Fat Free Raspberry Frozen Yogurt Recipes

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NO-CHURN RASPBERRY FROZEN YOGURT

No ice cream maker? No problem! This vibrant, three-ingredient frozen yogurt can be prepped well ahead of any summer get-together and doesn't need to be churned to get its smooth texture. Guests won't believe what little time was spent putting together this gorgeous dessert.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes

Time 4h30m

Number Of Ingredients 4



No-Churn Raspberry Frozen Yogurt image

Steps:

  • Line a 9-by-5-inch loaf pan with plastic wrap, leaving overhang on all sides. In a food processor, blend raspberries, condensed milk, and yogurt until smooth; transfer to prepared pan. Freeze, covered, until firm, at least 4 hours and up to 1 week.
  • Lift mixture out of pan using plastic; cut into 1-inch pieces. Return to food processor and blend, scraping down sides as needed, until smooth, 1 to 2 minutes. Return to pan; freeze until scoopable, about 20 minutes. Serve with whipped cream and blueberries.

12 ounces frozen raspberries
1/2 cup sweetened condensed milk
1 cup plain Greek yogurt
Lightly sweetened whipped cream and fresh blueberries, for serving

FAT FREE MANGO RASPBERRY FROZEN YOGURT

Oh golly, another fro yo recipe. I bet this would be great with a banana thrown in too. As written, 5 servings at only 120 calories each!

Provided by yogiclarebear

Categories     Frozen Desserts

Time 45m

Yield 5 serving(s)

Number Of Ingredients 7



Fat Free Mango Raspberry Frozen Yogurt image

Steps:

  • Place mango, raspberries, yogurt, Splenda, vanilla, lemon juice and Stevia in a food processor, and process until smooth.
  • Transfer the mixture to an ice cream maker and freeze according to manufacturer's directions.
  • NOTE: To enjoy this throughout the week, simply separate it into small airtight serving containers and freeze. Pull them out of the freezer to soften about 30 minutes before you are ready to serve, and enjoy!

Nutrition Facts : Calories 153.8, Fat 0.5, SaturatedFat 0.2, Cholesterol 2.5, Sodium 96.3, Carbohydrate 31.1, Fiber 2.7, Sugar 27.7, Protein 7.7

2 1/2 cups plain fat free Greek yogurt
5 ounces frozen raspberries
1 (14 ounce) can diced mangoes, undrained (in juice)
1/2 cup Splenda granular, sugar substitute
1 teaspoon vanilla extract
1 teaspoon stevia powder
2 tablespoons lemon juice

FROZEN STRAWBERRY YOGURT

After losing 60 pounds, I wanted a lower-fat version of the ice cream I make in my ice cream freezer. Even my co-workers enjoyed this recipe. -Teri Van Wey, Salina, Kansas

Provided by Taste of Home

Categories     Desserts

Time 15m

Yield 1-1/2 quarts.

Number Of Ingredients 5



Frozen Strawberry Yogurt image

Steps:

  • In a large bowl, combine all the ingredients. Fill cylinder of ice cream freezer two-thirds full; freeze according to manufacturer's directions. (Refrigerate any remaining mixture until ready to freeze.) Transfer ice cream to freezer containers, allowing headspace for expansion. Freeze 2-4 hours or until firm. Repeat with any remaining ice cream mixture, Remove from the freezer 30-45 minutes before serving.

Nutrition Facts : Calories 130 calories, Fat 0 fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 68mg sodium, Carbohydrate 27g carbohydrate (25g sugars, Fiber 1g fiber), Protein 6g protein.

2 cups fat-free plain yogurt
2 cups pureed fresh strawberries
1 can (14 ounces) fat-free sweetened condensed milk
1 cup fat-free milk
3 teaspoons vanilla extract

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