Fassoulei Bil Zeit Green Beans With Onion Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FASOLIYYEH BI Z-ZAYT (SYRIAN GREEN BEANS WITH OLIVE OIL)

I learned how to make this while visiting my husband's family in Syria. It can be a healthy, fast, easy vegetarian/vegan main dish for lunch or dinner that is surprisingly filling when eaten with pita bread, or it can be a flavorful side dish.

Provided by Tasneem

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 4

Number Of Ingredients 5



Fasoliyyeh Bi Z-Zayt (Syrian Green Beans with Olive Oil) image

Steps:

  • Place the green beans into a large pot, and drizzle with olive oil. Season with salt to taste, and put the lid on the pot. Cook over medium-high heat, stirring occasionally, until beans are cooked to your desired doneness. Syrians like it cooked until the green beans are turning brownish in color. The idea is not to saute them, but to let them steam in the moisture released by the ice crystals.
  • Add cilantro and garlic to the beans, and continue to cook just until the cilantro has started to wilt. Eat as a main course by scooping up with warm pita bread or serve as a side dish.

Nutrition Facts : Calories 164.2 calories, Carbohydrate 7.6 g, Fat 14 g, Fiber 3 g, Protein 1.6 g, SaturatedFat 2 g, Sodium 74.1 mg, Sugar 2.9 g

1 (16 ounce) package frozen cut green beans
¼ cup extra virgin olive oil
salt to taste
1 clove garlic, minced
¼ cup chopped fresh cilantro

FASSOULEI BIL ZEIT (GREEN BEANS WITH ONION)

This is an Arabic dish, similar to the Lebanese loubieh. Great served over rice with some warm flatbread. You can also add meat (lamb -- especially lamb! -- or beef works well) to this dish, but if you do, cook the meat until almost done before following the directions here.

Provided by Cluich

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11



Fassoulei Bil Zeit (Green Beans With Onion) image

Steps:

  • Saute the onion and garlic in olive oil in a pan until softened. Add the diced tomato and simmer for about 5 minutes, then add the remaining ingredients. When it starts to boil, reduce the heat and simmer for about 20 minutes, until the green beans are cooked.
  • Serve over rice (and some warm flatbread would be nice, too).

Nutrition Facts : Calories 217, Fat 18.4, SaturatedFat 2.6, Sodium 754, Carbohydrate 13.2, Fiber 4.2, Sugar 6.7, Protein 2.9

1/3 cup olive oil
1 medium onion, sliced (yellow or red)
1 garlic clove, minced
1 medium tomatoes, chopped
1 lb fresh green beans, trimmed and halved
1/2 cup tomato sauce
1 teaspoon salt
1/4 teaspoon cinnamon
1/4 teaspoon allspice
1/4 teaspoon black pepper
1 1/2 cups water

SAUTEED GREEN BEANS WITH ONION

Sauteed green beans with onion - one of my favorite fresh green bean recipes. Also good with bacon or slivered almonds.

Provided by dmcconnell

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 4

Number Of Ingredients 8



Sauteed Green Beans with Onion image

Steps:

  • Fill a stockpot with water and bring to a boil over high heat. Add green beans and 1 pinch salt; boil until tender, 5 to 10 minutes. Drain beans in a colander and rinse with cold water. Blot dry using paper towels.
  • Heat olive oil in a skillet over medium heat. Cook and stir onion and shallot in the hot oil until tender and translucent, 5 to 7 minutes. Add green beans, garlic salt, soy sauce, salt, and pepper. Cook and stir for 5 to 7 minutes more. Serve immediately.

Nutrition Facts : Calories 177.4 calories, Carbohydrate 12.9 g, Fat 13.7 g, Fiber 4.4 g, Protein 2.7 g, SaturatedFat 1.9 g, Sodium 350.8 mg, Sugar 3.2 g

1 pound fresh green beans, trimmed
1 pinch salt
4 tablespoons extra-virgin olive oil
1 medium onion, finely diced
1 shallot, chopped
½ teaspoon garlic salt
½ teaspoon soy sauce
salt and ground black pepper to taste

FASOLIA (GREEN BEAN STEW)

This Syrian recipe was given to me by a friend. I love it because after I make it, I can just pop it in the freezer and eat it whenever! Serve hot with rice mixed with brown egg noodles. Enjoy!

Provided by thecrazycook

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 1h30m

Yield 4

Number Of Ingredients 11



Fasolia (Green Bean Stew) image

Steps:

  • Melt butter in a large skillet over medium heat; cook and stir lamb neck bones in hot butter until browned, 7 to 10 minutes. Add onion and garlic; cook and stir until browned, 7 to 10 minutes.
  • Stir water, tomato sauce, salt, allspice, and pepper together in a small bowl; pour into the skillet and bring to a boil. Reduce heat to medium-low, place a cover on the skillet, and cook until the meat pulls away from the neck bones, about 45 minutes.
  • Put green beans and potatoes into the skillet so they are in liquid, replace cover, and continue cooking until the beans are tender and the potatoes are cooked through, about 15 minutes. Remove and discard bones before serving.

Nutrition Facts : Calories 178.1 calories, Carbohydrate 34.8 g, Cholesterol 7.6 mg, Fat 3.3 g, Fiber 8 g, Protein 5.9 g, SaturatedFat 1.9 g, Sodium 1103.3 mg, Sugar 7 g

1 (17.5 ounce) package lamb neck
1 tablespoon butter
½ cup chopped onion
4 cloves garlic, chopped
3 cups water
1 ½ cups tomato sauce
1 teaspoon salt
½ teaspoon ground allspice
¼ teaspoon ground black pepper
1 pound green beans
2 potatoes (or to taste), thinly sliced

More about "fassoulei bil zeit green beans with onion recipes"

GREEN BEANS AND ONIONS IN OLIVE OIL | VEGETARIAN …
Web Nov 9, 2020 Green Beans and Onions in Olive Oil | Vegetarian Greenbean Recipe | Fasolia bil Zeit This healthy Mediterranean dish is made up of green beans and onions in...
From youtube.com
Author Shami Eats and Treats
Views 177
green-beans-and-onions-in-olive-oil-vegetarian image


LEBANESE FASOLIA BI ZEIT – TASTY MEDITERRANEO
Web Jun 2, 2018 3 Jars (250g net drained weight each) of organic red kidney beans in water with no added salt; 1 Large onion, peeled and finely chopped; 6 Garlic cloves, peeled
From tastymediterraneo.com
lebanese-fasolia-bi-zeit-tasty-mediterraneo image


FASOLIA BI ZEIT (BEANS WITH OLIVE OIL)
Web Apr 12, 2019 Let the beans simmer on low heat until warm and slightly broken and mushed, stir occasionally. About 5-10 minutes. In a medium sized bowl, add your 2 cloves of garlic and salt and smash using a …
From cosetteskitchen.com
fasolia-bi-zeit-beans-with-olive-oil image


FASOLIA (ASSYRIAN GREEN BEAN STEW) | HILDA'S …
Web Sep 15, 2019 Step 3: Add green beans and diced tomatoes. Step 4: Mix tomato paste in with four cups of hot water until the tomato paste is dissolved. Add salt and lemon juice and stir to combine. Pour this …
From hildaskitchenblog.com
fasolia-assyrian-green-bean-stew-hildas image


FASSOULEI BIL ZEIT RECIPE BY ASHRAF
Web Directions 1. Fry the onions half way and add the garlic and fry another 5 minutes. 2. Add the beans and fry with onions and garlic for 20 minutes 3. Add tomato juice and tomato puree and Maggi cubes and pepper, mix all …
From cookeatshare.com
fassoulei-bil-zeit-recipe-by-ashraf image


GREEK GREEN BEANS FASOLAKIA - LITTLE SUNNY …
Web Nov 14, 2019 1 onion finely diced 1 pound (450 grams) green beans trimmed 1 tomato diced 1 pound (450 grams) baby potatoes halved salt & pepper to taste 3 tablespoons water lemon juice for serving (optional) …
From littlesunnykitchen.com
greek-green-beans-fasolakia-little-sunny image


LOUBIA – LEBANESE GREEN BEANS - EVERY LITTLE CRUMB
Web Jul 17, 2021 Instructions. Heat olive oil over medium heat, then add the onions and garlic (both minced and whole). Saute, stirring frequently for 5-6 minutes until onions have …
From everylittlecrumb.com
Category Main Course
Calories 205 per serving


VEGETARIAN FASOLIA BEANS STEW RECIPE - FASOLIA BI ZAIT, A …
Web Jul 21, 2012 1 onion finely chopped 1 head garlic finely minced 1 potato cut into tiny cubes ½ cup olive oil 1 teaspoons tomato paste 1 teaspoon salt 8 cups water Instructions Soak …
From mamaslebanesekitchen.com


FASSOULEI BIL ZEIT (GREEN BEANS WITH ONION) - LUNCHLEE
Web Jan 2, 2021 This is an Arabic dish, similar to the Lebanese loubieh. Great served over rice with some warm flatbread. You can also add meat (lamb -- especially lamb! -- or beef …
From lunchlee.com


BEST FASOLIA RECIPE - HOW TO MAKE GREEK GREEN BEANS
Web Oct 5, 2013 Ingredients 1 large yellow onion, diced 2 cloves Garlic; minced 2 tablespoons Olive Oil 12 ounces can diced tomatoes; drained 1/3 bunch parsley, minced 2 pounds …
From food52.com


FASOLIA BIL ZEIT | VEGETARIAN GREANBEAN RECIPE | GREAN …
Web Sep 22, 2021 Green Beans and Onions in Olive Oil | Vegetarian Greenbean Recipe | Fasolia bil Zeit This healthy Mediterranean dish is made up of green beans and onions …
From youtube.com


FASOLIA BI LAHME (MIDDLE EASTERN LAMB AND BEAN STEW)
Web Feb 27, 2020 Add in your water/broth and allow to come to a boil on high heat. Once pot comes to boil, reduce heat to low, cover pot and set timer for 20 minutes. After 20 …
From cosetteskitchen.com


FASOOLYA BIL ZEIT - GREEN BEANS WITH TOMATO RECIPE
Web Fresh garlic, sweet tomatoes, and tender green beans. Yields 1 Serving Quarter (0.25 Servings) Half (0.5 Servings) Default (1 Serving) Double (2 Servings) Triple (3 Servings) …
From mirecipe.com


FASSOULEI BIL ZEIT (GREEN BEANS WITH ONION – RECIPEFUEL
Web Feb 5, 2021 Recipes By Course. Breakfast; Lunch/Snacks; One Dish Meal; Main Dish; Dessert; Recipes By Ingredient. Beef; Chicken; ... Fassoulei Bil Zeit (Green Beans …
From recipefuel.com


HOW TO COOK LEBANESE FASOLIA (VEGAN KIDNEY BEAN STEW) …
Web Mar 10, 2020 Add crushed garlic and chilli, stir through thoroughly. Step 2 - Add spices and seasoning, coating both onion and garlic. Add diced tomatoes, cover and cook for 10 …
From plantbasedfolk.com


FASOLIEH BIL ZAIT - MIDDLE EASTERN GREEN BEANS - EATERNALLY …
Web Aug 16, 2021 Wash the green beans, remove the vein and trim the ends. Cut into 1”-long pieces. In a pot, heat olive oil over medium-low heat and sauté onion until softened.
From eaternallyfresh.com


Related Search