Fat Free Balsamic Marinade Recipes
FAT FREE BALSAMIC MARINADE
A quick and easy marinade that packs a lot of flavor, perfect if you love balsamic vinegar. You can also try rice wine vinegar for the white. Great with chicken, steak, shrimp, and tofu, or even try your favorite vegetables. You'll never miss the oil! The marinade is very acidic, so marinate vegetables and seafood for less time to keep them from becoming mushy. Marinate in refrigerator for 1 to 4 hours.
Provided by Lee Crowell
Categories Marinades
Time 5m
Yield 4
Number Of Ingredients 8
Steps:
- Whisk balsamic vinegar, white vinegar, water, garlic powder, onion powder, salt, thyme, and pepper together in a bowl.n
Nutrition Facts : Calories 23.2 calories, Carbohydrate 5.3 g, Fat 0.1 g, Fiber 0.4 g, Protein 0.6 g, Sodium 296.5 mg, Sugar 3.3 g
QUICK, LOW FAT BALSAMIC VINAIGRETTE
Quick and easy Balsamic Vinaigrette. I wanted a lower fat version so I experimented. It's great as a marinade too.
Provided by Chef Momma Sue
Categories Salad Dressings
Time 2m
Yield 8 ounces
Number Of Ingredients 4
Steps:
- Pour all ingredients together in a glass jar with tight fitting lid or a salad dressing cruet.
- Shake vigorously and serve.
Nutrition Facts : Calories 79.5, Fat 9, SaturatedFat 1.2, Sodium 0.5
FAT FREE BALSAMIC MARINADE
A quick and easy marinade that packs a lot of flavor, perfect if you love balsamic vinegar. You can also try rice wine vinegar for the white. Great with chicken, steak, shrimp, and tofu, or even try your favorite vegetables. You'll never miss the oil! The marinade is very acidic, so marinate vegetables and seafood for less time to keep them from becoming mushy. Marinate in refrigerator for 1 to 4 hours.
Provided by Lee Crowell
Categories Marinades
Time 5m
Yield 4
Number Of Ingredients 8
Steps:
- Whisk balsamic vinegar, white vinegar, water, garlic powder, onion powder, salt, thyme, and pepper together in a bowl.n
Nutrition Facts : Calories 23.2 calories, Carbohydrate 5.3 g, Fat 0.1 g, Fiber 0.4 g, Protein 0.6 g, Sodium 296.5 mg, Sugar 3.3 g
BALSAMIC ROASTED PORK LOIN
A zesty, yet simple meal with an olive oil and balsamic vinegar marinade. A crowd pleaser!
Provided by Melissa S.
Categories World Cuisine Recipes European Italian
Time 3h5m
Yield 8
Number Of Ingredients 4
Steps:
- Dissolve steak seasoning in balsamic vinegar, then stir in olive oil. Place pork into a resealable plastic bag and pour marinade overtop. Squeeze out air and seal bag; marinate 2 hours to overnight.
- Preheat oven to 350 degrees F (175 degrees C).
- Place pork into a glass baking dish along with marinade. Bake in preheated oven, basting occasionally until the pork reaches an internal temperature of 145 degrees F (65 degrees C), about 1 hour. Let the roast rest for 10 minutes before slicing and serving.
Nutrition Facts : Calories 299.1 calories, Carbohydrate 3.1 g, Cholesterol 55 mg, Fat 23.4 g, Fiber 0.1 g, Protein 18.3 g, SaturatedFat 5.5 g, Sodium 731.9 mg, Sugar 2.2 g
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