BAKED BANANA-PECAN OATMEAL
Capitalize on the healthiness of this good-tasting breakfast. Bananas, oats, and pecans add up to power-packed nutrition.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 20m
Number Of Ingredients 7
Steps:
- In a medium pot, bring 4 1/2 cups water to a boil. Stir in oats and salt and cook 1 minute. Let cool, cover, and refrigerate overnight.
- Bring oatmeal to a simmer over medium-high. Cook until tender, about 10 minutes. Stir in milk and vanilla. Transfer to a 9-inch pie plate.
- Heat broiler, with rack 4 inches from heat. Top oatmeal with bananas and brown sugar and broil until bananas are caramelized, 3 to 4 minutes. Sprinkle with pecans to serve.
Nutrition Facts : Calories 360 g, Fat 10 g, Fiber 8 g, Protein 11 g, SaturatedFat 1 g
FBD BANANA-PECAN OATMEAL
Make and share this Fbd Banana-Pecan Oatmeal recipe from Food.com.
Provided by K. Van Vleck
Categories Breakfast
Time 6m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix ingredients and sprinkle with nutmeg and cinnamon.
Nutrition Facts : Calories 483.2, Fat 23.6, SaturatedFat 2.4, Sodium 3.9, Carbohydrate 65.6, Fiber 10.7, Sugar 19.9, Protein 9.6
BANANA PECAN OATMEAL CAKE
This moist and delicious cake has a crunchy caramel-pecan topping. This recipe is from Patricia Mitchell's
Provided by Ceezie
Categories Dessert
Time 1h5m
Yield 12-16 serving(s)
Number Of Ingredients 17
Steps:
- Preheat oven to 350°F Grease a 9x13-inch pan.
- Combine the flour, oatmeal, baking powder, baking soda, salt and nutmeg. Mix well and set aside.
- At medium speed of an electric mixer, cream together the shortening and sugar until light and fluffy. Add the eggs, one at a time, beating well after each addition.
- At low speed, add the flour mixture alternately with the buttermilk and mashed bananas, beginning and ending with the flour mixture. Beat only until ingredients are blended; do not overbeat. Stir in the vanilla extract.
- Spread evenly in the prepared pan, and bake for 35 to 40 minutes or until a cake tester comes out clean.
- Allow cake to cool for 10 minutes.
- Topping:.
- In a small saucepan, melt the butter. Add the brown sugar, milk, coconut and pecans, and stir well. (Or, melt the butter in the microwave and combine with the remaining ingredients.) Spread the topping evenly over the cake.
- Place cake in a preheated broiler about 6 inches from the heat. Broil for 2 minutes or until golden brown.
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CARAMELIZED BANANA PECAN OATMEAL - OUR HAPPY MESS
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5/5 (2)Total Time 10 minsCategory BreakfastCalories 689 per serving
- In a small skillet, melt the butter over medium heat. Stir in the brown sugar, and let it bubble for about a minute.
- Add the sliced bananas to the pan in a single layer, and cook for about 2 minutes. Flip the bananas with a spatula, sprinkle the pecans over them, and continue to cook until bananas are softened, another minute or 2. Remove from heat.
- Scoop the cooked oatmeal into a bowl and stir in the maple syrup. Top oatmeal with bananas, pecans and remaining syrup from the pan. Sprinkle with cinnamon.
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