FASOLATHA
Fasolatha is the national Greek dish. It has nourished generations. Olive oil is one of the vital ingredients of this delicious dish so do not economize with it.
Provided by CORWYNN DARKHOLME
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Yield 6
Number Of Ingredients 13
Steps:
- Rinse and strain soaked beans. Place in a large saucepan, and cover with water. Boil for 2 to 3 minutes. Drain, discarding the water.
- Cover the beans with 3 cups water, and bring to a boil. Add onions, carrots, celery, tomatoes, tomato paste, oregano, thyme, olive oil, and salt and pepper. Cover. Cook for about 50 to 60 minutes, until the beans are soft. Mix the parsley.
- If using a pressure cooker, cook all ingredients except parsley for 3 to 4 minutes under 15 pounds pressure. Stir in parsley.
Nutrition Facts : Calories 303.7 calories, Carbohydrate 26.8 g, Fat 18.4 g, Fiber 6.8 g, Protein 9 g, SaturatedFat 2.6 g, Sodium 198.3 mg, Sugar 4.3 g
FASSOLATHA
A basic, homey, simple soup. According to food historians, fassolatha (pronounced fah-so-LAH-thah) has been around since ancient Greek times. It is the national dish of Greece, representing the best of the Greek way of cooking: legumes, vegetables, herbs, and olive oil. Serving suggestions: Serve Fassolatha with a side of feta cheese sprinkled with pepper and oregano and doused in olive oil, crusty bread, black olives, and salty dishes like anchovies, smoked herring, or others of your choice.
Provided by Elmotoo
Categories One Dish Meal
Time P1DT3h
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Rinse beans, soak for 24 hours and drain.
- Place drained beans and bay leaves in a large soup pot with 8 cups of water. Bring to a boil, reduce heat to low and simmer for 2 hours. Remove bay leaves.
- Add carrots, onion, celery, and simmer for 30 minutes longer.
- Add tomatoes, salt, pepper, and olive oil, and cook for 30 minutes. The beans should be soft and creamy, but not to the point of disintegrating.
- Remove from heat, season to taste, and serve in bowls, drizzled with olive oil and sprinkled with chopped parsley. Fassolatha bean soup is served warm or at room temperature.
Nutrition Facts : Calories 336.5, Fat 24.6, SaturatedFat 3.5, Sodium 445.8, Carbohydrate 25.1, Fiber 6.2, Sugar 6.1, Protein 6.6
FASSOULADA (GREEK BEAN SOUP)
This classic Greek vegetarian soup is simple to make. Serve it with lots of fresh crusty bread. From Modern Greek.
Provided by Dreamer in Ontario
Categories Onions
Time 1h45m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Drain beans and place in large saucepan.
- Cover with cold water and bring to a boil, skimming off any froth with a slotted spoon.
- Add all other ingredients except salt and pepper.
- Simmer for 1-1/2 hours or until tender.
- Allow to cool slightly.
- Season with salt and pepper and serve.
FASSOULATHA
Make and share this Fassoulatha recipe from Food.com.
Provided by Coasty
Categories Vegetable
Time 2h15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Drain beans and cook them, covered, in a large pot of boiling water until tender, about 1 1/2 hours. Drain.
- Heat oil in a soup pot over medium heat. Sauté onions, celery and carrots for 3 to 5 minutes. Add water, the cooked beans, tomatoes, oregano, salt, cayenne and pepper. Simmer vegetables are tender, about 30 minutes. Taste and adjust seasonings.
Nutrition Facts : Calories 132.1, Fat 4.9, SaturatedFat 0.7, Sodium 628.8, Carbohydrate 18.8, Fiber 4.8, Sugar 3.8, Protein 4.4
FASOLATHA (GREEK BEAN SOUP)
The Fasolatha (bean soup) Festival, originated in Florina, Macedonia, Greece, and is now a major cultural event in many Greek communities across the world. In the Northern hemisphere, the religious festival is traditionally observed near the start of winter - on St. Nicholas Day (during his lifetime he was known for giving sustenance to the poor). Food is a major part of the festival. Apart from Fasolatha (bean soup), Olives, Renga (smoked herring) freshly baked Florinian Bread (Pogatsa) Gyros, Souvlaki, Kebabs, and Loukoumathes (honey cinnamon - soaked donuts) are also served. Fasolatha is one of the heartiest dishes on the Greek vegetarian table, and a Lenten mainstay.
Provided by Molly53
Categories Lunch/Snacks
Time 50m
Yield 7 serving(s)
Number Of Ingredients 8
Steps:
- Soak the beans in water over night.
- Strain the water and place the beans in a pot with new water.
- Bring to a boil, remove from heat; strain water.
- Replace the beans, add the rest of the ingredients and enough water to cover all the ingredients and simmer covered for an hour.
Nutrition Facts : Calories 391.6, Fat 31.4, SaturatedFat 4.4, Sodium 370, Carbohydrate 23.2, Fiber 8.6, Sugar 4, Protein 6.3
More about "fassoulatha recipes"
WHITE BEAN SOUP (FASSOULATHA) | KEEPRECIPES: YOUR …
From keeprecipes.com
GREEK WHITE BEAN SOUP (FASOLADA) - 30 DAYS OF GREEK FOOD
From 30daysofgreekfood.com
FASOLATHA (Φασολάδα) - MIA KOUPPA, TRADITIONAL GREEK …
From miakouppa.com
FASSOULATHA (WHITE BEAN SOUP) - EATINGWELL
From eatingwell.com
3.5/5 (8)Total Time 2 hrs 30 minsServings 8Calories 256 per serving
FASSOLATHA | GREEK BEAN SOUP - LEMON & OLIVES
From lemonandolives.com
4.4/5 (13)Category SoupCuisine GreekTotal Time 2 hrs 15 mins
FASOLATHA WHITE BEAN SOUP RECIPE (VEGAN, GLUTEN FREE, HIGH FIBER)
From theherbeevore.com
GREEK FASOLADA IN THE INSTANT POT - DIMITRAS DISHES
From dimitrasdishes.com
TRADITIONAL GREEK BEAN SOUP RECIPE (FASOLADA) - MY GREEK DISH
From mygreekdish.com
FASSOULATHA | FASSOULATHA | AMERICANRECIPES.EU
From americanrecipes.eu
RECIPES > BEANS AND GRAINS > HOW TO MAKE FASSOULATHA (BEAN …
From mobirecipe.com
FASSOULATHA (BEAN SOUP) RECIPES - ALL RECIPES IT IT
From recipesit.com
FASSOULATHA (WHITE BEAN SOUP) | RECIPE | RECIPES FOR SOUPS
From pinterest.com
FASSOULATHA (BEAN SOUP) - BIGOVEN
From bigoven.com
FASSOULATHA (WHITE BEAN SOUP) - HEALTHIER EATING NOW
From healthiereatingnow.com
FASOLADA IN 30 MINUTES: EXPRESS GREEK WHITE BEAN SOUP
From dimitrasdishes.com
BEAN SOUP (FASSOULATHA) RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
FASSOULATHA (WHITE BEAN SOUP) | PUNCHFORK
From punchfork.com
#time-to-make #course #main-ingredient #cuisine #preparation #soups-stews #vegetables #greek #easy #european #3-steps-or-less #4-hours-or-less
You'll also love