Fava Beans With Cilantro Recipes
TA'AMEYA (EGYPTIAN FALAFEL)
Falafel, or ta'ameya as we call it in Egypt, is an all-time favorite street food. In most parts of the Middle East, falafel is made with ground chickpeas. However, in Egypt, we make it with dried fava beans. They are best served with pita bread, tomato, onions, and tahini sauce.
Provided by Gamila Salem
Categories World Cuisine Recipes African North African Egyptian
Time 8h28m
Yield 10
Number Of Ingredients 11
Steps:
- Place fava beans in large bowl and cover with several inches of water. Let soak, 8 hours to overnight. Drain.
- Combine soaked fava beans, red onion, parsley, cilantro, dill, garlic, coriander, salt, and cumin in a food processor; process to a dough-like consistency.
- Heat a skillet over medium heat. Add sesame seeds; cook, stirring occasionally, until toasted, about 5 minutes. Transfer to a large plate.
- Shape fava bean mixture into balls. Roll in sesame seeds to coat.
- Fill a large saucepan 1/4 full with oil; heat over medium heat. Fry fava bean balls in batches until golden brown, 3 to 5 minutes. Drain on paper towels.
Nutrition Facts : Calories 233.8 calories, Carbohydrate 22.8 g, Fat 12.2 g, Fiber 9.8 g, Protein 10.8 g, SaturatedFat 1.7 g, Sodium 359 mg, Sugar 2.3 g
GRILLED FAVA BEANS
Look for sturdy green pods with a velvety fuzz. Avoid any with slimy brown spots or overly large beans.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 5
Steps:
- Stir together mint or cilantro, olive oil, salt, and pepper. Grill fava bean pods directly on grates over high heat, turning, until charred, 10 to 12 minutes. Let cool slightly. Sprinkle with mint or cilantro, lemon juice, and salt. Serve with herb sauce and lemon wedges.
FAVA BEANS WITH CILANTRO
Posting for the ZWT 5 Portugal Times are approximate Found while surfing and is from Food of spain and Potugal
Provided by wicked cook 46
Categories Beans
Time 45m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Saute bacon until crisp add onion and saute for 5 minutes.
- Add beans and broth cover and simmer 20 minutes;
- Add salt, peppe and cilantro,
- Toss to mix and serve.
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