Fava Bean Radish And Corn Salad Recipes
FAVA BEAN SALAD WITH LEMON VINAIGRETTE AND SHAVED MANCHEGO CHEESE
Steps:
- Fill a bowl with ice and water. Bring a large pot of salted water to a boil. Add the fava beans and cook until just tender, 3 to 4 minutes. Drain and shock in ice water. Drain again and remove outer skins. Place the beans in a medium serving bowl. In a small bowl, combine the lemon juice, garlic and olive oil and whisk until blended. Season with salt and pepper to taste. Pour the mixture over the beans and mix well. Add the cheese, sprinkle with the parsley and serve.
Nutrition Facts : Calories 329 calorie, Fat 25 grams, SaturatedFat 9 grams, Cholesterol 19 milligrams, Sodium 416 milligrams, Carbohydrate 15 grams, Fiber 5 grams, Protein 14 grams, Sugar 7 grams
FAVA BEAN SALAD
Provided by Molly O'Neill
Categories weekday, salads and dressings
Time P2D
Yield Four to five servings
Number Of Ingredients 8
Steps:
- Toss all ingredients and marinate overnight at room temperature or for 2 days in the refrigerator
Nutrition Facts : @context http, Calories 730, UnsaturatedFat 17 grams, Carbohydrate 102 grams, Fat 25 grams, Fiber 43 grams, Protein 55 grams, SaturatedFat 6 grams, Sodium 1384 milligrams, Sugar 51 grams, TransFat 0 grams
EASY FAVA BEAN SALAD
Just tear off pieces of warm pita bread and scoop up this delicious Middle Eastern salad.
Provided by Marianne
Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes
Time 15m
Yield 2
Number Of Ingredients 8
Steps:
- Mash fava beans in a bowl using the back of a spoon or pestle. Add onion, tomato, lemon juice, parsley, olive oil, salt, and garlic; mix well.
Nutrition Facts : Calories 273.9 calories, Carbohydrate 41.2 g, Fat 7.7 g, Fiber 9.6 g, Protein 10.8 g, SaturatedFat 1 g, Sodium 3043 mg, Sugar 4 g
CORN AND RADISH SALAD
This colorful side dish pairs well with steak, chicken, pork, or fish. Try it with our Barbecued Chicken.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 20m
Number Of Ingredients 6
Steps:
- In a large pot of boiling salted water, cook corn until fragrant and tender, 8 to 12 minutes. Remove ears, and hold under cold water until completely cool.
- Working in a large bowl, slice kernels from cob (to yield about 2 cups). Toss with radishes, jalapeno, lime juice, and olive oil. Season generously with coarse salt. Serve chilled or at room temperature.
Nutrition Facts : Calories 112 g, Fat 5 g, Fiber 2 g, Protein 3 g
More about "fava bean radish and corn salad recipes"
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From insanelygoodrecipes.com
5/5 (3)Published Jan 13, 2022Category Recipe Roundup
- Sauteed Fava Beans with Garlic Green Onions and Basil. Fresh and easy, sauteed fava beans make a great spring side dish to go with all your meals. All the ingredients in this dish are ripe for picking come spring, making this a terrific option for seasonal eating.
- Mexican Fava Bean Soup (Sopa de Habas) Take a break from the norm and make a batch of this Mexican soup. This homey soup is humble, and yet, oh-so-flavorful.
- Flatbread with Fava Beans, Cucumbers, and Burrata. Fresh burrata and flatbread are already a winning combination. Add in fava beans and Persian cucumbers and you’ll find yourself with an impeccable garden-fresh meal.
- Foul Mudammas (Egyptian Fava Beans) If you’ve never had Egyptian food before, foul mudammas is a good place to start. This dish features mashed fava bean seasoned with cumin, garlic, and lemon.
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- While you are waiting for the water to boil, split open the fava bean pods and free the fava beans from their fluffy pods.
- Once cool, slip the fava beans from their skins. If the skins aren't breaking open easily for you, slit the skins with a paring knife as needed.
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