING LOU
Web Aug 2, 2015 Cook 1 cup of farro according to package directions (I cook mine in vegetable broth). Meanwhile, preheat grill to medium-high, grill corn for 8-10 minutes, turning frequently to ensure even charring. Slice …
From livinglou.com
charred-corn-and-farro-salad-living-lou image


FARRO SALAD RECIPE + CORN & TOMATOES - FEARLESS FRESH
Web Sep 13, 2017 Bring another pot of salted water to boil and drop the corn in, cooking for 2 minutes, until it's hot but not soft. Immediately drain the corn and rinse with cool water. Drain again to remove excess water and …
From fearlessfresh.com
farro-salad-recipe-corn-tomatoes-fearless-fresh image


FARRO AND GRILLED CORN SUMMER SALAD - THE DAILY MEAL
Web Brush the corn with 1 tablespoon of the olive oil, and then grill or sear in a pan until cooked through and slightly charred. Slice the kernels off with a knife, and then add to the farro with the celery and celery leaves. Toss …
From thedailymeal.com
farro-and-grilled-corn-summer-salad-the-daily-meal image


[RECIPE] FARRO SALAD WITH CHARRED SHISHITO PEPPERS AND …
Web Wisconsin Public Radio. Search form. Search
From wpr.org
recipe-farro-salad-with-charred-shishito-peppers-and image


BASIC FARRO SALAD RECIPE - THE CLEAN EATING COUPLE
Web Jul 2, 2019 In a small saucepan, cook farro per instructions on package. Make sure to rinse farro, add to a pot. Bring to a boil, reduce heat, and simmer for about 25- 30 minutes until farro is chewy/cooked. While farro …
From thecleaneatingcouple.com
basic-farro-salad-recipe-the-clean-eating-couple image


16 BEST FARRO SALAD RECIPES & IDEAS - FOOD NETWORK
Web Apr 19, 2023 Home Recipes 16 Flavorful Farro Salads That Will Fill You Right Up There’s no better way to load up on this good-for-you grain than with one of these delicious …
From foodnetwork.com
Author By


FARRO SALAD WITH CHARRED SHISHITO PEPPERS AND CORN | RECIPE | BEAN ...
Web Jun 10, 2021 - This farro salad can be enjoyed warm or cold. I am lucky that my mom has an amazing garden every summer and gives me all kinds of vegetables to try—I use …
From pinterest.com


FARRO SALAD WITH CHARRED SHISHITO PEPPERS AND CORN | RECIPE
Web Apr 29, 2021 - This farro salad can be enjoyed warm or cold. I am lucky that my mom has an amazing garden every summer and gives me all kinds of vegetables to try—I use …
From pinterest.com


FARRO SALAD WITH CHARRED SHISHITO PEPPERS AND CORN
Web Mar 31, 2021 - This farro salad can be enjoyed warm or cold. I am lucky that my mom has an amazing garden every summer and gives me all kinds of vegetables to try—I use …
From pinterest.com


FARRO AND CHARRED CORN SALAD RECIPE - THE WASHINGTON POST
Web Step 1. Bring a medium pot of salted water to a boil. Add the farro and boil until cooked through and al dente but not mushy, 20 to 35 minutes. Step 2
From washingtonpost.com


FARRO SALAD WITH CHARRED SHISHITO PEPPERS & CORN
Web May 12, 2021 ¹₂ tsp. kosher salt 4 oz. shishito peppers ( about 20 peppers) 2 medium ears sweet corn, husked. 1 cup chopped fresh tomatoes ¹₂ cup crumbled Cotija cheese. …
From pressreader.com


CHARRED CORN AND SHISHITO PEPPER SALAD — CHELSEA MARKET
Web Aug 11, 2022 Rub the shishito peppers with olive oil and grill until slightly charred, 3 to 4 minutes per side. When cooled, cut off the stems, remove the seeds, and slice into 1/4 …
From chelseamarket.com


FARRO SALAD WITH CHARRED SHISHITO PEPPERS AND CORN
Web This farro salad can be enjoyed warm or cold. I am lucky that my mom has an amazing garden every summer and gives me all kinds of vegetables to try—I use many of them …
From preprod.tasteofhome.com


BEST FARRO SALAD WITH CHARRED SHISHITO PEPPERS AND CORN RECIPES
Web Steps: Bring a large pot of well-salted water to a boil over high heat. Add green beans and snap peas, and cook for 1 minute. Fish out the beans with a spider, mesh strainer or …
From alicerecipes.com


FARRO SALAD WITH SUMMER CORN & MINI KUMATO - SUNSET GROWN.
Web Add the farro and gently simmer until al dente, about 10 to 15 minutes; drain well and add to a large bowl. While the farro is still warm, add in 2 Tbsp. extra-virgin olive oil, grated …
From sunsetgrown.com


FARRO SALAD WITH CHARRED SHISHITO PEPPERS AND CORN
Web Dec 15, 2021 Ingredients 1 cup farro, rinsed 1/4 cup plus 2 teaspoons olive oil, divided 1/4 cup lime juice 1 teaspoon garlic powder 1/2 teaspoon ground cumin 1/2 teaspoon kosher …
From hedonismonline.com


Related Search