Fennel Garlic Smoked Pork With Fennel Gremolata And Grape Mostarda Recipes

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GRAPE AND RED ONION MOSTARDA

Provided by Giada De Laurentiis

Categories     condiment

Time 30m

Yield 1 1/2 cups

Number Of Ingredients 8



Grape and Red Onion Mostarda image

Steps:

  • Heat the olive oil in a medium saucepan over medium-low heat. Add the red onion, mustard seeds and salt and cook, stirring often, until the onions are soft and translucent, about 10 minutes. Add the vinegar, sugar and Dijon mustard and stir to combine. Bring to a simmer and add the red grapes. Cook, stirring often, until the grapes are starting to break down but still have a little texture, about 10 minutes longer. Allow the mixture to cool completely. Serve with your favorite meats and cheeses.

1 tablespoon olive oil
1 large red onion, diced
1 teaspoon yellow mustard seeds
1/2 teaspoon kosher salt
3 tablespoons cider vinegar
2 tablespoons sugar
1 teaspoon Dijon mustard
2 cups red grapes, halved

FENNEL-GARLIC POTATOES

Boiled potatoes are deliciously infused with a bold lemon and fennel oil in this easy side dish. Lightly smashing the potatoes after tossing them with the oil mixture ensures they are optimally coated.

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 0



Fennel-Garlic Potatoes image

Steps:

  • Boil 1 1/2 pounds baby potatoes and 4 smashed garlic cloves in salted water until tender, 20 minutes. Toast 1 teaspoon fennel seeds in a skillet with 3 tablespoons olive oil and 1/2 teaspoon kosher salt; add 1 teaspoon grated lemon zest. Drain the potatoes; return to the pot. Add the fennel oil, chopped parsley, lemon juice, salt and pepper. Cover and shake to smash slightly.

Nutrition Facts : Calories 218 calorie, Fat 10.5 grams, SaturatedFat 1.5 grams, Cholesterol 0 milligrams, Sodium 449 milligrams, Carbohydrate 29 grams, Fiber 3 grams, Protein 4 grams, Sugar 2 grams

FENNEL AND ORANGES STEAMED IN FOIL

Provided by Tyler Florence

Categories     side-dish

Time 1h

Yield 10 servings

Number Of Ingredients 6



Fennel and Oranges Steamed in Foil image

Steps:

  • Place the fennel onto the center of a large piece of aluminum foil. Squeeze the juice from the orange slices over the fennel and put the slices on top. Scatter over the garlic and thyme; season with salt and pepper. Drizzle the olive oil over everything. Pull the sides of the foil up and seal. Place on the grill over low heat and let it steam until the fennel is tender, about 35 to 45 minutes. Serve with the pork.

5 fennel bulbs, trimmed and sliced 1/4-inch thick
2 oranges, peeled and sliced 1/4-inch thick
6 garlic cloves, peeled and sliced
4 sprigs fresh thyme
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper

FENNEL & GARLIC SHRIMP

Provided by Ina Garten

Time 30m

Yield 2 to 3 servings

Number Of Ingredients 10



Fennel & Garlic Shrimp image

Steps:

  • Heat the olive oil in a large (12-inch) saute pan over medium heat. Add the fennel and saute for 5 minutes, until tender but not browned. Turn the heat to medium-low, add the garlic and red pepper flakes, and cook at a very low sizzle for 2 to 3 minutes, until the garlic just begins to color.
  • Pat the shrimp dry with paper towels, add them to the pan, and toss together with the fennel and olive oil. Spread the shrimp in one layer and cook over medium heat for 2 minutes on one side. Turn the shrimp and cook for 2 minutes on the other side, until they¿re pink and just cooked through.
  • Off the heat, sprinkle with the parsley, 1 tablespoon of chopped fennel fronds, the Pernod (if using), the fleur de sel, and black pepper and serve it with bread to soak up all the pan juices.

6 tablespoons good olive oil
1 cup chopped fennel bulb, fronds reserved
3 tablespoons minced garlic (9 cloves)
1/4 teaspoon crushed red pepper flakes
1 pound (16- to 20-count) shrimp, peeled with tails on
1 tablespoon chopped fresh flat-leaf parsley
1 tablespoon Pernod (optional)
1 teaspoon fleur de sel
1/2 teaspoon freshly ground black pepper
French bread for serving

ROAST PORK WITH LEMON GREMOLATA

A quick roast with an Italian flavour, and low in fat - sounds too good to be true?

Provided by Sarah Randell

Categories     Dinner, Main course, Supper

Time 40m

Number Of Ingredients 10



Roast pork with lemon gremolata image

Steps:

  • Preheat the oven to 200C/gas 6/fan 180C. Heat half the oil in a non-stick frying pan and cook the onion over a low heat for 5 minutes. Tip into a 20x15cm ovenproof dish. Heat the remaining oil in the pan, add the pork and lightly brown on all sides for 5 minutes, then sit it on top of the onions. Crush together the fennel seeds, sea salt and a grinding of black pepper and sprinkle over the pork.
  • Bring the stock to the boil, then pour over the pork. Roast in the oven for 15 minutes. Add the beans and roast for another 5-7 minutes, or until the pork is cooked.
  • Mix the garlic with the lemon zest and parsley. Slice the pork, put on top of the beans and onions and sprinkle with the garlic mixture.

Nutrition Facts : Calories 244 calories, Fat 12 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 7 grams carbohydrates, Fiber 4 grams fiber, Protein 27 grams protein, Sodium 2.4 milligram of sodium

1 tbsp olive oil
1medium-sized red onion , thinly sliced
300g pork tenderloin fillet, trimmed
2 tsp fennel seed
1 tsp sea salt
150ml hot vegetable stock
175g frozen broad bean
1 garlic clove , finely chopped
finely grated zest of 1 lemon
1 rounded tbsp finely chopped fresh parsley

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